Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you ever wish your teen would just open up—but instead, you’re met with eye rolls, silence, or arguments?

In this heartfelt and practical episode, Tess is joined by parent and teen coach Elise, who shares her proven tools to rebuild connection, improve communication, and help parents move from reacting to responding. Especially helpful for single parents managing behavioral challenges, emotional distance, and the whirlwind of teen transitions.

• Discover what teens really want their parents to know—but rarely say out loud
• Learn how to use a coach-and-guide approach to support your child through change
• Find out how healing your own trauma unlocks more compassion and connection at home

Press play now to learn how to reset your parenting mindset, strengthen your relationship, and bring more peace into your home—one intentional step at a time.

Learn more about Elise here 👉 Elise Knox | Connection Coach

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are you constantly trying to build your child’s confidence—yet they still doubt themselves or shy away from challenges?

In this empowering episode, Tess is joined by Shaista, who shares practical, compassionate strategies for helping your tween or teen grow confidence from within. Learn how to gently stretch their comfort zone, support their independence, and stop unintentionally getting in the way of their growth—especially as a single parent navigating behavioral challenges, screen-time pushback, or communication breakdowns.

• Discover a confidence-building exercise you can do today with your child
• Learn how tiny, consistent steps outside the comfort zone create lasting growth
• Find out why trusting your child to solve problems can do more for their self-worth than constant praise

Tune in now to learn powerful parenting tools that build your child’s confidence—and strengthen your connection in the process.

Learn more about Shaista here 👉 Life Coaching for Children - THRIVE KIDS! (thrivekidsbc.ca)

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are traditional parenting strategies or therapy sessions falling short in helping your child focus, calm down, or sleep better?

In this powerful episode, Dianne joins Tess to unpack the science and success behind neurofeedback, a brain-based approach that helps kids self-regulate, reduce anxiety, and improve behavior—naturally. This is especially relevant for single parents navigating emotional outbursts, screen addiction, or attention struggles with their tween or teen.

• Understand how neurofeedback works and what it actually does to your child’s brain
• Learn when and why a parent should consider this tool (even if they’ve tried everything else)
• Hear real-life examples of kids transformed through at-home neurofeedback support

Press play to explore how neurofeedback could offer the breakthrough your child needs—especially when nothing else has worked.

Learn more about Neurofeedback here 👉 Neurofeedback Made Simple with SYMMETRY Neuro-Pathway Training (symmetryneuropt.com)

Follow Dianne here 👉 SYMMETRY Neuro-Pathway Training | Facebook,

SYMMETRY Neuro-Pathway Training (@symmetryneuropt) • Instagram,

(5) SYMMETRY Neuro-Pathway Training: Overview | LinkedIn

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are you constantly putting your child first—but secretly feeling lost, disconnected, or burnt out?

In this episode, Lara joins Tess to dive deep into the identity crisis so many single parents face while raising tweens and teens. Together, they explore why reconnecting with yourself is essential before you can truly connect with your child—especially during tough behavioral moments or screen time battles.

• Discover the 5 foundational steps to rebuild your sense of self as a parent
• Learn how to have brave, honest conversations with your child without conflict or shutdown
• Hear how carving out small moments of alone time can massively improve your connection with your teen

Tune in now to hear Lara’s proven tools for parenting with clarity, confidence, and deeper connection—starting with YOU.

Learn more about Lara here 👉 https://www.larajohnsoncoaching.com

Listen to Lara’s Podcast - Mom on purpose here 👉 Mom on Purpose on Apple Podcasts

Click here to access the documents that Lara has shared with our listeners 👉

Getting to Know Yourself.pdf How to Fall in Love Worksheet.pdf

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Ever feel like no matter what you say or do, your tween just doesn't hear you?

This episode dives into how Human Design—a blend of science and energy mapping—can help you better understand your child’s behavior, reactions, and communication needs. If you’re a single parent dealing with mood swings, screen battles, or constant disconnect, this might be the tool you didn’t know you needed.

• Learn how to read and use a Human Design chart to improve communication with your tween or teen
• Discover why understanding your own design first makes you a more effective, empathetic parent
• Explore how this unique approach can help you reset your parenting style and deepen your relationship with your child

Hit play now to discover how Human Design can transform your connection with your tween and give you tools to reset the way you parent—starting today

Here is the link for the free chart at Jovian Archieve here 👉 Get Your Chart (jovianarchive.com)

Learn more about Marie here 👉 (2) Marie Adell | Facebook - https://www.instagram.com/growuwithmarie - (2) Color Your Life In HD | Facebook

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you constantly feel behind, overwhelmed, or guilty for not “doing enough” as a parent or provider?

