https://3speak.tv/watch?v=simi23/mlgfmxbo
Fish is an important part of our daily lives. It is not only a part of our diet but also known as a nutritious ingredient. The importance of fish is immense in terms of economic, cultural, environmental and biodiversity. Fish is a popular food in many countries of the world including Bangladesh. This proverb, Bengali fish and rice, is a cultural symbol for Bengalis.

There are about 34 thousand species of fish in the world. Of which about 500 species of fish are found in Bangladesh. The fish generally depend on the type of water. Such as freshwater fish, Rui, Katla, Tengra, Pabda, Shing, Magur, etc. Saltwater fish Hilsa, Shrimp, Rupchanda, Laitta, etc. Farmed fish Tilapia, Pangasius, Silvercarp, etc. Wild fish Koi, Boal, Gajar, Ir, etc.Fish is a very nutritious food. It contains a lot of vitamins A, D, protein, calcium, iron, phosphorus, and fatty acids. Regular consumption of fish reduces the risk of heart disease, improves memory, improves eyesight, makes skin and hair healthy, and strengthens bones.

Bangladesh is a fish producing country. Bangladesh earns a lot of economic currency every year by cultivating fish. Currently, modern methods are being used in fish farming. Many unemployed youth are now becoming self-reliant by cultivating fish in ponds, enclosures, cages and reservoirs. Hundreds of families in Bangladesh are involved in fish farming. Fishermen catch fish in rivers, haors, estuaries and seas with boats and nets.

https://3speak.tv/watch?v=simi23/unebdlaj
Hello everyone, Assalamu Alaikum.I am Jakia Simi from Bangladesh, today I went to my village, the village has such a beautiful environment which is very captivating. I thought I would share that short video with you.

The environment around was very relaxing. A green environment is an environment where plants, grass, green forests and natural beauty are

agricultural area of ​​our country. The main center of food production in our country. Also, the open natural environment which is free from noise, there is no noise pollution here. Nature seems to be moving at its own pace. There is a blue cloudy sky. This form of the sky indicates the changing colorful form of nature, which makes the rural environment more beautiful. The big trees on the side of the road have enhanced the natural beauty and also made the road beautiful.

https://3speak.tv/watch?v=simi23/xxbbqedm
Hello friends, Assalamu Alaikum. How are you all? Welcome to my Three Speak channel. I am Jakia Simi from Bangladesh. So today I made pitha and thought I would share this short video with you.

Pitha is one of the most popular foods in Bangladesh. It is one of the culinary traditions of Bengali culture. It is not just food but also a symbol of festive joy and family reunion.Pitha is not just food, it is the bearer of our history and tradition. By making pitha, neighbors, relatives and friends come together and social bonds are created. It is a sweet identity of Bengali. Even if the era changes, the taste and memory of this pitha will remain eternal. As long as Bengalis exist, this pitha will also exist. Besides, homemade pitha is healthy and nutritious

Meat pitha is not only delicious to eat but also full of nutrients. It contains carbohydrates, protein, and fat all together. Protein from the meat also provides iron, and the pitha shell provides energy.

https://3speak.tv/watch?v=simi23/lpgexbcp
Traffic jam is one of the most common problems in urban areas around the world.It refers to the overcrowding of vehicles on roads,causing slow movement or complete standstill of traffic.This issue is especially severe in densely populated cities,where thousands of people travel every day for work.education and other purposees.This cause long lines of cars,buses,and trucks.

There are several reasons for traffic jam like rapid increase in vehicles with the rising population, more people own private vehicles, which leads to congestion. Everyday more and more people are buying cars and motorbikes. But the roads are not getting wider or better. Poor traffic management, illegal parking,street vendors,and road construction also make the problem worse. Sometimes rain and accidents can also cause traffic jam.

Traffic jam have multiple negative effects on individuals and society. People often spend hours stuck in traffic jam, leading to lost productivity and waste their time.Environmental pollution causes idling vehicles release harmful gases like carbon monoxide and nitrogen dioxide. Long hours in traffic jam causes health issues like stress, fatigue and respiratory problems.Traffic jam cause economic loss such as fuel wastage and delays in transportation of goods increase costs. Even the patients had to suffer much when they faces traffic jam.

Traffic jam is a serious issue that affects the quality of life in modern cities. It demands urgent attention from both government and citizens. To solve this problem we need better traffic rules and strict enforcement. Public transport should be improved so that people don’t always use their private cars.Roads should be widened and flyovers or underpasses can help reduce congestion. Awarness compaigns can also help people how to drive responsibly and former traffic rules.By improving infrastructure, planing better and encouraging responsible behaviour, we can reduce this problem and makes our cities more liveable

https://3speak.tv/watch?v=simi23/bvgkjsqv
Apple is a popular and famous fruit. A delicious fruit that is available in all countries of the world. It is not only good to eat but also important in terms of health benefits.Apples are not only fun to eat but also very beneficial for the body. Everyone, young and old, loves this fruit.

https://3speak.tv/watch?v=simi23/ulitloyb
Coffee and Milo are both very popular drinks worldwide. However, they differ in terms of taste and benefits.

