Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

Join Tess Connolly LCSW and Justine Carino a licensed mental health counsellor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast on this insightful episode as they unravel the complexities of family systems, family therapy and its profound implications for parenting. Gain valuable insights into improving family relationships and fostering a supportive and nurturing environment for your children as they journey through adolescence.

⭐️Justine shares insights into the work she does with families and the significance of understanding family systems in fostering healthier relationships.

⭐️Tess and Justine delve into the concept of family systems and how they serve as models for individual growth and development.

⭐️Tess and Justine present real-life examples of families that have undergone resets, leading to improved family connections and better relationships.

⭐️They discuss the relevance of family systems theory when raising tweens and teens, emphasizing the need for readjusting the parenting role during these transformative years.

⭐️ Tess and Justine reflect on the grief parents may feel as their children gain independence and transition into their teenage years.

⭐️They explore the various dynamics within families, encouraging listeners to reflect on their roles within the family unit.

⭐️Tess and Justine highlight the significance of self-reflection and personal growth as parents, and how this can contribute to repairing family connections.

⭐️Justine is most grateful that she has found a career that she loves.

Learn more about Justine here 👉 www.carinocounseling.com

Get the book that Justine talks about here 👉 Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall: A Parent's Guide to the New Teenager, Revised and Updated: Wolf, Anthony E

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Andee Martineau, a reformed yeller, a bestselling author, and the creator of Connect Method Parenting. Today on the podcast we discuss a poem by John Roedel and focus on connection and navigating the frustrations of parenthood and life.

• Andee reads a poem by John Roedel.
• Tess and Andee explore how the poem relates to parenting.
• Andee Shares a personal experience involving her daughter and how she applied concepts from the poem to navigate her daughter’s feelings.
• Tess and Andee discuss how parents can reflect on similar experiences with their children and learn from them.
• They delve into moments when personal challenges may affect interactions with our tweens and teens, offering strategies for navigating such situations.
• Tess and Andee emphaisze the importance of self-reflection and curiosity in examining our own behaviour to strengthen family connections and improve our parenting.
• They discuss ways to analyze and improve parenting behavior, white emphasizing self-compassion.
• The value of parent coaches is explored.
• Andee highlights the significance of setting goals incrementally, making small shifts towards positive changes and prioritizing connection.
• Andee is most grateful for the weather she is experiencing right now.

Learn more about Andee here 👉 Welcome! – Connect Method Parenting

Find John Roedel’s Poem here 👉 (20+) when somebody falls apart don’t... - John Roedel - A short writer. | Facebook

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Dr Abhinav Singh,a physician with board certifications in sleep medicine and internal medicine. Currently, Dr. Singh serves as medical director at the Indiana Sleep Center, accredited by the American Academy of Sleep Medicine. He is also a clinical assistant professor at Marian University College of Osteopathic Medicine, where he developed and teaches a sleep medicine rotation to medical students. He is a fellow of the American Academy of Sleep Medicine and has received a Top Doctor award in sleep medicine for the last four years. Dr. Singh is a peer reviewer for the Journal of Clinical Sleep Medicine and Sleep Health (a journal of the National Sleep Foundation). A sleep physician for the NBA team the Indiana Pacers, Dr. Singh also serves on the medical review panel of SleepFoundation.org.

Charlotte Jensen co-authored with Dr Singh Sleep to Heal: 7 Simple Steps to Better Sleep, coming out in June 2023. Charlotte is a writer and editor specializing in technology, marketing, business, and the arts. For more than a decade, Jensen worked as senior writer, articles editor, and executive editor for Entrepreneur magazine, where she took a leading role in shaping editorial content and direction for the award-winning national consumer magazine and its readership of 1.2 million. Jensen’s work has been featured in HuffPost, AOL Small Business, and a variety of small-business websites, and she is currently a copy editor for luxe lifestyle brand RH (Restoration Hardware). She has also provided first-draft edits for several nonfiction books, including Fight Cancer With Vitamins and Supplements: A Guide to Prevention and Treatment (Healing Arts Press). Jensen has a B.A. in Journalism from California State University, Long Beach. She lives & works in the San Francisco metro area.

