Silent Warrior Chronicles

Silent Warrior Chronicles

By L4dyDMC and DesiGirlHealth & FitnessMental Health
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Silent Warrior Chronicles episodes

  • MHD Season 1 Finale

    Welcome back to Talk with us Tuesdays Warriors! Today, L4dyDMC and DesiGirl say "au revoir" to Season 1 with a fun and lighthearted Q & A episode for you. You won't want to miss out as we answer questions directly from YOU our Warriors <3. Who knows ;) Maybe we answered one of YOUR questions!! Listen to find out. MHD Diaries will be taking a quick break but will be back "muy pronto" (very soon) with Season TWO!! See you then and there <3 We thank you for all the love and support during Season 1 and we hope you will keep with us on this crazy journey in our next season!! Stay Tuned... 

    47 min
  • L4dyDMC & DesiGirl Discuss their Mental Health Heroes

    Welcome back Warriors to another episode of "Talk with us Tuesdays". This week, DesiGirl and L4dyDMC discuss their inspirations to keep forward when they have their anxious/depressed days. One of the ladies wishes to move to the Upper East Side and the other wants to move to the Island of Themyscira. Wanna find out who likes who and what character inspires which co-host? This is the episode for you! :) We hope you enjoy!!

    If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!



    51 min
  • DesiGirl & L4dyDMC Discuss Bollywood Dancing & Karate
    Welcome back to another episode of "Talk with us Tuesdays". In today's episode, DesiGirl & L4dyDMC bring you into behind the scenes and into the world of their favorite self care activities: Bollywood Dancing & Shotokan Karate. Listen to how these girls began with their all-time favorite self care activities and how it has either helped or hindered their mental health.**To Listen and Subscribe to the Get Sleepy Podcast mentioned on this episode please visit the following link: ‎Get Sleepy: Sleep meditation and stories on Apple PodcastsIf you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!
    49 min
  • DesiGirl & L4dyDMC Discuss Time Management
    Welcome back to another episode of Talk with us Tuesdays. In this episode, DesiGirl and L4dyDMC discuss their different time management styles, how they work together to make their different styles work and how they balance all the other hats they wear (besides Co-Founders and Co-Mental Health Influencers at MHD).If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!
    45 min
  • L4dyDMC & DesiGirl Discuss Psychiatric Medications
    Welcome back to another episode of Talk with us Tuesdays brought to you by the Mental Health Diaries. On this week's episode, DesiGirl interviews L4dyDMC regarding her journey and experience with psychiatric medications. L4dyDMC explains why she decided to take these medications and how it helped her personal Mental Health recovery process.If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!
    51 min
  • DesiGirl & L4dyDMC Discuss PTSD
    Welcome back to another important episode of Talk with us Tuesdays! On this episode, L4dyDMC becomes host and DesiGirl becomes her guest. DesiGirl will answer questions and bravely share with us her personal experience with PTSD. She shares with us her story in the hopes that it will inspire others to do the same and start their own road to recovery. **Trigger Warning: The Mental Health Diaries Podcast would like to issue a trigger warning for this week's episode as we will be discussing topics that can be difficult from some of our Warrior audience. Audience discretion is advised. If you or a loved one are in crisis and a life is in danger please contact the National Suicide Prevention Lifeline at (800) 273-8255 or visit suicidepreventionlifeline.orgIf you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!
    40 min
  • DesiGirl & L4dyDMC Discuss Bullying
    Welcome back Warriors to another episode of talk with us Tuesdays. Today, DesiGirl and L4dyDMC discuss bullying and its impact on Mental Health. We also discuss some matters that have been ongoing behind the scenes here at MHD with this particular matter. Please enjoy the episode!**Trigger Warning: The Mental Health Diaries Podcast would like to issue a trigger warning for this week's episode as we will be discussing topics that can be difficult from some of our Warrior audience. Audience discretion is advised. If you or a loved one are in crisis and a life is in danger please contact the National Suicide Prevention Lifeline at (800) 273-8255 or visit suicidepreventionlifeline.orgIf you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!
    1 hr 1 min
  • DesiGirl & L4dyDMC Discuss Substance Abuse
    Welcome back to another Talk with us Tuesdays Episode! Today, DesiGirl and L4dyDMC discuss substance abuse. We will also be using celebrity examples as well as Demi Lovato's new 4 part documentary, "Dancing with the Devil", to proceed with our discussion of this topic. Please... enjoy the episode and we're happy to have you back with us :)!**Trigger Warning: The Mental Health Diaries Podcast would like to issue a trigger warning for this week's episode as we will be discussing topics that can be difficult from some of our Warrior audience. Audience discretion is advised. If you or a loved one are in crisis and a life is in danger please contact the National Suicide Prevention Lifeline at (800) 273-8255 or visit suicidepreventionlifeline.orgIf you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!
    48 min
  • India & Colombia's Recent Crisis and Mental Health
    Welcome back Warriors to another episode of Talk With Us Tuesdays! We have been paying attention to the news and have seen our countries of origin, India & Colombia struggling; thus, we dedicate a special episode to all our Warriors there. We are praying for all of you and are sending our love and strength your way! Please take care of yourselves and know that we are thinking about you, your well being, and your Mental Health.If you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!
    40 min
  • L4dyDMC & DesiGirl Discuss Male Mental Health
    Welcome Back Warriors! This week DesiGirl and L4dyDMC discuss Male Mental Health. We discuss this topic from both a personal and cultural perspective (bringing you insight from both the South Asian and Latino communities). Sit back, relax and join us on this new episode of Talk with us Tuesdays! :)**Trigger Warning: The Mental Health Diaries Podcast would like to issue a trigger warning for this week's episode as we will be discussing topics that can be difficult from some of our Warrior audience. Audience discretion is advised. If you or a loved one are in crisis and a life is in danger please contact the National Suicide Prevention Lifeline at (800) 273-8255 or visit suicidepreventionlifeline.orgIf you would like to follow our blog as well as our Podcast please make sure to visit www.mentalhealthdiaries.net. To reach out to us via e-mail please reach out to us at [email protected]. Also, don't forget to like and subscribe to us here on our Podcast so that you never miss an episode ;)! We love you Warriors and love having you as part of our growing MHD Family!
    48 min

About Silent Warrior Chronicles

From the publisher's feed

L4dyDMC and DesiGirl welcome you to Talk with us Tuesdays brought to you by the Silent Warrior Chronicles Podcast. Welcome to this, your home, where we speak about important topics related to Mental…