Coffee is mainly produced from coffee beans. Coffee is generally preferred by adults because it helps to relieve sleep and increases concentration. It is consumed in the morning after waking up or when tired to get a quick boost.Coffee is usually made by mixing powder with hot water. Some people like to drink it with milk and sugar, while others drink only black coffee. There are different types of coffee such as cappuccino, latte, Americano, etc. Each is made in different flavors and types of presentation. The smell and taste of coffee makes people feel calm. Coffee helps reduce stress and increases work capacity. However, drinking too much coffee can be harmful to human health. It can cause high blood pressure. So we should drink coffee in moderation.

Milo is a delicious and refreshing drink. It is a must-have in many countries around the world, especially for children. This drink made of milk and chocolate, made by Nestle, provides energy to the body and is very suitable for starting the day. It is made with milk, malt, cocoa powder, various vitamins and minerals. It contains vitamins B, C and minerals that increase immunity. Milo is usually mixed with hot or cold milk and eaten. It is quite popular as a breakfast or afternoon snack. It is quite necessary for those who do sports or physical work. However, since Milo contains sugar, it should be eaten in moderation.

So today I made a great combination of a creamy latte from the brand Copico and Milo from the company Nestle with milk. The drink was amazing to drink. And it kept me energized and refreshed throughout the day.I think everyone should drink this kind of drink.

https://3speak.tv/watch?v=simi23/juxufmtt
We have to need because our body needs energy and nutrients to function, grow and repair themselves.Eating is a basic human need. Eating is necessary to survive and function healthily in daily life. We eat to nourish and energize the body.

https://3speak.tv/watch?v=simi23/azqwgwta
Dragon fruit is a delicious and nutritious fruit. It looks like a cactus plant. It is very attractive bright pink in color.It is cultivated in different countries of the world. It is also being cultivated in Bangladesh. Dragon fruit is generally of three types such as white rose and yellow color.This fruit's outer part looks like a dragon, hence its name dragon fruit.

https://3speak.tv/watch?v=simi23/misprefv
Kacchi is one of the most popular and famous delicious dishes in Bangladesh.It is usually made for weddings, birthdays, Eid and other family occasions.Kacchi is the name of an emotion.Kachchi is not only appreciated in Bangladesh but also in West Bengal and India.

Let's share with you a simple recipe for making kacchi friends.

Kachhi cooking process :

The taste of Kachchi is amazing and it is basically a great combination of spices.The slow cooking of the kacchi allows all the flavors of the meat to permeate the rice.The pork was delicious, very soft and tender.

https://3speak.tv/watch?v=simi23/sohrhixn
Jackfruit (Artocarpus heterophyllus) is a large, tropical fruit native to South and Southeast Asia. Known for its distinctive size, spiky green exterior, and unique aroma, jackfruit is a member of the fig, mulberry, and breadfruit family (Moraceae). It is the largest tree-borne fruit in the world, with some jackfruits weighing up to 80 pounds (36 kg) and measuring up to 3 feet (1 meter) in length.

Jackfruit trees thrive in tropical climates and are widely grown in countries such as India, Bangladesh, Thailand, Indonesia, and the Philippines. India, particularly the southern states like Kerala, Tamil Nadu, and Karnataka, is one of the largest producers. The tree is hardy, resistant to drought, and can live for over 100 years.

The fruit consists of a thick, spiny rind and multiple bulb-like pods inside. These pods contain sweet, yellow flesh and seeds. The flesh has a subtle sweetness, often compared to a mix of pineapple, banana, and mango. Ripe jackfruit is eaten fresh or used in desserts, while unripe jackfruit, with its neutral taste and meaty texture, is commonly used in savory dishes and has gained popularity as a vegan meat substitute in curries, tacos, and sandwiches.

Nutritionally, jackfruit is rich in vitamins A and C, potassium, dietary fiber, and antioxidants. It is also a moderate source of carbohydrates and contains a small amount of protein. The seeds are edible after boiling or roasting and are rich in protein, B vitamins, and minerals such as magnesium and iron.

Jackfruit has deep cultural and culinary significance in the regions where it is grown. In India, it is featured in traditional dishes such as kathal biryani, chakka curry, and jackfruit chips. In Indonesia, it appears in dishes like gudeg, a slow-cooked jackfruit stew. In the Philippines, it is known as langka and is often added to sweet treats like halo-halo or turon.

Beyond its culinary uses, jackfruit has ecological and economic importance. Its wood is valued in furniture-making and traditional crafts, particularly in temple construction and musical instruments. The tree also helps prevent soil erosion and improves biodiversity in agroforestry systems.

In recent years, jackfruit has gained international attention as a sustainable food source. Its ability to grow without heavy irrigation or synthetic fertilizers, along with its high yield, makes it an attractive crop in the face of climate change and global food insecurity. Additionally, its versatility in both sweet and savory dishes has contributed to its rising status in global cuisine, especially among plant-based eaters.

In conclusion, jackfruit is not only a nutritional powerhouse and culinary chameleon but also a symbol of sustainable agriculture. From rural farms in India to trendy vegan restaurants in the West, jackfruit is making a flavorful and meaningful mark on the world stage.