• Learn about Dr. Abhinav Singh and Charlotte Jensen, co-authors of the book 'Sleep to Heal', and how they came to work together.
• Dr. Abhinav Singh discusses his work in helping patients with sleep-related issues and his professional background.
• Dr. Abhinav Singh shares his insights on what he considers the greatest enemy to quality sleep.
• Dr. Abhinav Singh emphasizes the significance of sleep and explains how a lack of sleep can affect overall well-being.
• Tess, Charlotte and Dr. Abhinav Singh discuss a particular section of the book, 'The Sleep Elevator,' that provided Tess valuable insights into understanding sleep.
• Tess and Dr. Abhinav Singh delve into the habits and practices necessary for good sleep, both for adults and children.
• Tess and Dr. Abhinav Singh explore the topic of sleep supplements, and Dr. Abhinav Singh shares his perspective on their use.
• Tess and Dr. Abhinav Singh discuss strategies for dealing with sleep disturbances while traveling across different time zones.
• Tess and Dr. Abhinav Singh explore the concept of the glymphatic system and its connection to brain health during sleep.
• Tess and Dr. Abhinav Singh talk about the benefits of napping and the positive impact of 900 seconds.
• Dr. Abhinav Singh concludes by sharing his final thoughts and providing tips for families to improve their sleep habits, highlighting the six 'S' factors for quality sleep. Remember – tomorrow starts tonight!

Get the book here 👉 Sleep to Heal: 7 Simple Steps to Better Sleep: Singh M.D. M.P.H. F.A.A.S.M., Abhinav, Jensen, Charlotte: 9781630062347: Amazon.com: Books

Listen to Dr Abhinav Singh’ Ted Talk here 👉 (25) What would you do for $13.5 million ? - YouTube

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Stacy Francis, Stacy is the President and CEO of Francis Financial a fee-only boutique wealth management, financial planning and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood.

• Learn about Stacy and the work that she does with parents.
• Stacy talks about the importance of understanding what the finances of your marriage look like.
• Stacy shares with us some useful tools that can help you with budgeting.
• Stacy talks about the importance of thinking and having separate discussions about Add-ons in child support to cover expenses beyond typical child support as these require separate negotiation; these might include significant costs like medical, dental, extracurricular activities, and college expenses.
• Tess and Stacy discuss the different types of 401k and the importance of knowing what you are receiving in your settlement.
• Tess and Stacy talk about the importance of making good decisions and setting yourself up for good financial success in the future.
• Tess and Stacy discuss the importance of planning for retirement.
• Stacy is most grateful for starting a non-profit when she was 26 and then starting a for-profit a year later to finance the non-profit and having her children through doing all of this. She is grateful for helping so many women through her non-profit and being able to pay herself through Francis Financial so she has the security of being able to look after herself and her family financially now and in the future.

Get information about Savvy Ladies here 👉 Free Financial Education & Advice | Free Financial Advisors (savvyladies.org)

Check out Stacy’s website here 👉 Financial Advisor New York | Fee-Only | Francis Financial

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Andee Martineau, a reformed yeller, a bestselling author, and the creator of Connect Method Parenting. Today on the podcast we discuss this strategy that helps parents stay calm, confident, and connected, building strong relationships with their kids that last.

