Sincerely, Shameless

On this weeks podcast, Sara J discusses the inevitable reaction we all experience when we get vulnerable. Judgement is one of those really strange, inevitable, human reactions where there is no relatability or connection. So how do we become more vulnerable without risking injury, its impossible because the truth sets some free and others to use your truth to keep themselves in bondage. This week, try sharing something with someone else that you haven't before and see how that feels, trust that acceptance and connection is on the other side. 

Be sure to follow the Sara J's IG: Shesooshameless_

Website: Theshamelessbrand.me

It's so tough to say, but we are better for it in the long run.. Not only was this podcast hard to do, but admitting that I am not as strong as I led on to be was even more challenging. On this week's episode, Sara J talks through the pain that she has been experiencing while trying to date and meet new people. While this isn't a foreign concept, we all have the tendency to not acknowledge the pain that we have gained in this thing we call life, and while it's not accepted it doesn't allow us to get to the other side. Now, we must be able to say, it hurt my feelings. We can still be wise, strong, and bold while wounded, but not if we cant admit it. Once we do that, we are allowing the power of what took place and what we didn't expect to lose its grip on our hearts. So, on this weeks episode its time we get honest and speak through our pain. 

Per usual, share with a friend and be sure to follow the blog for updates. 

IG: shesooshameless_

website: www.theshamelessbrand.me

A few weeks back, Sara J received a big compliment that seemed to be untrue.. Until she did some digging and discovered, that confidence and building confidence go hand in hand in life and are needed tools to live a happy life. Simply said, but not as easily done. On this weeks episode Sara J discussed confidence and how she struggled with insecurity in conflict and how rebuilding is a daily journey. Please be sure to share with a friend. 

IG: Shesooshameless

Website: www.theshamelessbrand.me

Wheeew, let me tell you. This one was tough, Sara J gets really real about one dating experience that did not reflect well on who she knows herself to be nor who she wants to show up as. While we can all admit that we have found ourselves in some not so good positions, we are undoing the bad habits and no longer negotiating our worth with our desire. If you find yourself in a season of immense loneliness, this podcast is for you. Be sure to take a breath and notes, you certainly do not want to make a permanent decision on a temporary emotion. 

Blog: www.theshamelessbrand.me

IG: Shesooshameless_

Episodes drop every Saturday! You are loved and be sure to share with a friend. Don't forget to hit the subscribe button. 

What's up shameless community, I just know that I am missed because I sure missed you. On this weeks episode, Sara J discusses her abrupt departure and what it lead her too. She also covers the three keys things she learned while hanging out at rock bottom. Rock bottom has a bad reputation but if you can land on your back looking up, you can get up! After much bargaining, that is exactly what Sara J and its the very thing that she is encouraging to you. This episode is truly one for the books, you don't want to miss season six! Share with a friend and be sure to send any questions to The Shameless Community inbox: [email protected]

IG:Shesooshameless_

LinkedIn: https://www.linkedin.com/in/sara-jackson-1b0102b7/

Often times in our alone time thoughts are racing through our minds, "are we enough, will we ever be enough, why did this have to happen and why did they have to happen". While those thoughts bring us to a place that feels so sunken, those thoughts are the thoughts that propel us to something greater is if we allow it. What I mean by that is, in life people, places and things happen to us and most times they happen for our good. However, most times we are so hellbent on what happened and how it made us feel in that moment and the shame that follows. While that thought is not wrong, it most certainly leaves us stuck. And trust me, you don't want to be stuck, so with that in mind, I want to encourage you that in these moments of alone time and deep thinking, please know that you needed all of that to become all of this. In life, life will life but what will you do. Try thinking the highest thought. 

As mentioned in the episode, this is the season finale! We wish you wellness and happiness throughout this break and most importantly clarity.

Be sure to share this podcast with a friend and a family member, and remember the shameless shame less.

Website: www.theshamelessbrand.com

IG: shesooshameless_

Contact information: [email protected] (To be featured on Candid Conversations w/ Sara J)

Music Credits:

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshineLicense code: C5KHCVMYCRLBZFPI

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/music-is

License code: Z8PYEOKSSOGCU5FN

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/poem

License code: QG7K1YZRNTAHHVDG

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/richard-smithson/cali-sunset

License code: IAKKEHM2HJT80FAP

Be sure to share this podcast with a friend and a family member, and remember the shameless shame less. 

Website: www.theshamelessbrand.com

IG: shesooshameless_

Contact information: [email protected] (To be featured on Candid Conversations w/ Sara J)

Music Credits:

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshineLicense code: C5KHCVMYCRLBZFPI

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/music-is

License code: Z8PYEOKSSOGCU5FN

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/poem

License code: QG7K1YZRNTAHHVDG

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/richard-smithson/cali-sunset

License code: IAKKEHM2HJT80FAP

What happens when what you never expected happens? The things that you never expected shows up, yet you were the most prepared in life. You tell yourself you did all of the right things, you said all of the right things, you were all the right things and yet, you are being confronted with the unexpected... the Wildly Inconvenient. On this week's episode, Sara J makes up for lost time and talks about the wild inconvenient things she has been experiencing in life. Could it be that there is no arrival in life, and no preparedness can prepare you for life.. Find out more on today's episode. 

Website: www.theshamelessbrand.com

Contact information: [email protected] (To be featured on Candid Conversations w/ Sara J)

Music Credits:

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshineLicense code: C5KHCVMYCRLBZFPI

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/music-is

License code: Z8PYEOKSSOGCU5FN

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/poem

License code: QG7K1YZRNTAHHVDG

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/richard-smithson/cali-sunset

License code: IAKKEHM2HJT80FAP

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This one hit home, and harder than any journey taken thus far. This year, Sara J is doing the heavy lifting early on in the year in hopes of receiving something beautiful on the back end. On this weeks episode, Sara J discusses the challenge of becoming a new person, or rather recognizing its time to become a new person. What all does it take, and when you recognize it are you wondering if its worth it. Being in a new place, new environment, with new people is inevitable for a new experience. Journey with Sara J in a fun filled story time and a life lesson on changing and becoming a new person. As always, be sure to follow Sara J on Instagram : shesooshameless_ 

Website: www.theshamelessbrand.com

Contact information: [email protected] (To be featured on Candid Conversations w/ Sara J)

Music Credits:

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshineLicense code: C5KHCVMYCRLBZFPI

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/music-is

License code: Z8PYEOKSSOGCU5FN

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/poem

License code: QG7K1YZRNTAHHVDG

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/richard-smithson/cali-sunset

License code: IAKKEHM2HJT80FAP

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We have all been there before, the tensions are high, frustrations are running through your mind, the thought of your life all crumbling down right before your eyes and boom you make it through one more day in life. Yes, I'm talking about conflict, on this weeks episode Sara J talks about breathing through an offense, allowing it to pass and then moving around it. In life, we know life happens to everyone no matter the amount of money you make, the title you hold or the family you belong to. Since we know that, its imperative that we begin to learn how to move around and on from conflict and offense. But wait, there's more... Sara J also discussed the value of having peace of mind that's unshakeable. As always, we hope you enjoy this weeks episode, and we hope you share!!

IG: Shesooshameless_

Website: the shamelessbrand.com