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Simple Mandalas Guided Meditations
Simple Mandalas Guided Meditations episodes
- Learn to Meditate – Part 1, Mindful Breathing – Guided Meditation PodcastThis is Part 1 of the Learn to Meditate series. This guided meditation introduces Mindful Breathing, which is probably the most basic meditation technique. Visit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more! Written and recorded by Stephen Brown Background Music: Audioblocks (https://www.audioblocks.com/)Standard License via Footage Firm, Inc.https://www.audioblocks.com/license9 min
- Affirmations for Self Esteem (No Music) – Guided Meditation PodcastThis is another version of my guided meditation using positive “I am” affirmations as reminders of your value and worth. This version has no background music, only my voice. Visit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more! Written and recorded by Stephen Brown9 min
- Affirmations for Self Esteem – Guided Meditation PodcastThis is a guided meditation using positive “I am” affirmations as reminders of your value and worth. Visit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more! Written and recorded by Stephen Brown Background Music: “Silver Blue Light” by Kevin MacLeod – IncompetechLicensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/9 min
- Meditation for Inner Peace – Guided Meditation PodcastThis is a guided meditation using affirmations for inner peace. Visit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more! Written and recorded by Stephen Brown Background Music: “Clouds” by Jason Shaw – AudionautixLicensed under Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US10 min
- Lightwork for Physical Healing (No Music) – Guided Meditation PodcastThis is another version of my guided meditation using visualization for physical healing. This version has no background music, only my voice. Visit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more! Written and recorded by Stephen Brown8 min
- Lightwork for Physical Healing – Guided Meditation PodcastThis is a guided meditation using visualization for physical healing. Visit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more! Written and recorded by Stephen Brown Background Music:“Meditation Impromptu 02” by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/8 min
- Meditation on a Candle Flame (No Music) – Guided Meditation PodcastThis is another version of my guided meditation using visualization focused on a candle flame. This version has no background music, only my voice. Visit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more! Written and recorded by Stephen Brown7 min
- Meditation on a Candle Flame – Guided Meditation PodcastThis is a guided meditation using visualization focused on a candle flame. Visit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more! Written and recorded by Stephen Brown Background Music:“Music for Manatees” by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/7 min
About Simple Mandalas Guided Meditations
From the publisher's feed
OrderedDict([('b', 'NOTE:'), ('#text', 'I’ve been meditating for over 30 years, and have learned different practices and techniques from a number of teachers. I decided to create free guided…
meditations to pass along some of what I have learned over the decades.\n\n These guided meditations involve relaxing your mind and body and focusing on specific sounds or images. Please do not listen to this guided meditation podcast or any other meditation while operating any vehicles, equipment, or machinery, or participating in any activity that requires your focus or attention.\n\nIf you would like a video version of my guided meditations, please go to my YouTube channel at https://www.youtube.com/channel/UCzOhr_C5pfSq0G1IZ0Te6YA\n\nVisit https://simplemandalas.com/ for meditation malas, Simple Mandalas Coloring Books, and more!')])