In this grounding and inspiring episode, Tess speaks with Jadah, a mom and entrepreneur who has mastered the art of slowing down while staying present for her teen and her business. Together, they unpack the cultural pressure moms feel to “do it all” and explore how slowing down—mentally and emotionally—can bring peace, clarity, and connection back into your life and parenting.

• Learn how to create space in your day for stillness and clarity—even as a busy single parent.
• Discover how to reset expectations, adjust commitments, and let go of perfectionism.
• Explore how self-care and connection can support your emotional well-being and your child’s too.

Press play now to learn how slowing down can help you show up more fully—for yourself, your work, and your tween or teen

Learn more about Jadah here 👉 Home - JADAH SELLNER MEDIA, INC

Purchase Jadah’s book here 👉 She Builds by Jadah Sellner - JADAH SELLNER MEDIA, INC

Watch the video that Jadah mentions here 👉Jadah Sellner✨Author + Business Mentor (@jadahsellner) • Instagram photos and videos

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Feel like your tween is pulling away—and nothing you say seems to land anymore?

In this powerful episode, Tess is joined by Clarissa, who works closely with tweens and their families using a framework called the Foundations of Connection. They break down the key principles that help you reset your parenting—from creating emotional safety to challenging your own beliefs—and build the kind of trust that makes teens feel seen and heard.

• Learn what the Foundations of Connection are—and how to use them in everyday parenting moments.
• Understand how creating a judgment-free zone helps your child open up more.
• Explore how journaling, emotional awareness, and slowing down can reset your parenting mindset and your child’s behavior.

Press play now to learn how to parent with more calm, connection, and clarity—even through the toughest tween years.

Learn more about Clarissa here 👉 Home (parentweenconnection.com)

Free Download of the Foundations of Connection 👉 Foundations of CONNECTION (parentweenconnection.com)

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you feel unsure how to handle curfews, sex talks, or your teen’s pushback—without damaging your relationship?

In this grounded and insightful episode, life coach Karey joins Tess to talk about navigating some of the hardest but most essential parenting conversations. From budgets and boundaries to sex and self-awareness, Karey shares how she used her own life pivot to reset not only her career—but how she connects with her son.

• Learn how to approach difficult topics (like curfews, sex, and money) with honesty and clarity.
• Discover why showing humanity as a parent creates deeper trust and emotional safety.
• Explore how a life “reset” can lead to a better parenting relationship—and personal growth along the way.

Press play now to get real tools for honest conversations, healthy boundaries, and a more connected relationship with your tween or teen.

Learn more about Karey here 👉 Karey Spransy helps you Design Your Life — KareyOn Coaching

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Does your tween talk back, shut down, or push your buttons—and you don’t know how to get through to them?

In this powerful episode, Tess is joined by parenting coach and author Sarah, who shares a parent-centric approach that helps parents reconnect with their child and themselves. Together, they explore why behavior like back talk is often a signal—not defiance—and how to use positive discipline and repair to rebuild trust and communication.

• Learn what back talk really means and how to respond without shame, punishment, or power struggles.
• Understand how your inner child may be showing up in your parenting—and how to use that insight to heal.
• Discover Sarah’s Story Teaching method and how to use it to guide your tween toward better behavior and emotional growth.

Press play now to learn how to reset your parenting with tools that strengthen—not strain—your relationship with your tween or teen.

Learn more about Sarah here 👉 Dandelion Seeds Positive Parenting

Follow Sarah here 👉Sarah R. Moore

Get Sarah’s book here 👉 Peaceful Discipline: Story Teaching, Brain Science & Better Behavior

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you feel like you're doing all the parenting—but your child’s father still plays a role, whether he’s fully present or not?

In this revealing episode, Tess sits down with Carla, who works with fathers and men around the world to help them reconnect with their families. They explore the concept of “The Forgotten Father,” why many dads feel isolated in the parenting journey, and how mothers and co-parents can foster healthier communication, teamwork, and trust—for the sake of your tween or teen.

• Learn how to start conversations around parenting dynamics—even if things feel tense.
• Discover ways to involve fathers more meaningfully in decisions and daily connection.
• Understand how modeling respect, apology, and teamwork in relationships directly shapes your child’s emotional development.

Press play now to explore how reconnecting—or reworking—your co-parenting relationship can be a reset for the whole family.

Learn more about Carla here 👉 Home | Carla Crivaro SEX, LOVE & RELATIONSHIPS

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication