In this conversation, Mesha and Danielle Bernock explore the profound impact of childhood trauma on personal development and relationships. Danielle shares her journey from being a childhood trauma survivor to becoming an author, coach, and speaker. They discuss the complexities of trauma, the importance of unconditional love in healing, and the challenges of navigating church hurt and spiritual trauma. The conversation emphasizes the need for community support, the power of choice in healing, and the significance of finding one's voice after trauma. Danielle encourages listeners to seek help and reminds them that they are not alone in their struggles.

Danielle’s Link:

 https://www.daniellebernock.com/

Mesha Links:

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul

#silentnolongerpodcast #churchhurt #childhoodtrauma #healing #youarenotalone

In this episode of Silent No Longer, I’m joined by Laura Richards, author, speaker, and host of That’s Where I’m At.

Laura shares her journey of leaving a 33-year marriage and discovering she had been experiencing narcissistic and emotional abuse — without even realizing it.

We talk about the hidden side of domestic violence, healing after abuse, setting boundaries, and breaking patterns rooted in childhood.

If you’ve ever questioned your experience or felt stuck in survival mode, this conversation will remind you — you’re not alone, and healing is possible. 💛

Links: 

Laura: 

 https://skool.com/nice-guy-recovery-community-1517

Laura Richards's Website

Mesha: 

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul

In this insightful interview, Cathy Williams shares her journey of reconnecting with her intuition after experiencing trauma and manipulation. She discusses practical tools for healing, understanding the mind-body-heart connection, and empowering women to trust themselves again.

Cathy’s Links:

Website: https://www.intuitiveself.com.au/

Body Wisdom Book: https://www.intuitiveself.com.au/product-page/ebook-body-wisdom

Free resources: https://www.intuitiveself.com.au/category/all-products

Mesha’s Links

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul

In this heartfelt interview, Ashana Kaiulani shares her powerful journey through childhood trauma, abusive relationships, and her path to healing. She discusses the importance of understanding patterns, reparenting oneself, and creating a safe space for growth and self-discovery.

Mesha’s Links

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul

Ashana’s Link

https://www.wayhomewellness.com/

In this conversation, Vicki York shares her profound journey of overcoming fear, detailing her lifelong struggles with anxiety and how a pivotal moment with God transformed her life. She discusses the impact of fear on her decisions, relationships, and emotional health, emphasizing the importance of faith in breaking free from debilitating thoughts. Vicki encourages listeners to confront their fears and deepen their relationship with God, highlighting that true freedom from fear is possible and available to everyone.

Vicki's Links:

douloschronicles.com

Mesha Paul links:

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul

Melissa Crook shares her transformative journey from childhood trauma to healing and empowerment. Discover insights on emotional abuse, boundary setting, nervous system retraining, and embracing your worth.

https://www.embracinglayers.com/

Mesha's Links:

https://www.facebook.com/mesha.moses/

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

The recording features a conversation between Mesha and John, a US Marine Corps veteran and author of "Broken and Redeemed." John shares his journey of overcoming trauma from an abusive childhood, his path to healing through counseling and spirituality, and his experiences in the Marine Corps. He discusses the challenges of understanding love and relationships due to his past, and the importance of seeking help for mental health issues. Both Mesha and John reflect on their personal healing journeys and the process of writing their respective books, emphasizing the significance of vulnerability and perseverance in overcoming life's challenges.

 http://www.brokenandredeemed.com

Mesha Paul links:

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul

In this conversation, Dr. Larry Brandt, a Navy chaplain with extensive experience in addressing PTSD and moral injury, shares his insights on the complexities of these issues, particularly within the military context. He discusses the importance of faith in healing, the role of family and friends in supporting veterans, and the impact of pre-existing trauma on military personnel. Dr. Brandt emphasizes the need for understanding moral injury as a distinct concept from PTSD and offers practical advice for encouraging loved ones to seek help. He also highlights the emergence of moral injury as a critical topic in mental health discussions and the importance of providing resources for recovery.

 https://restoring-the-broken.com

Mesha Paul links:

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul

In this conversation, Mesha and Nikki Allen explore the themes of emotional betrayal, self-love, and the journey of reclaiming one's identity after toxic relationships. Nikki shares her personal experiences with abusive relationships and the patterns that kept her trapped. They discuss the importance of self-reflection, setting boundaries, and the role of faith in healing. The conversation emphasizes the ongoing nature of healing and the necessity of understanding one's feelings and triggers. Nikki introduces the concept of 'soul surgery' as a method of deep self-discovery and growth.

Nikki’s Link:

 https://officialnikkiallen.com/

Mesha’s Links: 

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul

Steves Link:

 https://walkrightministries.com

Mesha Paul links:

https://stan.store/RiseUpBraveSouls Free Quiz,  Free Clarity Call, and autographed book.  

https://a.co/d/776FVxk amazon link for my book. 

Would you like to be on my show? Sing up here:

https://www.joinpodmatch.com/meshapaul