Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are nightly homework battles exhausting you—and making you question if your child needs extra academic support?

As a single parent juggling it all, you’re not alone if you feel overwhelmed trying to help your tween or teen with school. In this episode, Joanne shares how online tutoring can make a difference—not just academically, but emotionally and mentally. You'll also learn the difference between tutoring, executive function coaching, and when it’s time to seek help.

• Learn the clear signs that your child may benefit from a tutor or executive functioning support.
• Discover how online tutoring can rebuild confidence and reduce stress—for both you and your child.
• Find out how to locate trusted, freelance professional tutors (and why that matters more than you think).

Hit play now to learn how to end the homework battle and get your tween or teen the right support—without doing it all yourself.

Click here to purchase Joanne Kaminski’s book - How to Start an Online Tutoring Business: Making 4-5 Figures a Month

To find out more about the directory that Joanne spoke about follow this link - Professional Freelance Tutor Directory (meeps.app)

To listen to Joanne’s podcast follow this link - Professional Freelance Tutor Directory (meeps.app)

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are you constantly stepping in to “fix” things for your tween or teen—only to feel drained and disconnected?

In this episode, Kate shares how single parents can shift from over-functioning to coaching and collaborating, empowering tweens and teens to face life’s challenges with resilience. You’ll learn how to help your child build confidence, emotional regulation, and critical thinking—without taking over or enabling.

• Discover how to support your child’s growth without “rescuing” them from every mistake.
• Learn about body budgets and how this neuroscience-based concept affects emotional behavior in teens.
• Get fresh, real-life strategies for boundaries, “Family Cares” (aka chores), and collaborative problem-solving.

Hit play now to learn how to guide your tween or teen toward independence, confidence, and deeper connection—one conscious choice at a time.

You can learn more about Kate here - www.guidedparentingsupport.com

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Feeling lost when it comes to SATs, ACTs, and how to support your teen through the college prep storm?

As a single parent, helping your child navigate standardized testing can feel overwhelming. In this episode, college prep expert Helen breaks down exactly what the SAT and ACT are, when your teen should start preparing, and the truth behind the biggest myths keeping families stuck. Whether your child needs accommodations or just clarity, this episode will give you the tools to reset your approach.

• Understand the difference between the SAT and ACT and which might be right for your teen.
• Learn how the 504 Plan can help your child receive accommodations for fair testing conditions.
• Discover proven strategies, timelines, and mindset tips for test prep success—even with academic or behavioral challenges at home.

Hit play now to bust the biggest college testing myths and learn how to support your teen with strategy and confidence—no matter where you’re starting.

Click here to learn more about Helen Panos and what she offers - Tutoring Services in Atlanta, Online & One-on-One Tutoring, SAT ACT Test Prep - Dynamis Learning Academy

Click here to get access to Helen’s FREE SAT/ACT Essential Student Guide.https://skilled-composer-2459.ck.page/710379d145

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you constantly second-guess your parenting decisions or feel overwhelmed with guilt from past mistakes?

In this transformative episode, Tania breaks down the difference between unconscious, self-conscious, and conscious parenting, and explains why single parents often carry shame that affects their connection with tweens and teens. You’ll discover how guilt isn’t the enemy—it’s a signal to shift your approach and grow emotionally as a parent.

• Learn the 4-phase parenting framework (Clarity, Connection, Collaboration, Compassion) that helps break negative cycles.
• Understand how to recognize and release guilt and shame, and replace them with curiosity and growth.
• Hear real strategies to shift your mindset from blame to empowerment—and how it impacts your child’s behavior.

Press play now to start unlearning what’s not working and step into conscious parenting—one small, powerful shift at a time.

To learn more about Tania’s 4 week one:one online Empowered Parenting program you can book a strategy call with Tania by following this link: https://calendly.com/tania-parenting/30min

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Ever feel like your tween shuts down or avoids emotional conversations—no matter how gently you approach them?

As a single parent, it can be incredibly hard to create consistent, meaningful communication with your children. In this episode, K shares the powerful concept of the family journal—a creative, low-pressure way to build emotional connection, ease anxiety, and help your kids (and you) feel seen, heard, and supported.

