Zach Sang Show

Our queen Mary Beth Barone joins us in the studio for the first time! The comedian, writer and 'Overcompensating' cast member is here to talk about her new stand-up special 'Galaxy Brain,' (let’s get this girl a Grammy!), her love of female pop stars, Katy Perry's impact on society, and that time she accidentally did meth (oops!). We also get into her gay awakening, the differences between dating men and women, and why trying is actually very hot.

Mary Beth takes us back to her pre-comedy life, from dropping out of college and training to be a makeup artist to dreaming of becoming a Disney Channel star, and getting in early working at Warby Parker (cha-ching!). She opens up about a particularly difficult year, losing her dad, heartbreak, dating the wrong people and finding her way back to comedy. Plus, we talk about the 'Overcompensating' writers room, Benito Skinner, the lack of female role models in comedy, that Marissa Cooper dress, foreskin, and so much more.

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Eric Nam is back! We haven't had the singer, songwriter, actor, entrepreneur, producer and podcasting powerhouse on the show since 2022 — although Zach is convinced it's been seven years. What is time anyway! Somehow Eric looks younger than ever, despite having approximately 17 different careers. From growing up in Atlanta and singing in choir to becoming a major star in South Korea, building DIVE Studios and making his way back into the American entertainment industry, Eric reflects on his unconventional career, the changing relationship between K-pop and Western pop, and the power of curiosity. He also talks about his fourth album, 'Confessions of a Lonely Heart,' how heartbreak and broken trust have influenced his music, and why loneliness doesn't necessarily mean being sad or unfulfilled.

Plus, Eric takes us behind the scenes of 'The Traitors,' including his initial reservations about joining the cast, getting stabbed in the back, AND secretly filming a music video with his fellow contestants. We also get into voicing Aang in 'Avatar: The Last Airbender,' auditioning for Hollywood roles, his experiences with 'K-Pop: The Debut,' and executive producing DAYOUNG's solo album. Naturally, there's also talk of Scorpio nightmares, astrological compatibility, Asian glow, and whether Zach or Dan would survive a single episode of 'The Traitors.' Thoughts?

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We’ve got Remi Wolf on the couch for the first time (along with her little doggo) to talk about her incredible third album, 'Mud.’ We talk to the Palo Alto-born singer about turning 30 and the personal reckoning that shaped this new chapter of her life. She opens up about getting sober (again) after an emotional meltdown at Lollapalooza in 2025, navigating depression, body image and heartbreak, and the strange contradiction of having to be completely vulnerable to make a record, then put on armor to release it. She also discusses her changing relationship with fame and what 'Mud' represents to her, the art of staying friends with exes, dating fellow musicians, and the stories behind 'Yellow Rose' and 'I Won't Cry.'

Plus how she got John Mayer on her record, her time as a Junior Olympian, her acting debut as herself in 'Off Campus,' and so much more.

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Formed in Frankenmuth, Michigan, in 2012, Greta Van Fleet have been making music since they were barely teenagers. Now, 14 years later, twins Josh (30) and Jake Kiszka (30), younger brother Sam Kiszka (27), and drummer Danny Wagner (27) are back with their new fourth album 'Palace for the People,' and join us in the studio for the first time.

We talk about the inspiration behind the record, growing up in the public eye, being torn apart by critics, winning a Grammy, and those breakup rumors they inadvertently fueled earlier this year. They also discuss why they've worked with a different producer on every album, their first impressions of each other, twin telepathy, their hometown roots, the lady behind their name, and what rock n roll means in 2026.

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It’s been just 12 months since he last sat on our couch but in the interim Riley Green’s star has only burned brighter. He's gearing up to headline Stagecoach 2027, slid into Blake Shelton's chair on 'The Voice,' and made his acting debut in 'Marshals.' Somehow, he's also found time to release a new album, 'That's Just Me.'

We get into the stories behind the album's 23 tracks, his collaborations with Jake Worthington and Hannah McFarland, and why songwriting is still the most rewarding part of his career. Riley also talks about discovering a whole new side of himself on 'The Voice,' how Luke Grimes helped him land his first acting role, and why, despite all his success, he sometimes misses the simplicity of his old life working construction in Alabama. Plus, we talk hunting, nostalgia, his dog Carl, why he still insists on running his own Instagram account, and much more.

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We can't believe it's taken this long, but Lance Bass is finally making his Zach Sang Show debut! Lance joins us to talk about his new show 'Cocktail Wars' with longtime bestie and fellow 'NSYNC member Joey Fatone, filming 10 shows in five days, and just how much liquor was imbibed. He takes us back to the early days of 'NSYNC, from living together and figuring out his place in the group to the moment he realized just how famous they'd become. We get into the Lou Pearlman of it all, why the guys didn't walk away nearly as rich as people assumed, the supposed rivalry with Backstreet Boys, his friendship with their members, and where things stand with an 'NSYNC reunion.

