This week we are joined by LAMFT Therapist Kelsey Thomas. She brings a unique and often inspiring perspective to getting to know yourself and most importantly, holding yourself there.

This week we are joined by LAMFT Therapist Kelsey Remple who works at Acacia Counseling & Wellness. She brings a unique and often inspiring perspective to getting to know yourself and most importantly, holding yourself there.

Taking the first steps can sometimes be the toughest part of seeking help. Maddie and Korby explore the ups and downs, the many resources, and how to navigate them. If you're not ready to talk about it, that's okay, just listen.