In today’s episode, I reflect on a viral video from a Miami nightclub that stuck with me more than I expected and sent me down a personal rabbit hole about club culture, status, and masculinity. It brought back memories of how I used to feel in those spaces and made me realize that The Roots and Little Brother were saying something I wasn’t ready to hear back then. I also share a separate reminder to check in on your mental health.

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In today’s episode I talk about my recent birthday trip to Playa Del Carmen Mexico.

In this episode, I close out the year with my usual randomness: the episode I meant to record last Sunday but didn’t, family gatherings, reflections sparked by my upcoming trip and one thing I’m proud of from 2025, and what to expect in 2026 for this podcast.

In today’s episode, I discuss what I like about this time of year, why I enjoy watching YouTube documentaries about D-Day, the Battle of Stalingrad, and the Battle of the Bulge, The Running Man (2025), and Neil deGrasse Tyson’s thoughts about getting older.

In today’s episode, I don’t talk about Sherrone Moore. Instead, I talk about being in therapy while the world isn’t, mental rumination, and why Kendrick’s line “Long life battle with yourself” came to mind during my last session.

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In today’s episode, I talk about two incidents that had me thinking about gender roles, Nas and DJ Premier’s new album, and how I ended up with Pirelli all-weather tires.

In today’s episode, I get into finishing the book Project Hail Mary, Congresswoman Jasmine Crockett’s new ad, how I’m in therapy because other people refuse to be, and the possibility that I might not hate people as much as I think I do.

In today’s episode, I talk about Kamala’s perspective on Trump supporters, the new Netflix documentary about Sean Combs and the realization that I don’t want to be like him, along with some thoughts on life beyond work.

In today’s episode, all about fear, I share a little humble brag, discuss the recent updates to H-Mart-gate, talk about a moment at work that had me shook, and admit how I know I’m bullsh*tting myself.

In today’s episode, I talk about the two audiobooks I’m listening to — spoiler alert, they’re science fiction — why I tend to put content creators on a pedestal and forget they’re human, and what I mean by "kissing AI on the lips."

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