sibs

In this episode, we host a vulnerable conversation about acts of violence in response to the New Year's Eve terrorist attack. What does it mean to "process" these events, especially in a world where they're becoming all too frequent? What are the tools we have to make sense of tragedy, and how can we respond in the most progressive way possible? We explore the spectrum of reacting with a doom and gloom attitude to not engaging at all as we arrive at the importance of simply "being real."

The conversation surrounding having a kid (or not) has never been so nuanced. Collectively, we're moving beyond traditional scripts of parenthood and embracing the ability to make a more conscious decision. In this episode, we take a closer look at the factors shaping the new dialogue—from climate to finances to lifestyle choices. As Jay says, it's not about whether or not you choose to have kids. It's about choosing to become a parent. Press play to learn the difference.

With a new year on deck, resolutions are on the hearts and minds of the collective (in one way or another). In this episode we seek to understand how resolutions came to hold such status, and whether or not they're worthy. At the end of the day, resolutions are about changing your life—but what does that truly take? Discussing the power of individual choices and moments, we arrive at our take on the "new resolution" — just in time for 2025.

It feels like we blinked and suddenly all the everyday people are using ChatGPT. In this episode, we celebrate AI and the way it has enhanced our lives and search inquiries. But with such convenience comes the need to proceed mindfully. We look at the implications of everyday-AI through lenses that we care about most: climate change, psychology, and art. How can we use this new tool mindfully—with a dual appreciation for innovation and humanity?

With 2024 just about in the rearview, we take some time to look back at the favorites, the highs, and the lows. We award our favorite content—from series to musical artists—and identify the brands, celebs, and trends that won our hearts. We share the personal obsessions that defined 2024, and maybe you can relate. We know, for a lot of reasons, this year wasn't exactly a cakewalk. But nothing is ever all bad. Press play and let's say sayonara 2024, hola 2025.

With the holidays upon us, the sibs take a look at the system of consumerism. Exploring avenues like the waste crisis and the trickery of marketing, we discuss what it means to be a consumer and to what degree participation the system is inevitable. What does it mean to navigate consumption with more awareness? How can we outplay corporations and their games? Dive into a more conscious conversation on consumerism, in perfect timing.

In this episode, Jay brings a personal obstacle to the table for Josh and Devon to unpack. Welcome to a real "sibs treatment," as we contemplate the experience of insecurity. We all know the discomfort of this emotion, but what happens when we learn to welcome it in instead of pushing it away? We discuss how, instead of perceiving insecurity as a weakness, it often is a sign of growth. Exploring the nature of our mind and how to find strength in our most vulnerable moments—get inspired sibs-style. 

The way we think about therapy has changed. In this conversation, we explore why. Therapy is no longer seen as a sign of weakness but a totally normal aspect of a healthy life. Even further, therapy has become a new form of social capital, and we discuss the pros and cons. How do we best wield the tool of therapy in our lives? The reality is we were never meant to walk this path alone. Celebrating our therapists and unpacking our feelings—this one goes out to everyone who has been in or considered therapy.

Fresh off the election, we host a conversation about what it means to navigate such hot-button times. We're not here to talk about the outcome of the election. We're here to talk about the experience of the election and the broader spectacle of American politics. What role is "the politician" meant to play in our lives? To what degree should political outcomes have influence over our individual well-being? In times when separation and emotions are running high, we come back to the importance of connection and unity. What is the best-case scenario for an individual to engage with politics?

Welcome to season two of the one and only sibs podcast. During our recess, we had a bit of revelation. What kind of podcast do we *really* want to be? There's no shortage of experts and solutions out there, but what's missing is the space to integrate and process all of the noise. Our podcast puts a value on contemplation in a world that really loves to be told what to do. Through the lens of different themes, we're here to encourage growth and exploration at the level of the individual. Because if you really want to change the world, you have to start with changing yourself.