shy & salty

shy & salty

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shy & salty episodes

  • 08. shy & salty in jersey city

    nikki & ria are finally together again in jersey city where they talk about going on family trips with their significant other, introducing a new segment of the show, and receiving unsolicited advice on social media.

    follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

    43 min
  • 07. shy & salty about our bodies

    nikki & ria gets personal by talking about our relationships with our bodies, our histories of disordered eating, & others’ expectations of us.


    follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

    43 min
  • 06. shy & salty about endorphins (ft. stella stephanopoulos)

    nikki & ria are joined by stella stephanopoulos, consultant, yoga instructor, & podcaster! she hosts the podcast everyday endorphins to teach listeners how to uncover the mind-body connection & spark happiness in day-to-day life. they talk about the transition from college to real-life (well, pandemic version real-life), stella’s passion for yoga, & ways you can boost your endorphins!

    41 min
  • 05. shy & salty about our 2022

    nikki & ria talk through their holiday plans, their feelings around new years resolutions being targeted to losing weight, and their 2022 goals for themselves and the podcast!

    follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_. 


    40 min
  • 04. shy & salty about our personalities

    nikki & ria talk through the background of enneagram and myer briggs personality tests, their results, and why it's important to be aware of your type!

    follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_. 


    32 min
  • 03. shy & salty about our otherness

    nikki & ria talk through some of the challenges they’ve faced being minority women, including fetish-iz-iz-zation, eating dogs, & law & order SVU.

    follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_. 


    50 min
  • 02. shy & salty about our identity

    nikki & ria go through introducing themselves through identity, how celebrities don't shower, and the power of owning you identity. 

    follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_. 


    48 min
  • 01. shy & salty about our intro

    nikki & ria are just two young professionals navigating their mid-late 20s as they begin to realize how little they know about life. in this episode, they introduce themselves, talk about getting a professor fired, and ~ponder~ where they see this podcast going! welcome to the inaugural episode of shy & salty!

    follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_. 


    38 min

About shy & salty

From the publisher's feed

hey everyone and welcome to shy & salty, with your hosts nikki and ria, where we talk through our journeys of learning, unlearning, and relearning in order to help you through yours. so sit back,…