We all want to be great at ‘love’ but what if we’re not, and we want to become better? This conversation with Relationship Coach Nicole Mathieson is the absolute shizzle.  

If you are in a relationship or ever hope to be in one, that’s every single person on the planet - you are going to LOVE this episode.  

INSTA - @relationship_smart_women 

FB - https://www.facebook.com/NicoleMathiesonpage 

I’m seriously on a high right now!  

Are you ruminating, replaying, holding on to or feeling weighed down by something? Are you ready to let it go? I've got you sweets. 

This week I pose 4 big questions to help you understand and lighten your load PLUS we deep dive into how to avoid getting lost in another's darker days. Are you ready to let go of the past so it stops playing a part in your future? Thought so.

Let's go! 

Oooomph. Consider this your invitation to get all sorts of awkward with your triggers. Get up in their grill. Begin to understand them and also take a look at how you show up to confrontation. Why do you need someone else to believe that you're right? Juicy - juicy - juicy! 

Plus and insight into my next 2 books, because PUMPED! 

ENJOY lovely! 

Shan Cooper from My Food Religion is a Mum, bacon addict, coffee lover and food, health & wellness coach. It’s her goal to help you to get comfortable again in the kitchen through cooking classes, workshops and easy recipes and empower you to take back control of your own health, starting with food. One of the funniest women you'll follow on the gram, says it how it is, walks her talk and let's us in a little on how she does it. 

You'll laugh and you'll probably want to go and see why I adore her so much. 

Get Shans Ebooks - https://www.myfoodreligion.com/

Join her Insta - @myfoodreligion 

FB - https://www.facebook.com/MyFoodReligion/

Lauren Aletta is a modern day mystic and human consciousness explorer and someone I am so grateful to know. Energy worker, Author, Intuitive, Mother of Wildlings and creator of the most spectacular resources Lauren walks her talk and brings us into a world of infinite possibilities and empowerment. 

- Energy Fields

- Intuition

- re - MEMBERING - Releasing old 'stuff' + getting back in touch with our true selves- Healing

- Finding Purpose through our pain

These are just a few of the topics we cover and I know we could have gone on for hours. 

WEB - https://innerhue.com/

BOOK - Seasonal Soul Book - https://innerhue.com/seasonal-soul-book/

Insta - @Innerhue 

I know you will adore her as much as I do. If you love it - let us know and share Laurens amazing and most powerful message <3 

ENJOY

xox

If you've ever wished that you didn't feel the way you were feeling, you may be missing the point. 

Anxiety, sadness, feelings of depression, fear? They can all be amazing messengers if you give them a chance. Katie breaks it down to three simple steps to help you become a student of your emotions. 

If you loved this episode, let us know. 

If you want to know more about living in alignment, manifestation, raising your vibration and everything in between Shanny Kiss is your gal. Shanny is an Aussie healer relocated to Bali and with her simple and soulful approach to doing life, she had me inspired from day one. 

She's a soulful Teacher, a messenger of her highest truth and a woman I know you'll want to connect with. 

Insta - @shannykiss

Web - themindbodyspirittribe.com 

Please be sure to check her out, give her a follow and absorb as much of her wisdom as you can.