Hey family and friends, 

this weeks podcast might have been an emotional rollercoaster, but we all know how Disney world can be fun but waiting in line can be hard. On this weeks podcast host Sara J speaks openly about shame in her life as it relates to deception, guilt and shame. Please be sure to share this podcast with someone special as it is the gift that truly keeps on giving. 

We hope you enjoy.

Sara J.

IG: Shesooshameless_

Twitter: Shesooshameless

Website: theshamelessbrand.com

Hey Friends, it is such a pleasure being back on the mic. I know we just came out of what may have felt like a lifetime of pajamas and Netflix series but we finally see the light at the very end of the tunnel. While on break, I took eight weeks to work on learning more about the platform that I use to broadcast this podcast and more content. Of course, the role of the content creator the shameless brand must really be healed in areas of discussion, so I took some time to heal so that I can pour. 

On this week's episode, I open up about the shame in my life and someone the resources I have used to dismantle the mental barriers thus far. As promised, I have attached our sponsor * Betterhelp. Please be sure to stay tuned for next weeks podcast. 

With love, joy and happiness!

Betterhelp Link; Get your first week free

https://www.betterhelp.com/rpc/2cef42099596acad-1-12

The Shameless Brand:

www.theshamelessbrand.com

The Founder and Creator:

Sara J: IG @shesooshameless 

Life has its ups and downs, but no matter the plight just know that the access that we grant and the access we deny matters. On this week's episode, Sara J speaks from her personal experiences on giving access and sharing access, and denying access. Also, the power of choice is yours, sometimes we tend to think we don't have a choice or can be talked out of our choice. Be aware of your choice and choose life, and life more abundantly. Lastly, gratitude. An attitude of gratitude is the tude! Since this is the season finale, Sara J will be back with more content and more excitement, and encouragement. Love and Light, Sincerely shameless. 

IG: Shesooshameless_

Well, well, well. Guess who made good on their promise to you? No not your mother, no not your father, but me oh me, oh Lord. Yes, that's right, I promised features and features is what you got. Yes, I was stretched, and yes I was stressed but the blessing of the Lord is here, and I know you will feel it in this podcasts atmosphere. On this weeks podcast, myself and Antwain Jackson discuss the very foundation of dating in the 21 century. We have all been there, perhaps we were the one that overshared or ghosted someone, have you asked yourself why? Probably or probably not, either way.. We brought that fire.. Turns out, dating is simply friendship... Did you know. Be sure to continue to give the gift that keeps on giving and that is this podcast. Share with a friend and a family member. 

Website: Theshamelessbrand.com

IG: @Shesooshameless_

Feature IG: @Antwainjackson

Founder and pastor of The Equation Church | Author: The Creative Leader

I am back with another feature, one of my favorite life coaches and entertainer; D. Antoinette Shine. On this week's episode, we discussed the definition of healing and where and how to start. While it sounds very simple or possibly superficial, the main takeaway from the episode was the start and it's a process. The process of healing starts with where you truly are, not where you want to be. Trust me, God cant save or heal who you pretend to be. The greatest gift to give is love, love a friend and or family member, and share this podcast. Thank you for listening :)

Host IG: @Shesooshameless_

Feature IG: @dantoinetteshine

Woman of the Week: @positivelymyeek

 On this weeks episode, myself and Taylor B. discuss entrepreneurship, big corps, small business and toxicity. When we think of toxicity, we may only see it in one aspect, but in reality there is a thing called workplace toxicity and it must be managed. Be sure to share with a friend and a family member. 

We have all been there before, impacted by some trauma or adversity and handed it right back to someone who hasn't deserved it. While we are in cancel culture and "call out's" are often, we must ask ourselves have we really done all that we can to understand where the behavior comes from? A lot of great relationships in family, and friendship rarely can see the potential due to toxic behaviors but really the root is trauma. What are some steps you are taking to resolve and relinquish pain and hurt to grow from toxic to thriving? Be sure to follow along in this inspiring podcast. 

IG: shesooshameless_

Are you the pillar in the family? Constantly being tugged in every which direction, have you found a way to be yourself and self for everyone else? Well, if that is you myself and Dr.Sims has a word for you. On this week's podcast, Dr. Sims speaks from her very own platform, the Art of Being Self-ish and how the effects of rest can only make you better. Shocked? Well me too, as a shameless member of the Sincerely Shameless podcast, I too suffer from "super human cape wearing self-sacrificing" too. Turnouts, it not the healthiest way to live and while it may be good now, it can come crashing down. Be sure to share with a friend as we discuss healthy techniques for self-love. 

Sara J IG: Shesooshameless

Website: theshamelessbrand.com

Once upon a time, the word entrepreneurship was sitting somewhere lonely in the dictionary minding its own business, however now more than ever we have seen the word used at least a billion times in a day. People use this word to describe who they are and what they do. We are a community of people who are in "our bag" to get another bag, it can all feel like a race to nowhere image. Join me on this podcast as myself and Adiyah Bell (founder and owner of Llama Momma Company) unravel what it takes to be an entrepreneur and the woes of entrepreneurship. We discuss topics like healing in business and money management. Tell a friend, I cant wait to have you there.