Simply Exposed

Episode 32: The light of bad days

In a world where we are constantly bombarded with messages to be perfect, it's easy to lose sight of our own needs. We often put others first and neglect our own physical and emotional well-being. It's time to take charge and heal ourselves from the inside out. We'll explore practical tips and techniques for all of us to heal our shit and live our best lives. It's time to prioritize yourself and take control of your own healing journey. Let's get started and welcome to the Simply Exposed podcast! Be a voice, not an echo. 

https://linktr.ee/simplyexposed

WATCH NOW ON VIDEO: https://www.youtube.com/channel/UCznNNMErCIXiJOFhCF7cFuA 

@simplyexpospod

Welcome, we thank you for listening and watching our latest episode of the podcast! 

EPISODE DESCRIPTION

Episode #31 Attachment Styles

In this episode of the podcast, we go over what attachment styles are and what style do we personally have. We give a little insight on why some of these styles can be negative and positive in your lives today. We also dig deeper into why you may have a certain attachment style. 

ATTACHMENT STYLE QUIZ

https://attachment.personaldevelopmentschool.com/quiz/?utm_source=google-search&utm_medium=cpc-lead&utm_campaign=19098355903&utm_term=&gc_id=19098355903&h_ad_id=638403401479&utm_content=what%20is%20my%20attachment%20style&gclid=Cj0KCQjwwvilBhCFARIsADvYi7KQQvTKNedJRQoCNs5BDZ_bW0vxIBxytZbyoNc1RmMFxhouJKbmolIaAoDJEALw_wcB 

ABOUT OUR CHANNEL 

Our channel is surrounding our podcast, Simply Exposed. We go over a wide variety of different topics, such as trauma, family drama, life changing events, parenthood etc. 

Check out our channel here:

https://www.youtube.com/channel/UCznNNMErCIXiJOFhCF7cFuA

Don’t forget to subscribe! If you liked this video, please hit the like button and the bell to get alerts about new videos!

GET IN TOUCH

Contact us on instagram or email us at [email protected]

Linktree:  https://linktr.ee/simplyexposed 

Instagram: https://www.instagram.com/simplyexpospod/ 

FOLLOW US ON OUR SOCIALS

Get updates or reach out to get updates on our Social Media Profiles!

Instagram: https://www.instagram.com/simplyexpospod/ 

Spotify: https://open.spotify.com/show/2GFAmwVpC7jMsfKumSv372 

Amazon Music:

https://music.amazon.com/podcasts/d0d4825e-a59a-4fff-9de3-0deeec27f0db/simply-exposed?refMarker=null 

Apple Podcast: https://podcasts.apple.com/us/podcast/simply-exposed/id1637367822 

Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hYmY4YTVjNC9wb2RjYXN0L3Jzcw 

FORMS

This or That? (Fill out for a gift in the mail!)

https://forms.gle/SAjUKjjpdyFgshyn6 

Dump Feelings Here Form: https://docs.google.com/forms/d/e/1FAIpQLSfhZn45JIxl7AocNoS72EFeli7rwLDsjAm78w94hEKEzdXXaA/viewform

Be a Guest or Give a Suggestion: https://docs.google.com/forms/d/e/1FAIpQLSftIpgghO9GXwIOyfISeAYK8t1EqDK6jJkQzRaIGzVg5hiDzg/viewform 

Welcome, we thank you for listening and watching our latest episode of the podcast!

Listen in as we share a snippet of what our podcast is becoming as we transition into Simply Exposed Podcast!

Take a listen at how food matter to different people. Body image can be a huge issue with many individuals today. We talk about Sophie's body dysmorphia around having an anorexic disorder not long ago. Hailee gives insite on the difficulties around having a good relationship with food and that weight loss is not all that easy.

This episode will be about giving people insight on what it is like to be a college student. Should people really consider going to college? We will also hit on why counseling is or is not very important with our special guest Michaela Jordan!

Tune in to hear 25 of the most memorable "My Strange Addiction" Episodes! We talk about why we may think it is odd and maybe not so odd. Enjoy the fun and not so serious episode.

Take a listen into how to start meditating. The tips given is not for your typical 30 minutes of meditation, this can help you at anytime you are feeling anxiety and stress. Take a step back and learn how to control you even while you are out and about.

Take a listen to our s!x life and fantasies. You may just hear some new and exciting things to try out.

In this episode we read four surveys that some of our followers have sent us. We talk through each survey and explain our thoughts on how we may relate. This episode is eye opening to see how many people have potentially gone through something similar to what you have gone through. Thank you to those who have decided to listen to this episode as it is very important to realize everyone is going through something.