This week L4dyDMC and DesiGirl discuss their very different experiences with Mental Health during the COVID - 19 pandemic. Listen to how the ladies got to experience the whole situation from two very different ends of the spectrum!If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!

In this episode, DesiGirl and L4dyDMC discuss the important topic of depression. They also discuss what the journey with depression has looked like for them. **Trigger Warning: The Mental Health Diaries Podcast would like to issue a trigger warning for this week's episode as we will be discussing topics that can be difficult from some of our Warrior audience. Audience discretion is advised. If you or a loved one are in crisis and a life is in danger please contact the National Suicide Prevention Lifeline at (800) 273-8255 or visit suicidepreventionlifeline.orgIf you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!

In this episode, L4dyDMC and DesGirl discuss anxiety. They discuss how they have worked with one another to confront and overcome their own anxieties as a team and how crucial support systems are for Warriors in the same situation.If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family

In this episode of the Mental Health Diaries Podcast L4dyDMC and DesiGirl discuss their personal journeys with Mental Health. In this episode, we examine our beginnings with anxiety (which stemmed in our childhood) and we discuss how we figured out these were our first triggers ever... we bare it all for you! Thank you for joining us for this week's episode and we hope you enjoy :)!If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family

Welcome Warriors! In this episode L4dyDMC and DesiGirl take a moment to introduce themselves, to introduce the Mental Health Diaries Podcast and to explain why they began on this new adventure. Are you ready to join us and help Destigmatize Mental Health? Well, then let this new journey begin in 3...2...1...If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family

L4dyDMC and DesiGirl would like to welcome YOU to the new Mental Health Diaries Podcast. We look forward to embarking on this journey into the world of Mental Health with you, our Warriors, and in this trailer we remind you of the fun yet important discussions that are to come. We encourage and welcome you to join this Mental Health Warrior family. Get ready to find a safe space for you! We hope you are as excited to join us as we are to have you!If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family