Simple Down Podcast

By Kaja Jo

Welcome to the Simple Down podcast! I'm your host Kaja, here to contemplate ways to simplify our lives from within.... more

· Society & Culture

4.5

22 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Simple Down Podcast:

How many episodes does Simple Down Podcast have?

The podcast currently has 41 episodes available.

Simple Down Podcast episodes:

June 12, 2022 Rushing Our Awareness: why self-help content is often self-deception
From so much time spent in the personal development world, one thing became clear: it's mostly just capitalism. Sorry for my voice in this one, but it is what it is. --- INSTAGRAM: @simple.down --- CONTACT: [email protected] --- MUSIC BY: Chinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
10min
May 29, 2022 What Failure Has Taught Me: the antidote to an overgrown ego
Let's just sit back and know that we certainly don't really know. Sharing my experiences with failure, and how it made life easier. --- INSTAGRAM: @simple.down --- MUSIC BY: Chinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
16min
April 30, 2022 Can Life As Not-Self Feel Fulfilling: how stress distorts who you are
Do you know yourself, or only your stressed, survival-mode self? In this episode we try to draw a line between those two, or just open up to the possibility that we simply don't know. :) special story: for my lovely INFPs <3 --- INSTAGRAM: @simple.down --- MUSIC BY: Chinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
10min
March 11, 2022 Why Human Design is Dangerous: innocence motivation + life in desire
Pop Human Design is not your friend. It's just a shallow money maker. Hear my thoughts on why HD is just... dangerous + my experience with Innocence Motivation. If you're brave and slightly masochistic, you can get your chart at geneticmatrix.com (you'll need to create an account for the whole thing). --- INSTAGRAM: @simple.down --- MUSIC BY: Chinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
19min
February 18, 2022 Why Social Anxiety is People Pleasing: to sacrifice your life to others or to choose yourself?
⁠⁠Support the pod with good wishes here. ; )⁠⁠

Is social anxiety mostly people pleasing on steroids? Sharing some new realizations around choosing yourself, building understanding instead of collecting knowledge, and why Bon Jovi was right all along. --- INSTAGRAM: @simple.down --- MUSIC BY: Chinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
13min
January 16, 2022 Working With Who We Are: what the "bad parts" of you really can do for you
Exploring the concept of acceptance: how maybe we're not really meant to change, but rather to embody ourselves in a world that's not accepting. --- INSTAGRAM: @simple.down --- MUSIC BY: Chinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
13min
January 07, 2022 Letting Go vs. Acceptance: attempt one, get the other for free
More of my Saturn-return insights to alleviate your pains. Exploring how the concept of letting go can get toxic, and what makes it easier to achieve. --- INSTAGRAM: @simple.down --- MUSIC BY: Chinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
12min
December 10, 2021 Let Go of Life to Let Go of Fear: radical self-acceptance, Projector bitterness, sincere living
An honest take on life, fear, and the concept of living life according to who you innately are, instead of who you're expected to become. --- MUSIC BY: Chinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
20min
November 05, 2021 Health Is Simple: the healing power of water with Kate Rhue
This time we're circling back to simple habits that can make our health journey so much more simple! And the star of the show, running down the red carpet, is none other than WATER. Featuring Kate Rhue, holistic health coach and hydration activist :) Follow her and learn more @katerhue on Instagram! Join us for a fun episode, learn more about the importance of hydration, and in what ways dehydration could be causing you problems today.--------- LET'S CONNECT!InstagramYouTube--------- JOIN THE MAILING LIST--------- MUSIC BYChinsaku - Blossom - https://thmatc.co/?l=379E6EC0
...more
22min
October 22, 2021 Simple Decisions: Human Design Inner Authority + why the right answers don't come from the mind
Get back into your body to create happiness, joy, fulfilment and all the goodies of life.Talking about Human Design authorities today, as well as a more tangible "strategy" to make decisions, that doesn't require knowing any terminology or anything outside of yourself, really.--------- COORDINATES TO EASEA new, fun offer is up on the website! We use cute maps to figure out your essential ease-blocks, and invite Human Design to the party in order to figure out what actionable reframes would be most valuable for you in order to step over those blocks, and dive into your flow.Personalized, fun, cute, and insightful! If you have any questions, feel free to email me at [email protected] or simply DM me on Instagram.See the full thing on the website:simpledownmovement.com/coordinates-of-ease--------- LET'S CONNECT!InstagramYouTube--------- JOIN THE MAILING LIST--------- MUSIC BYChinsaku - Blossom - https://thmatc.co/?l=379E6EC0
---
Send in a voice message: https://anchor.fm/simpledown/message
...more
22min

FAQs about Simple Down Podcast:

How many episodes does Simple Down Podcast have?

The podcast currently has 41 episodes available.