Single Mom With Depression #SMWD Podcast

Single Mom With Depression #SMWD Podcast

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Single Mom With Depression #SMWD Podcast episodes

  • Don't Count Yourself Out
    We are often times hard on ourselves... You know, our own worst critic! Well, I am here to tell you... You are capable and you are worthy. I am already proud of you... Now take that first step!
    14 min
  • Heartbreak
    Heartbreak can occur on many levels... People sometimes let us down. But... Trust yourself enough to know when to let go. Do it for you!
    19 min
  • New Year
    I celebrated my 34th birthday this past weekend. My new year has started and I'm focused on me. No change occurs without action and as always... Its starts in the mind! Cheers to a new year, better me πŸ–€πŸŽ‰
    20 min
  • Ashamed
    I've been going through a lot lately... My self confidence is low but my will is high. Even though I understand what I am going through is temporary, I still have work to do. We all fall short, I am no exception... I just hope to do better and be better in the future. We got this ✨πŸ’ͺ🏾
    15 min
  • Growing... Pains
    Just a brief update on how I'm feeling a few days after giving birth to my beautiful son. My mental state isn't the best, knowing that I'm used to being Superwoman... But I am going to keep pushing, no matter what. Growing pains... Growing... Pains me... But it is definitely necessary to go through it. We got this!
    14 min
  • Reflect A Little
    Sometimes we have to go through those tough days to appreciate the good ones. Today is definitely a rough day for me. But I needed it... So that I can stay focused and on course and remember to make better decisions going forward. Never giving up πŸ–€
    17 min
  • Take the Blame
    Sometimes we look for others to blame for our circumstances when the answer is in the mirror... The blame lies within ourselves. Keep yourself accountable and just do better moving forward.
    18 min
  • Prioritize Yourself
    We often forget to prioritize ourselves. Where do YOU fall on that list? The bottom? Middle? Are you at the top? Don't forget to make yourself a priority! We got this!
    20 min
  • A Bit Stressed
    This week has already been a struggle, but instead of being caught up in the day to day, I am trying to focus on the bigger picture. This is temporary! Remain optimistic!
    18 min

About Single Mom With Depression #SMWD Podcast

From the publisher's feed

A mental health podcast, sharing everyday stories and life experiences from the perspective of a single mother who balances mental health with everyday life and parenting. An authentic view into the…