SignalsAZ.com - Arizona News Podcast

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It seems like every month or so there’s another news story out there touting the benefits—or highlighting the risks—of drinking coffee or tea. If you’re not sure whether you should reach for another cup or scale back your habit, read on. We connected with Jennifer Bollig, a registered dietitian at Banner Estrella Medical Center, to learn more about how these popular beverages can affect your health. What are the health benefits of drinking coffee? It’s the caffeine in coffee that gives it mixed reviews in terms of health benefits. That’s because our livers all metabolize caffeine differently, and how quickly...

For the written story, read here >> https://www.signalsaz.com/articles/is-coffee-or-tea-better-for-me/

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The Northern Arizona Wranglers head on the road, for the third consecutive week, to take on their in-state rivals, the Tucson Sugar Skulls. The Wranglers are coming off a great bounce-back victory in Henderson, Nev., against the Vegas Knight Hawks. The Tucson Sugar Skulls are coming off a bye week and will be well-rested and ready to fight for a bounce-back victory themselves. During their last outing on the field, the Sugar Skulls lost a double overtime thriller to the San Diego Strike Force. This was the Sugar Skulls' first loss of the 2023 season. The Wranglers will be heading...

For the written story, read here >> https://www.signalsaz.com/articles/join-the-northern-arizona-wranglers-watch-party/

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Jess Costa of FreedomCore Pilates and her partner Captain Nick Fournier with Central Arizona Fire and Medical are excited to announce their participation in the 2023 Dancing for the Stars event! This August 25 and 26, Team Jess and Nick will take to the stage in the 7th annual Boys and Girls Clubs of Central Arizona Dancing for the Stars event. The team is working with choreographer Kelsey Claire to bring a fantastic performance to the stage all while having a little fun. This Tik Tok video captioned "When the choreographer leaves, the celebrities will play." It's not just about...

For the written story, read here >> https://www.signalsaz.com/articles/freedomcore-pilates-owner-to-compete-in-dancing-for-the-stars/

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So why does the current Prescott Valley apartments project "Legado" use preformed concrete slabs? If you've driven past the corner of Glassford Hill and Highway 69, you may have seen the Legado Apartments project quickly moving forward.  Preformed concrete slabs are going up to create the start of the multifamily project's garage. The garage structure, once up, will be wrapped by the apartments in the project's next phase of construction. The design is called a "Texas Wrap". More importantly, the use of preformed core concrete slabs has many unique benefits. Benefits of Preformed Concrete Slabs Precast concrete slabs offer numerous...

For the written story, read here >> https://www.signalsaz.com/articles/why-prescott-valley-apartments-project-uses-preformed-concrete-slabs/

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So why does the current Prescott Valley apartments project "Legado" use preformed concrete slabs? If you've driven past the corner of Glassford Hill and Highway 69, you may have seen the Legado Apartments project quickly moving forward.  Preformed concrete slabs are going up to create the start of the multifamily project's garage. The garage structure, once up, will be wrapped by the apartments in the project's next phase of construction. The design is called a "Texas Wrap". More importantly, the use of preformed core concrete slabs has many unique benefits. Benefits of Preformed Concrete Slabs Precast concrete slabs offer numerous...

For the written story, read here >> https://www.signalsaz.com/articles/why-prescott-valley-apartments-project-uses-preformed-concrete-slabs/

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Residents of Yavapai County are invited to attend the regular Yavapai County Board of Supervisors Meeting on Wed, May 3, 2023, where they will recognize the Rough Riders. As part of the meeting, the Yavapai County Board of Supervisors Chairman, Craig Brown will read the "Rough Riders" Day Proclamation. In addition, copies of the proclamation will be presented to military groups and photos will be taken with the Board. The meeting will begin at 9:00 am on May 3, 2023, in the Prescott Board Room, 1015 Fair St., Prescott, AZ 86305. Then on Thursday, May 4, 2023, at noon, join...

For the written story, read here >> https://www.signalsaz.com/articles/celebrate-rough-riders-125th-anniversary/

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Join the Prescott Valley Chamber of Commerce and your fellow community members in cleaning up Prescott Valley on May 6, 2023! Spend the morning volunteering to make Prescott Valley sparkle. There will be complimentary donuts, coffee, t-shirts, lunch, and a scavenger hunt with prizes for all the volunteers. You don't want to miss this day of cleaning up and having fun. Prescott Valley Team Up to Clean Up #27 is set for May 6, 2023, from 8:30 am-1:00 pm. Meet up at the Prescott Valley Chamber of Commerce at 7120 Pav Way, Suite 102, Prescott Valley to check-in. The Prescott...

For the written story, read here >> https://www.signalsaz.com/articles/be-a-part-of-the-2023-prescott-valley-team-up-to-clean-up/

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As the City’s Granite Creek Corridor improvements are moving toward a conclusion, I would like to take this opportunity to remind our citizens about this project and provide a factual account of the history and current information about this project. The Granite Creek Corridor project is almost four years in the making. Back in 2019, staff identified an opportunity to enhance one of Prescott’s great natural assets, Granite Creek, and the associated trail running alongside. Over the years, the creek had fallen into disarray, with encroachment from urban development, non-native species growing on the banks, and general deterioration of the...

For the written story, read here >> https://www.signalsaz.com/articles/updates-on-granite-creek-corridor-from-prescotts-mayor-goode/

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In year one, she asked Ken Lain to dance, and the answer was 'Maybe later.' Do you wanna dance was asked for the past seven years with the same response until this spring. Dancing for the Stars Carie Hughes will finally be on stage with Ken Lain, owner of Watters Garden Center, for this year's Boys & Girls Club, Dancing for the Stars. "There are so many worthy community causes I couldn't say yes earlier without hurting those we already support." says Ken Lain, "This year, everything changed!" Ken Lain will dance with professional Carie Hughes for season 7 of...

For the written story, read here >> https://www.signalsaz.com/articles/seven-years-and-ken-lain-finally-said-yes/

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Similar to its inaugural Winter Spectacular in 2022, the Town of Prescott Valley is planning to pull out all the stops for an all-new 4th of July celebration on Tuesday, July 4, 2023. The event this year will move to the Prescott Valley Civic Center, which will allow for a full afternoon and evening of activities for the entire family, ending with a spectacular fireworks show launched from the center of Town. The celebration will take place from 3 – 9 p.m. The new location will allow community members to still enjoy the patriotic staples that they have grown to...

For the written story, read here >> https://www.signalsaz.com/articles/prescott-valley-plans-for-a-bigger-better-4th-of-july-celebration/

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