In this episode, Forrest from the Salty Solider joins the show to discuss with Kaitlin and Jess masculinity and its effect on boys, bro-culture, women and romantic relationships. Have an opinion about this topic? Tell us what you think on either instagram, facebook or email.

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In this episode, Kaitlin and Jess discuss how to deal with drama with other girls by militarizing a checklist about how to go about handling your frustrations with another woman.

Also, make sure to get your hands on the first ever Sierra Hotel Echo merch!!

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So, ya girls went out to Washington D.C. to network with other veterans for BourBiz. In this episode, Kaitlin, Jess, and Courtney talk about the trip and how it was to visit our nation's capital and site see to include the Holocaust Museum and how it was a great contrast to see how veterans gather, yet the need for a powerful military as the girls saw in the museum.

Also, make sure to get your hands on the first ever Sierra Hotel Echo merch!

Tune in to hear more!

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Yeah, yeah there seems to be a million veteran owned coffee companies out there, but Jason Jean is doing it a little differently. Jason is an United States Air Force veteran who immediately became an entrepreneur upon his discharge. He opened several cafes in his community as well as a construction business, but had to slow it all down when he was diagnosed with cancer however he didn't let it stop his hustle. He closed his cafes and used the coffee from the business to give back to the military and law enforcement community.

Kaitlin and Jess also give a little life update on relationships, school and other updates about the show.

Tune in to hear more!

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Geraint Jones is back and in the driver seat and interviews the crew this time! Geraint is a best-selling writer and former infantry soldier and sits down with Kaitlin and Jess to be interviewed on his podcast Veteran State of Mind. They discuss all things military but dive down deep into some of the gender differences that Kaitlin and Jess both experienced in their service. Additionally, they speak more on mental health and the mass shootings of July while also touching on what podcasting does for their lives.

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The Sierra Hotel Echo team start out Season 3 by recapping their summers since they left everyone in Season 2! Kaitlin spent her summer getting smarter while Jess stayed in Denver working on her love life.. tune in to hear about!

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The Sierra Hotel Echo team closes out Season 2 by brining on two Physical Therapists who specialize in women's and men's health.. so in laymen's terms this episode is dedicated to vaginas, penises, and buttholes - but all in the name of creating a more educated community!

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Sponsors:

• Kora Fitness - https://kora.grsm.io/KaitlinChacon(code: SIERRA) - SAVE 15%
• The Happy Givers Apparel - http://thehappygivers.com?rfsn=1733854.26676b
• Exclusive District Fashion - http://www.exclusivedistrict.com/ (code: SHECO)
• Dazey LA Art Apparel - https://www.dazeyla.com/collections/dazey-only?rfsn=1735347.fc640f9 (code: SIERRA)
• Le Smile Teeth Whitening - https://lesmileteeth.com/ (code: KAITLIN20)
• Nomadik Outdoor Subscription Box - http://www.avantlink.com/click.php?tt=cl&merchant_id=2b2275ba-c113-4d3a-be20-cd112fee8b3e&website_id=a45d3ead-a316-4144-9409-4a4a0df91645&url=https%3A%2F%2Fthenomadik.com%2F&ctc=SIERRA

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TRIGGER WARNING: this episode contains content that may be triggering to victims of sexual assault. Please practice self-care and pause or end the episode whenever you need to.

The Sierra Hotel Echo team continues their series on sexual assault in the military. In this episode, Kaitlin and Jess speak to Adam from Air Winger Clothing Company who is a veteran of both the Marine Corps and Army. Adam shares his story of his sexual assault and how it effected his life and the ripples of the trauma from a sexual assault.

Make sure to like, share, and subscribe and connect with us on Instagram or email

Sponsors:

• Kora Fitness - https://kora.grsm.io/KaitlinChacon(code: SIERRA) - SAVE 15%
• The Happy Givers Apparel - http://thehappygivers.com?rfsn=1733854.26676b
• Exclusive District Fashion - http://www.exclusivedistrict.com/ (code: SHECO)
• Dazey LA Art Apparel - https://www.dazeyla.com/collections/dazey-only?rfsn=1735347.fc640f9 (code: SIERRA)
• Le Smile Teeth Whitening - https://lesmileteeth.com/ (code: KAITLIN20)
• Nomadik Outdoor Subscription Box - http://www.avantlink.com/click.php?tt=cl&merchant_id=2b2275ba-c113-4d3a-be20-cd112fee8b3e&website_id=a45d3ead-a316-4144-9409-4a4a0df91645&url=https%3A%2F%2Fthenomadik.com%2F&ctc=SIERRA

See acast.com/privacy for privacy and opt-out information.

TRIGGER WARNING: this episode contains content that may be triggering to victims of sexual assault. Please practice self-care and pause or end the episode whenever you need to.

The Sierra Hotel Echo team begins a new series on sexual assault in the military. In this episode Kaitlin and Jess speak more in depth about their own healing process from their sexual assaults and then break down the reporting process for reporting sexual assault from a legal perspective, including some of the failings and needed improvements of the military criminal justice system in order to help prevent sexual assaults in the future.

Make sure to like, share, and subscribe and connect with us on Instagram or email

Sponsors:

• Kora Fitness - https://kora.grsm.io/KaitlinChacon(code: SIERRA) - SAVE 15%
• The Happy Givers Apparel - http://thehappygivers.com?rfsn=1733854.26676b
• Exclusive District Fashion - http://www.exclusivedistrict.com/ (code: SHECO)
• Dazey LA Art Apparel - https://www.dazeyla.com/collections/dazey-only?rfsn=1735347.fc640f9 (code: SIERRA)
• Le Smile Teeth Whitening - https://lesmileteeth.com/ (code: KAITLIN20)
• Nomadik Outdoor Subscription Box - http://www.avantlink.com/click.php?tt=cl&merchant_id=2b2275ba-c113-4d3a-be20-cd112fee8b3e&website_id=a45d3ead-a316-4144-9409-4a4a0df91645&url=https%3A%2F%2Fthenomadik.com%2F&ctc=SIERRA

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On this episode, Kaitlin & Jess take time to speak about sexism in the workplace and how gender norms gots to go!

Make sure to like, share, and subscribe and connect with us on Instagram or email

Sponsors:

• Kora Fitness - https://kora.grsm.io/KaitlinChacon(code: SIERRA) - SAVE 15%
• The Happy Givers Apparel - http://thehappygivers.com?rfsn=1733854.26676b
• Exclusive District Fashion - http://www.exclusivedistrict.com/ (code: SHECO)
• Dazey LA Art Apparel - https://www.dazeyla.com/collections/dazey-only?rfsn=1735347.fc640f9 (code: SIERRA)
• Le Smile Teeth Whitening - https://lesmileteeth.com/ (code: KAITLIN20)
• Nomadik Outdoor Subscription Box - http://www.avantlink.com/click.php?tt=cl&merchant_id=2b2275ba-c113-4d3a-be20-cd112fee8b3e&website_id=a45d3ead-a316-4144-9409-4a4a0df91645&url=https%3A%2F%2Fthenomadik.com%2F&ctc=SIERRA

See acast.com/privacy for privacy and opt-out information.