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In this episode, Ron and Kristin discuss the fact that most everyone has ups and downs in life, but instead of coming up with a plan to overcome, we simply succumb to the hardships and challenges and live in a rut.  This not only affects our wellbeing, it affects everything we do. It can even hurt the people we love the most.

This episode will explore the problem with most wellness programs and discuss the importance of moving from Wellness to Wellbeing. This personalized approach has proven to be more effective and considers many other factors, such as outcomes, participation rate, impact, work schedules and other variables.

Finally, there are strategies to help overcome micro-stressors and strive toward living a healthy lifestyle.

Sources:
4Ward Operations' presentation: Re-thinking Wellness
Bizjurnals.com - 2017 Global Benefits Attitudes
Harvard Business Journal, Gartner's 2021 EVP Benchmarking Survey

Co-hosts: Ron Ward and Kristin Sokoloff
Sponsor: 4Ward Operations
Producer: Stephen Ridley

Where leadership meets entertainment! This weekly podcast takes both a humorous and intense look at leadership through impactful stories, answers to listener questions, and breakdowns of dirty lessons from Ron's best selling book, "The Dirty Side of Leadership".

Connect with us at 4wardoperations.com

Connect with us at 4wardoperations.com