Single Mom With Depression #SMWD Podcast

Single Mom With Depression #SMWD Podcast

By Katrina MHealth & FitnessMental Health
Download on the App Store

Single Mom With Depression #SMWD Podcast episodes

  • Timing
    A lot of the time we rush the things we want... but know that life has its own timing. Whatever is meant for you is most definitely on its way. Just make sure you're ready to recieve 🫶🏿
    14 min
  • New Year
    Happy New Year listeners!! I really missed you all... New year, new goals! I hope that you all are healthy and working on your happiness. I love you all 🖤 Season 4 you guys!!
    15 min
  • Finale 2022
    I'm excited for next year. The growth within this year has been amazing. Time to reflect and refocus on the new year 🖤🖤 Love and peace to the new year!
    19 min
  • Reflection
    A lot of the times the things that people say are a reflection of themselves. If it's negative, protect your energy...
    20 min
  • Back 2 Basics
    Sometimes we have to take a step back and get back in tune with ourselves. That's where it starts... with SELF.
    19 min
  • A Moment For Me
    Taking a moment for myself to do some healing you guys. I promise I'll be back before the holidays! I love you all 🖤🖤
    14 min
  • Self Talk, Self Thought
    Some times we have to change the way we speak on ourselves and other situations. We are changing the way we think of ourselves and the way we speak about ourselves.
    17 min
  • Keep Going
    I know it's hard... I know you're tired... but look... I am so proud of you. Keep going, do not stop believing in yourself!
    22 min
  • Guilty
    Time to stop feeling guilty for putting your needs first. You deserve to be a priority. Keep going!
    13 min

About Single Mom With Depression #SMWD Podcast

From the publisher's feed

A mental health podcast, sharing everyday stories and life experiences from the perspective of a single mother who balances mental health with everyday life and parenting. An authentic view into the…