Listennn we need these mens to be moving with INTENTION this year and beyond. This week, we're joined by our gal pal Shanelle Gayle chatting about everything from our favorite moments from Capricorn season, interior design, and date night!

wishing you all happy holidays!! New content OTW!! We have some affirmations to live by.. Tristan Thompson is still an embarrassment. is therapy the new standard for dating in young adulthood? RIP Virgil

we need an intern !!!! any takers???

The girls are busy busy busy!! have y'all watched sex,love, and goop?

Twitter is still full of porn. small wedding, big reception- what's your preference?

the Travis Scott concert tragedy <<

celebrating our 200th episode on the 201st episode bc we can't count!! woo! We literally got stood up by a white man with a micropenis. so F* him.

more mercury retrograde drama

cydney setting work boundaries because self-care comes first

new car or new house?

Libra rising signs - serial monogamist, serial daters

talking sag vibes in libra szn

r kelly trying to get released

gabby petito?? where she at??

what's your ig style? do you only show the best parts of yourself or do you show it all. libra exes, what are they like and how to win them back. Dave chappelle getting backlash for his netflix special and how do you handle changing friendship dynamics?

we had the biggest game of 20 questions with all my loving friends for my birthday!! (9/11) it's giving girl group chat energy and we love that!

oh hello! Let's chat about the unspoken rules for one night stands.. thoughts? are you a Virgo rising? we got some info for you. Dondadondadondadondadonda (yall heard donda chant? lol)

A lovely Leo friend Kalen is joining us this episode and we reallyyyyyy get into the things! Vegas anyone?

What y’all know about Leo moons? Comment below! The Olympics are back at it again hating on black talent; this time it’s Simone Biles. Thoughts on billionaire bae RiRi and ASAP Rocky’s budding romance? We stan!! Listen till the end for a riveting convo on celibacy and…outercourse(?!?) Who knew! Lmaooo