Simply Separated Podcast

In this week’s episode of the Simply Separated Podcast, we had the opportunity to hear from Ange Sinclair who is a Naturopath at Digestive Detective.

In this episode we talk about:

• Ange is a Naturopath for the Digestive Detective and tells us how she came to be in this important area of health
• Naturopathy and what is involved in the day to day for Ange
• Ange explains how digestion can affect our day to day lives
• The fight or flight concept and the impact it can have on our health
• Self-care is the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
• Ange is passionate about self-care and the direct correlation between our health and our emotional wellbeing
• How Naturopathy specifically, can help individuals going through separation and divorce
• Ange has seen the effect that sleep deprivation has on our bodies and gives tips to manage it
• Emotional stress and the effect it can have on sleep, pain and our mental health
• Ange’s practical advice for those who are going through stressful events
• Ange encourages everyone to speak to an accredited naturopath and gives us tips on what we can change now
• Mediation and its value not only when going through separation but in daily life
• Digestive Detective and the ways in which Ange can assist

Sit back and enjoy this interesting episode with Naturopath Ange Sinclair

Links:

Contact Ange Sinclair;

Digestive Detective or through Facebook

Welcome to the first introductory episode of the ‘Simply Separated Podcast’ hosted by Cassandra Kalpaxis, the Director of Kalpaxis Legal and our Principal Solicitor.

Cassandra grew up in a big Greek family where family was her first and foremost priority. Growing up in this environment developed her interest in the family unit and has driven her to help individuals navigate the divorce and separation process, which is usually a really difficult time in their lives.

In this ‘Simply Separated’ Podcast Series we will discuss alternate options from the traditional litigious avenue of divorce. Our goal is to change the way that people view divorce and the way that we, as family lawyers, advise them in this process. Separation and divorce do not need to be messy and Cassandra and her team will encourage couples to take a friendly and transparent approach to separation and hopefully allow them to remain friends in the process.

In this series, we will speak to a number of experts including a Naturopath, Journalist, Clinical Psychologists, Barristers, Mediators, as well as Family and Child counsellors just to name a few.

With these experts we will talk about:

• Viewing divorce holistically
• Changing the acrimonious approach to divorce
• Changing the way that society views separation and divorce
• Amicable separations and staying out of court with the goal of attending children
• Professional services available to smooth the process
• The effect of separation and divorce on children; and
• Looking after yourself during separation

We hope that you will enjoy this series.

Cassandra Kalpaxis

In this week’s episode of the Simply Separated Podcast, we had the pleasure of hearing from Louis Katsinas from 4Wentworth Chambers

In this episode we also spoke about:

• Louis has been a barrister for over 20 years
• Changes that Louis has seen throughout his career in Family Law
• Louis explains Collaborative Practice and Mediation
• A Barristers role in the separation process and what to expect from a barrister
• The difference between a Solicitor and a Barrister
• The way in which Barristers and Solicitors work together and actions that may be taken
• The benefits of engaging a barrister in a family law matter
• Louis’ involvement in Parenting matters and the process of engaging a barrister
• Property disputes and the role that Louis would typically partake in during both Litigation and Collaborative Practice platforms
• As a family law Barrister, Louis works in both the Federal Circuit Court and Federal Court of Australia
• Louis explains Collaborative Practice and his role in this process
• Louis’s advice for anyone going through a separation
• The importance of external advice from mediators, counsellors and medical professionals

Sit back and enjoy this interesting episode with Barrister Louis Katsinas

Links:

Contact Louis Katsinas