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Sheri Mills is a heart centered Nutrition Transformational Coach, entrepreneur, and speaker. She is the CEO and Founder of Your Wellness Redefined Inc and the Co-founder of Functional Wellness Network. Dealing with constant pain and her own health issues, Sheri discovered that through nutritional and lifestyle changes along with amazing supplements, she is now living pain free! Sheri offers personalized programs for each client and guides them while they implement life changes so they too can achieve the results they need to live their best life naturally and full of renewed purpose and joy.
Get Your Tickets to Happiness Through Self Care Summit:
https://linktr.ee/irina089
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Ana is a mindset & manifestation coach who recovered from an eating disorder. Her mission is to help people believe in themselves and overcome limitations so they can create the life they want.
Her advice for single parents:
Find your way of planning, taking small steps and celebrating your successes makes a huge difference.
https://linktr.ee/irina089
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Susanne Baumbach is a Mindset Coach working for the Proctor Gallagher Institute and a single mom of five. She is passionate about empowering women, marine conservation and diving. Her advice for single parents is to study themselves.
Connect with Susanne:
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Katrine Horn is a self-love activist and life coach. She helps women love themselves unconditionally so that they can model this to their daughters.
Connect with Irina:
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"If you prevent a child from living through his various layers of fantasy until they get bored by them, if you cut that process short under any guise, the child won't mature." - A.S. Neil (Summerhill book: https://amzn.to/3PvRyGs)
Originally published in 1960, Summerhill became an instant bestseller and a classic volume of education for an entire generation. American education lags behind the rest of the world; the children of today face struggles far greater than any previous generation and we, as parents and teachers, must teach them now to make choices for themselves and to learn from the outcome of their decisions. This classic work yet again invites a new view of childhood and presents an essential treatise that challenges us to rethink our approach to education.
Today's guest is Christoph Weigert. He is a fiction and non-fiction author. Spreading awareness of the infinite power of imagination and conscious sexuality make his heart sing. Christoph is the author of "IMAGINATION: The Secret Nobody Talks About"
For this episode we're running a book giveaway.
"IMAGINATION: The Secret Nobody Talks About" - two lucky winners would get this book.
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Donna Henhoeffer is a Body Resonance Healer and Spiritual Coach. She guides, coaches and teaches individuals to heal personal traumas and imprints from their human experiences that are keeping them from becoming their full potential.
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Vanessa Rae is a spiritual woman who dreamt of being a mom since she was 5 years old. She is a single mom of 1 from Latrobe, PA. Vanessa is a coach and counselor who's passionate about women and girls feeling right and good enough in their comfortable and confident bodies, as well as being a mystic, singer, speaker and healer. Her advice for single parents: Your energy effects your children. Not to lie or be dishonest, still be authentic- however, make the effort to find peace and happiness for yourself the best you can, no matter what is happening. Your child will sense and pick up and vibrate in response to you.
Connect with Vanessa:
https://www.facebook.com/VanessaRaeofLight
Connect with Irina:
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Today's guest is Mary Gooden who is joining us from Sedona, Arizona. Mary is a past single mom of 2. I have met Mary when it was time for me to share my story in book. Mary Gooden, is the CEO and founder of Divine Destiny Publishing, a Soul Mastery Coach and host of Shine Your Soul Light Podcast. She helps conscious Visionaries, Leaders, Coaches and Entrepreneurs become Bestselling Authors by sharing their powerful story, message and mission on a global platform.
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https://linktr.ee/irina089
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We often underestimate the importance of sleep and how it contributes to our overall health. Learn 3 ways on how to get better sleep from Johann Callaghan - The Sleep Success Coach. Johann is based in Co Kildare, is a certified health & wellness coach, sleep science coach, bestselling author, speaker, online trainer, entrepreneur & mum. She has featured many times in the media on radio, TV, newspapers and magazines. Johann’s first book ‘How to get a good night’s sleep’ has been a major success in Ireland and across the world. Johann gives seminars, workshops and online training in sleep, health & wellness and is a go to sleep expert. She is passionate about empowering children and families to live a healthier and happier life.
Connect with Johann:
https://linktr.ee/johanncallaghan_sleepcoach
Connect with Irina:
https://linktr.ee/irina089
If you like to suggest future topics (https://forms.gle/mgwWqHDMr1Srkx9h7)
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I have met today's guest during my Holobody Coaching certification with Mindvalley. Her name is Jennifer Gonzalez. She is joining us form Mexico. Jennifer is a single mom of 1 with a passion for travel. She is a multicultural communications strategist and content creator, a mentor by nature, and a storyteller at heart. Currently, she's on a journey to become the healthiest, fittest, happiest version of herself she can be, and to help others do the same.
Her advice for single parents comes down to self care, we got to start taking care of ourselves in order to be able to take care of others. Above all, don’t forget that everything we do and say impacts our kids for better or worse. So be mindful. Work on your own issues and your own happiness, find things that bring you joy and help you grow. That will reflect on your kids, too.
Connect with Jennifer:
https://www.havekid-willtravel.com/
Connect with Irina:
Email: [email protected]
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