Lance also opens up about growing up gay in Mississippi, spending his boy-band years in the closet, and the secret relationships and celebrity crushes of the '90s. Plus, he tells us about his intense six months training to become a cosmonaut in Russia, his 'Zoolander' cameo, making out with Danielle Fishel, discovering Ryan Tedder (with a little help from his mom), and life as a dad to twins. We also talk about BTS, KATSEYE, his obsession with 'Bluey,' his latest children's book, and why he's still a kid at heart.

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Nessa Barrett was just here five months ago to talk about her EP 'Jesus Loves a PrimaDonna' — and now she’s already back with her third album, 'Tough Love.' She talks about how that EP informed the new record, becoming Bunny — and the various characters on the record as facets of her — imagining her exes watching from the audience, making “Fetish” her BPD hot-girl anthem, the Fleetwood Mac and Eagles influence on “Coming Home Again,” and the stories behind “Candy,” “Dracula,” “Glamorous” and “God Gave Me Expensive Taste.”

Nessa also opens up about sex, intimacy and why this is the first time she’s written about those experiences, plus why she isn’t looking for love right now. And then we get into her into her dark-romance obsession — specifically the ‘Edge of Darkness’ trilogy, the five books she’s apparently written, whether she’ll ever publish under an alias, her new-ish tramp stamp, moonwater — and Nessa having absolutely no idea what a Sidekick is.

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Things get a little witchy — and a lot chaotic — when the ‘Coven Academy’ stars Malina Pauli Weissman, Jordan Leftwich, Ora Duplass, and Louis Thresher hit the couch. The new supernatural series follows three teenage witches at an elite magic school in New Orleans, where they’re learning to control their powers while dealing with friendship, grief, dangerous secrets and, naturally, some very complicated crushes. Malina plays Briar, Jordan plays mind-reading Sasha, Ora plays time-bending Tegan, and Louis? Well he's struggling as the newly turned vampire Ollie. Also at the center of the story is Malachi Barton as warlock Jake — Ollie’s competition in a love triangle with Briar.

We talk about the very real chemistry that emerged during chemistry reads (even via Zoom), first on-screen kisses, who the cast ship in the Briar/Jake/Ollie love triangle, and finding pieces of themselves in their characters. Plus: anxiety and OCD, grief, the show’s take on witches and vampires (and vampires queer energy overall), their instant sisterhood, magical powers they’d absolutely abuse IRL, ‘Wednesday,’ ‘Cruella’ and ‘Saltburn’ homework, music, their ’90s-icon co-star Tiffani Thiessen — and trying to figure out exactly who is the guncle, younger cousin, wine aunt and older sister of this very loud found family.

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Chelsea Cutler is back on the pod! She’s been here many times over the years, but this time there’s a lot to catch up on — a new city, a new relationship, a new era and her fourth album, ‘IS THIS THE END?’

Chelsea opens up about making the record in real time during a particularly vulnerable and challenging season of her life, and why she’s not interested in wrapping everything up with neat answers or resolution. We get into the chaos of being in your 20s, turning 30 and feeling like she’s living through her own coming-of-age movie, moving to LA, heartbreak, dating multiple people, Hinge, exploring her sexuality, and what she’s actually attracted to in a partner.

She also talks about her OCD diagnosis and therapy, coming off antidepressants, learning to sit in stillness, the internet discourse around “BAD,” her Chatty Cathy tendencies, “THE CAR RIDE HOME,” her sing-lisp, the possibility of another Jeremy Zucker collab — and, naturally, bangs, Botox and lasers.

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Hasan Minhaj joins us to talk about his new Netflix movie 'Best of the Best,' a college comedy set in the fiercely competitive world of Bollywood fusion dance. He gets into why this was basically Greek life for the South Asian diaspora, writing the movie during lockdown with Prashanth Venkataramanujam and pulling from some painfully true stories from his own life — including bidding hundreds of dollars he didn’t have on his future wife Beena at a UC Davis date auction. We also talk the star power of Maitreyi Ramakrishnan, the “Mindy Kaling effect,” A.R. Rahman, the Koh-i-Noor diamond, and why it’s taken so long to make a film like this one.

Hasan also talks about being more present, making time away from his kids count and why he wants his work to entertain while still saying something. We get into finding love, laughter, and joy in a divided world, appreciation versus appropriation, his 2017 White House Correspondents’ Dinner and why “action is the antidote to anxiety.” Plus: does hard work actually equal success? Zillow stalking, his fedora phase, Zach’s eight dogs, and Hasan’s problem with dog people.

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