Simple Down Podcast

Simple Down Podcast

By Kaja JoSociety & Culture
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Simple Down Podcast episodes

  • What Is Your Life For?

    Happy Solstice everyone ✨


    Support the show with good wishes!


    On this episode:

    • True vs. borrowed self
    • What it's all for and what you'll be asked to do


    I love doing this podcast because, in the process, I arrive at new insights and truths of my own. Thank you all for listening!

    Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. <3


    CONTACT: 

    [email protected]

    TT: @kaja_mi_

    IG: @simple.down (inactive)

    6 min
  • Radical Self-Acceptance vs. Standards: what being unacceptable taught me about self-love

    ⁠Support the pod with good wishes here. ; )⁠⁠⁠


    On this episode:

    • Who do societal standards benefit?
    • A simple, quick tool to benefit YOU
    • Action to take for radical self-acceptance


    I love doing this podcast because, in the process, I arrive at new insights and truths of my own. Thank you all for listening!

    Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. <3


    • CONTACT: ⁠⁠⁠[email protected]⁠⁠⁠
    • TT: ⁠@kajajo_⁠
    • IG: ⁠⁠⁠⁠@simple.down⁠⁠⁠ (inactive)


    9 min
  • Trauma & Victim Mentality: why your life is actually perfect

    ⁠Support the pod with good wishes here. ; )⁠⁠

    ⁠⁠Become a member on Patreon - access to exclusive content (meditations, reprogramming).⁠⁠


    On this episode:

    • Are you addicted to victim mentality?
    • What serves us spiritually > what serves our ego
    • Perception shift on past traumas

    • I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

      Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. <3


      • CONTACT: ⁠⁠[email protected]⁠⁠
      • IG: ⁠⁠⁠@simple.down⁠⁠
      • 7 min
      • Trust Within: do you hide behind logic in fear of failure?

        ⁠Support the pod with good wishes here. ; )⁠


        On this episode:

        • Self-trust in the face of challenges and comparison
        • You following your purpose is for you, first
        • Getting comfortable talking to the Universe
        • The gift of failing


        I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

        Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. <3


        16 min
      • The Cult of Interesting: to be a product, or a person?

        Support the pod with good wishes here. ; )

        Become a member on Patreon here - access to exclusive content (meditations, vizualizations).


        On this episode:

        • Being an asset vs. being a person
        • Why we're so invested into "interesting"
        • You cannot put your own value into an autobiography
        • The freedom of not being interesting, or interested
        • Having authentic standards
        • What's a pure connection

        • I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

          Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. <3


          • CONTACT:  [email protected]
          • IG: ⁠@simple.down
          • ---
            Send in a voice message: https://podcasters.spotify.com/pod/show/simpledown/message
            11 min
          • Your Life Matters: the magic of simple things

            ⁠Support the pod with good wishes here. ; )⁠


            On this episode:

            • What little things have changed your life more than the "global" big things?
            • "Everyday people" have life-changing impact on each other
            • You have probably changed someone's life for the better
            • The power of simple personal truth vs. massive PR budgets

              • I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

                Don't forget to subscribe and leave a 5-star review if you enjoyed the episode. <3


                • Support the pod by gifting a good wish : )
                • CONTACT:  [email protected]
                • IG: @simple.down
                • 12 min
                • 2024: To live a life only you can live

                  Why you don't have to become a positivity goblin just because it's Christmas : ) and some other things on the episode:

                  • Mercury Retrograde - a look at holiday traditions and its fabrication
                  • Sneak peek into Age of Aquarius
                  • 2024 free from “collective vibes”
                  • Plans are overrated - presence in the moment is what makes the difference
                  • Trusting myself, even when it’s an extremely unpopular opinion, because I live to learn my lessons, not to prove I’m right

                  • See Justin Buchanan's piece, “The Age of Aquarius & The Great Conjunction” here.


                    I love doing this podcast because, in the process, I arrive at new truths of my own. Thank you all for listening!

                    Don't forget to subscribe and give the pod your 5-star review if you enjoyed the episode. <3


                    • CONTACT:  [email protected]
                    • IG: @simple.down
                    • 13 min
                    • You Don't Need To Be Fixed

                      ⁠Support the pod with good wishes here. ; )⁠


                      Why forcing yourself into change is not the recipe for a fulfilling life. There's a better way.


                      Some reflective prompts to get you started:

                      1. Am I approaching any areas of my life I want to improve with pressure and force? What do I fear? What am I ashamed of? Why?
                      2. What examples of self-improvement can I recall from my time growing up? Were they rooted in shame and fear, or in love?
                      3. What things about myself make me feel uncomfortable? Do I feel the need to "fix" or "eliminate" them? Or am I able to embrace them? If not, why?

                      4. I love doing this podcast because in the process I arrive at new truths of my own. Thank you all for listening!

                        Don't forget to subscribe and give the pod your 5-star review if you enjoyed the episode. <3


                        CONTACT:  [email protected] ---

                        IG: @simple.down ---

                        13 min
                      5. Kindness or Manipulation: truth will set you free

                        Manipulation happens to be a tool many of us use. How can we release it?


                        I love doing this podcast because in the process I arrive at new truths of my own. Thank you all for listening!

                        Don't forget to subscribe and give the pod your 5-star review if you enjoyed the episode. <3


                        CONTACT:  [email protected] ---

                        IG: @simple.down ---

                        ---
                        Send in a voice message: https://podcasters.spotify.com/pod/show/simpledown/message
                        11 min
                      6. Projectors & Inferiority Complex: how to ACTUALLY support Human Design Projectors

                        We came here to be the guides - but it's time to get real about how we do it. Not through the lens of making the most $, or getting the most likes. How do we undo the damage, relearn genuine empathy, and reconnect to ourselves? And what offerings do we truly need to do that?


                        Some reflective prompts to get you started:

                        1. How do I perceive vulnerability? What emotions arise at the thought of revealing my true, imperfect self to others?
                        2. What past experiences of vulnerability can I recall? What changes in myself and my relationship with the world did I observe during the process and afterwards?
                        3. Do I have an opportunity for vulnerability right now? If so, what's stopping me from it? If no, am I hiding myself in some way?

                        4. I love doing these podcasts because in the process I arrive at new truths of my own. Thank you all for listening!

                          Don't forget to give the pod your 5  stars if you enjoy the episode. <3 --- CONTACT:  [email protected] --- IG: @simple.down

                          13 min

                        About Simple Down Podcast

                        From the publisher's feed

                        Welcome to the Simple Down podcast! I'm your host Kaja, here to contemplate ways to simplify our lives from within.