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In this heartfelt episode of The Day After, hosts Ashley and CJ engage in a powerful and emotional conversation with their guest, Maddee. The episode delves into the impact of losing Maddee's sister, Tilke, to suicide in January 2022, exploring the complexities of grief, mental health struggles, and the dynamics within a family navigating such a profound loss.

Maddee shares how her relationship with her sister was intertwined with both sisterly bonds and a mother-daughter dynamic, given their 16-year age difference. Throughout the episode, Maddee opens up about the challenging journey of witnessing her sister's struggle with mental health issues and the difficult times leading up to Tilke's death. She talks about the feelings of anticipatory grief and the struggle of trying to support someone who is battling depression and suicidal ideation.

The episode also explores themes of family dynamics, the process of grieving, and how Maddee has worked to redefine her spiritual journey and maintain her connection with her sister in a new way. Maddee reflects on the importance of honoring her sister's memory and legacy through small and significant gestures.

Listeners will find this episode to be a poignant reminder of the importance of mental health awareness and the ways in which grief can transform us, leaving an indelible impact on our lives. Join Ashley, CJ, and Maddee as they navigate the delicate path of loss, hope, and healing.

A personal note from the hosts: After much reflection, we've decided that this season of "The Day After" will be our final one. It has been a profound honor to share this journey through grief with all of you. As CJ steps back to focus on other ventures, we want to express our deepest gratitude for your support, your stories, and your willingness to navigate these difficult conversations alongside us. Though the podcast is ending, we hope the conversations about grief and loss continue, and that our episodes remain a resource for those who need them. If you've found comfort in our discussions, Ashley and Liz will continue Sit, Lay, Rest - our pet grief podcast - you can follow them on Instagram at @sitlayrest. Thank you for being part of our community.

Music by Servidio Music