• Learn about Andee and the work that she does with parents.
• Andee shares with us the moment when she realised she needed to pivot her parenting. (The Great Baby Powder Blizzard of 2006)
• Tess and Andee discuss how we can look at our actions and pivot to make things calmer in our home.
• Tess and Andee discuss Andee’s parenting approach known as Connect Method Parenting.
• Tess and Andee explore the concept of shifting our parenting approach, emphsizing the need for curiosity about the underlying reasons behind our children’s behavior rather than becoming frustrated with their actions directed towards us.
• Tess and Andee talk about the importance of connection and discuss ways of how we can show up and connect with our tweens and teens.
• Tess and Andee discuss the importance of trusting in connection rather than correction and the importance of reading your child in the moment.
• Tess and Andee talk about natural consequences/limits.
• Andee is most grateful for where she lives in the mountains in the woods and the seasons that she experiences there.

Learn more about Andee here 👉 Welcome! – Connect Method Parenting

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Brad Baldridge, one of the nation’s leading college financial planning experts. Today on the podcast we talk about ways to manage planning for your child beginning college as single parents.

• Learn about Brad and the work that he does.
• Brad shares with us some ways that we as single parents can start planning for college.
• Tess and Brad talk about FAFSA (Free Application for Federal Student Aid) and recent updates and also touches on the Pell Grant and SAI (Student Aid Index).
• Tess and Brad speak about how retirement plans and if they affect grants that you may be applying for.
• Brad shares some tips and tricks for beginning college that parents should pay attention to when your child is beginning high school.
• Tess and Brad talk about the 529 and how this is factored into the SAI.
• Tess and Brad discuss visiting colleges and getting our children to think about the options that are available to them.
• Tess and Brad talk about tips and tricks if you are a parent who is a business owner.
• Brad shares with us what he has available on his website that can help with gathering information to help parents with decisions going forward.
• Brad is most grateful for his family and spending time with them.

Learn more about Brad here 👉 https://tamingthehighcostofcollege.com/

Find Brad’s resources here 👉 Resources - Taming The High Cost of College

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Jenna Hermans, Co-founder of ‘Be Courageous’ and author of Chaos to Calm: 5 ways busy parents can break free from overwhelm.

• Learn about Jenna and the work that she does.
• Jenna shares with us the moment that she became so overwhelmed and the moment she realized things needed to change.
• Tess and Jenna talk about the changes she made as she made her shift in her parenting.
• Jenna shares with us ideas that we can start to work on to help with overwhelm.
• Jenna shares her five pillars from her book - efficiency, habits, community, communication and self-care and she explains them to us.
• Tess and Jenna talk about her five pillars and how they can help our parenting journey to feeling less overwhelmed.
• Tess and Jenna discuss examples of how we can implement some of these ideas into our daily lives.
• Tess and Jenna talk about the meaning of calm and what it means to them.
• Jenna shares her last thoughts and motivates us to know that we can accomplish whatever we want just by taking it step by step and enjoying the journey along the way.
• Lindsey is most grateful to be connected with Tess and to have her friendship.

⭐️Learn more about Jenna and get her book here 👉 Jenna Hermans - Chaos to Calm Author - About the Book

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Lindsey Kaszuba a Health and Habit Coach, today on the podcast they discuss how we can build healthy habits to pass on to our Tweens and Teens. .

• Learn about Lindsey and the work that she does.
• Tess and Lindsey discuss routines and how they differ for everyone and that it isn’t one size fits all.
• Tess and Lindsey talk about unrealistic rules parents can place on themselves.
• Lindsey shares with us ideas of how we can get started with creating healthy habits.
• Tess and Lindsey discuss the importance of listening to ourselves and what feels right for our own bodies.
• Tess and Lindsey talk about the importance of letting our children have the opportunity to learn from their food choices and what feels good and what doesn’t.
• Tess and Lindsey discuss the importance of modelling healthy habits and behaviour to our tweens and teens.
• Tess and Lindsey speak about being aware of our relationship that we have with ourselves and our inner dialogue and the effects this has on our children.
• Tess and Lindsey talk about the importance of doing practices that feel good to you that work within your life.
• Tess and Lindsey discuss how we can fit movement into our day as busy parents and the importance of looking at it in different ways that feel right for you and your life.
• Lindsey talks about having a food journal to note down how different foods make us feel after we have eaten them and then again two hours after.
• Lindsey shares her top tip of how we can use the ‘power of pause’ and how this can help change our daily eating habits.
• Lindsey is most grateful for her daughters and how they have allowed her to learn things about herself that she wouldn’t have learned without them.

