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Silatha
By Silatha
FAQs about Silatha:
How many episodes does Silatha have?
The podcast currently has 15 episodes available.
Silatha episodes:
October 12, 2020#13 Be in the moment Do you want more motivation? Join the Meditating Mums Circle: https://www.facebook.com/groups/SilathaJourney/
...more October 11, 2020#15 Sleeping meditation body scan Congratulations you made it to day 15! How do you feel now? Have you been able to integrate some of the practices throughout your day? We love you to keep going and would encourage you to start your own group now. It's simple, you create a whatsapp group with the people you think would want to improve their lives with meditation and more self-love. You then can send the same links to your group. We love to hear from you in our tribe: https://www.facebook.com/groups/SilathaJourney/ If you're not ready to iscount on the app
...more October 11, 2020#10 Setting Boundaries Do you want more motivation? Join the Meditating Mums Circle: https://www.facebook.com/groups/SilathaJourney/
...more October 11, 2020#11 Standing in you own way Do you want more motivation? Join the Meditating Mums Circle: https://www.facebook.com/groups/SilathaJourney/
...more October 11, 2020#07 More happiness and joy Congratulations finished your first week! keep going!
...more October 11, 2020#09 Feeling Safe Do you want more motivation? Join the Meditating Mums Circle: https://www.facebook.com/groups/SilathaJourney/
...more October 11, 2020#12 Self compassion Congratulations, you reached day 12! How do you feel? Are you buiding a meditation routine?
...more October 11, 2020#03 The Stop list Sometimes it is needed to stop things rather than trying to get it all done.
...more October 11, 2020#06 Peace and calm Relax your body and mind
...more October 11, 2020#04 Feeling 'Good enough' Do you want more motivation? Join the Meditating Mums Circle: https://www.facebook.com/groups/SilathaJourney/
...more
FAQs about Silatha:
How many episodes does Silatha have?
The podcast currently has 15 episodes available.