<p>Darren from silk106.9 discusses Mental Well Being with the Silk Fitness Therapy Team (Kate & Mike) but they also have a guest Linda Hayward from Hayward & Goodchild Counsellors based in Macclesfield. Linda explains the benefits and value of talking to a counsellor whilst Kate and Mike discuss the fitness benefits for Mental Well Being!</p>

Darren from silk106.9 discusses Mental Well Being with the Silk Fitness Therapy Team (Kate & Mike) but they also have a guest Linda Hayward from Hayward & Goodchild Counsellors based in Macclesfield. Linda explains the benefits and value of talking to a counsellor whilst Kate and Mike discuss the fitness benefits for Mental Well Being!

<p>Darren from silk106.9 discusses Mental Well Being with the Silk Fitness Therapy Team (Kate &amp; Mike) but they also have a guest Linda Hayward from Hayward &amp; Goodchild Counsellors based in Macclesfield. Linda explains the benefits and value of talking to a counsellor whilst Kate and Mike discuss the fitness benefits for Mental Well Being!</p>

Episode 4 - Mental Well Being

Darren and Silk Fitness Therapy team Kate and Mike have a guest today. Linda Hayward from Hayward & Goodchild Counselling to discuss the importance of mental health and fitness.

Alternative Health

Darren and Silk Fitness Therapy team Kate and Mike have a guest today. Linda Hayward from Hayward &amp; Goodchild Counselling to discuss the importance of mental health and fitness.

Share Silk Fitness Therapy

Sign up to save your podcasts

Silk Fitness Therapy

FAQs about Silk Fitness Therapy:

How many episodes does Silk Fitness Therapy have?

Silk Fitness Therapy episodes:

FAQs about Silk Fitness Therapy:

How many episodes does Silk Fitness Therapy have?