Learn more about Lindsey here 👉 Lindsey Kaszuba Health

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Elizabeth Brunner today on the podcast about her clothing brand ‘StereoType’. She launched ‘StereoType’ as a way to share this joyful, blended vision of kids’ clothing and to advocate for self expression of all humans, especially the small ones.

• Learn about Elizabeth and how her company was born through her children’s inspiration. .
• Tess and Elizabeth discuss ‘gender norms’ and supporting our children however they want to express themselves through clothing.
• Elizabeth talks about the mission and values of her company.
• Elizabeth tells us about where you can buy her clothing brand and shares feedback she has received from her customers.
• Tess and Elizabeth discuss her clothing brand and how we navigate letting our children go through self discovery of how they want to express themselves.
• Elizabeth talks about her design process and how her children help her come up with the designs that she sells through her brand.
• Tess and Elizabeth talk about conscious parenting and how Elizabeth has navigated and supported her children through letting them express themselves the way they would like to regardless of stereotypes.
• Tess and Elizabeth discuss the gender differences and how it is easier to let girls go out wearing pants but when boys wear skirts or dresses they hit a lot more judgement.
• Elizabeth talks about the importance of self reflection as a parent and the importance of getting to know ourselves.
• Tess and Elizabeth discuss the importance of supporting our children and their uniqueness for their mental health and making their home a place where they are seen and heard and feel safe expressing themselves without judgement.
• Elizabeth is most grateful for her family and her kids and being there to guide and to learn from them as much as they are there to learn from her.

Find out about Elizabeth’s clothing brand here 👉 https://stereotypekids.com

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Laura Lyles Reagan, a Sociologist who has worked in youth development and parent education. Her approach, called ‘Co-Creation’ helps teens and parents grow the skills they need for positive relationships. Today on the podcast they talk about how to talk so your teens will listen, and how to listen so your teens will talk.

• Learn about Laura as she talks about her life and career and the work she does now.
• Tess and Laura speak about the benefits of switching from the parent style of authoritarianism to relational parenting.
• Tess and Laura discuss how we as parents can get the teens involved directly in coaching sessions.
• Tess and Laura talk about treating the relationship not the tween/teen to find the solutions and the importance of focusing on the communication dynamics.
• Tess and Laura discuss how to talk so your teens will listen, and how to listen so your teens will talk.
• Tess and Laura speak about the importance of connection and taking the time to show your tween/teen that you have heard them and you are listening to them.
• Tess and Laura discuss that these skills take time to master but when you have these skills in place they can be transformational.
• Tess and Laura talk about the importance of being emotionally available for our tweens/teens so when they see or hear things in their life they feel that they can come and connect with you about this.
• Tess and Laura discuss the importance of mentors for tweens/teens and being open to that support and your tween/teens independence in the world.
• Laura talks about the importance of creating moments when your child reaches different rights of passage through their journey into adulthood and celebrating those moments of achievement.
• Laura talks about her book that she has written “How to Raise Respectful Parents”
• Laura is most grateful for technology so she can communicate with her daughters now they have left home and she is very grateful to be living in the Smoky Mountains and learning how the Cherokees do family. I am grateful for them all being so welcoming.

Find Laura’s Freebie here 👉 Conflict Free Conversation Checklist for Brave Parents Raising Teens https://LauraLReagan.com

Find Laura’s book, How to Raise Respectful Parents here 👉

Amazon.com: How to Raise Respectful Parents: BETTER COMMUNICATION FOR TEEN AND PARENT RELATIONSHIPS

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication