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TUNE IN TO LEARN:
Have you ever struggled with health or fitness habits?
With "business habits" to grow your audience and client base?
Everything we have consistently in life is the result of habits we form.
Change is hard.
It's challenging, uncomfortable and time-energy consuming.
How do you make it easier? How do you speed it up?
Here's a formula from behavioral neuroscience to build habits 90% faster than most people.
"One and Done" - as behavioral neuroscientist from Stanford, BJ Fogg, likes to say.
Would you like to build habits THAT fast?
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
5
1515 ratings
TUNE IN TO LEARN:
Have you ever struggled with health or fitness habits?
With "business habits" to grow your audience and client base?
Everything we have consistently in life is the result of habits we form.
Change is hard.
It's challenging, uncomfortable and time-energy consuming.
How do you make it easier? How do you speed it up?
Here's a formula from behavioral neuroscience to build habits 90% faster than most people.
"One and Done" - as behavioral neuroscientist from Stanford, BJ Fogg, likes to say.
Would you like to build habits THAT fast?
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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