In today’s podcast episode, I will share with you 4 tips on how to love again after being hurt and finally open your heart.

In today’s podcast episode, we’re going to continue with the third installment of Project Femininity - my series on how to become more feminine. I'm going to share with you 3 relaxation techniques that you can implement into your daily routine and combat stress in an effortless, feminine way. 

Today’s podcast episode is going to be all about how to stay organized at work and I will share with you 8 tips that will help you sharpen your focus and boost your overall productivity.

In today’s podcast episode, I’m going to share with you my personal experience after meditating every day for 1,000 days + share with you a little bit more about the long-term benefits of meditation.

In today’s podcast episode, we’re going to explore why many of us prioritize the needs of our partners instead of our own, and I will give you 3 actionable steps on how to put yourself first in a relationship.

In today's podcast episode, we're going to discuss what to do if you get fired and I will give you actionable steps that you can take right away + create a strategy on how to handle the situation in your next job interview.

In today's podcast episode, I'm going to answer one of the most frequently asked questions I get: 'Why are relationships hard?'And I will give you a 3-step guide on how to increase your self-awareness and become a better partner.

In today’s podcast episode, we’re going to talk about how to stop overthinking things and I will share with you more than 10 techniques that will help you get out of your head and start doing instead.

In today's podcast episode, Taylor Lou and I are going to talk about how to embrace your feminine energy as a business owner and overcome the challenges of being a female entrepreneur in the 21st century.

In today’s podcast episode, we’re going to talk about whether or not you should accept a job offer and I will share with you 4 things that can help you determine if it's the right fit for you.