Learn how to introduce a family journal that helps your tween or teen open up without pressure.

• Discover different types of journals—from shared memory books to individual reflections—that deepen trust.
• Understand how journaling together supports emotional regulation, reduces stress, and creates lasting family bonds.

Press play now to explore how journaling can become your go-to tool for building emotional safety and connection in your single-parent household.

Click here to find out more about the books that K spoke about - Books | K. LaFleur-Anders (klafleuranders.com)

To find out more about K click here - About K. | K. LaFleur-Anders (klafleuranders.com)

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Does your tween constantly forget homework, zone out during studying, or say, “I’m just bad at school”?

For single parents trying to support their tween’s learning journey, this episode is packed with real solutions. Jessyka shares how understanding your child’s unique learning style and teaching foundational study skills can transform school stress into school success—even if your child is struggling now.

• Discover how to identify your child’s learning style to eliminate daily homework battles.
• Learn the top study and organization skills every tween should build before high school.
• Get practical strategies for goal setting, note taking, motivation, and memory retention—at home.

Tune in now to learn how to set your tween up for long-term learning success—even if school feels overwhelming right now.

Find out more about Jessyka’s programme here - Study Like a Valedictorian | Ace Cookie Tutoring

Find out more through Jessyka’s Facebook page - (2) Ace Cookie Tutoring | Facebook

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Feel like your teenage son is shutting you out—and you don’t know how to reach him anymore?

As a single parent, connecting with your teen boy can feel frustrating and confusing. In this episode, Lena shares simple but powerful shifts that can help build real trust with your son—without forcing awkward conversations or power struggles. Discover how “Shoulder Time,” movement, silence, and reflection can reset your parenting approach and open up deeper communication.

• Learn what “Shoulder Time” is and how it helps your son feel safe enough to share.
• Discover why movement-based activities (like golf or fishing) can break emotional walls.
• Understand the art of holding advice, embracing silence, and encouraging self-reflection in your teen.

Press play now to learn how to reconnect with your tween or teen son using trust-first tools that work—especially for single parents.

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Tess Connolly LCSW talks with Jessica Speer an award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships and Middle School – Safety Goggles Advised. Today they will be discussing her book Middle School - Safety Goggles advised which is all about navigating middle school.

Are you struggling to understand the emotional rollercoaster your tween is riding through middle school?

If you're a single parent watching your child shift from childhood into the confusing world of middle school, this episode unpacks what’s really going on. We dive into friendships, crushes, popularity, and screen time—all the things influencing your child’s behavior and confidence that don’t come with a parenting manual.

• Discover what tweens are saying behind closed doors about peer pressure, dating, and popularity.
• Learn how “choose your own ending” scenarios can boost your child’s decision-making and self-confidence.
• Get practical communication tips to connect with your tween—even when they seem glued to their phone.

Hit play now to learn how to support your tween through middle school’s emotional maze with tools tailored for single parents like you.

You can purchase Jessica Speers book here - Middle School – Safety Goggles Advised.

You can find out more about Jessica Speer here - www.JessicaSpeer.com

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you ever struggle to understand what your child is really feeling—especially when screen time battles or behavioral issues pop up?

As a single parent of a tween or teen, you're constantly managing emotional storms, sudden meltdowns, and communication breakdowns. In this episode, Tess Connolly LCSW sits down with Melissa Price, the creator of Emotion Commotion, a game designed to help families connect emotionally in a fun, meaningful way. Together, they break down why emotional intelligence isn't just a buzzword—it's your secret parenting weapon.

• Learn how a simple game can teach your tween emotional vocabulary and self-regulation.
• Discover practical ways to improve communication—even during tough behavioral moments.
• Hear real-life examples of how this tool has transformed family dynamics through empathy and connection.
• Press play now to learn a powerful and playful way to connect with your child emotionally—even in the middle of chaos.

Follow this link to purchase the game and listen to the episode to learn the code to receive 10% off - 👉Emotion Commotion Game

Learn more about Melissa Price by following this link to her website - Get to know Melissa – Emotion Commotion (emotioncommotiongame.com)

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are you stuck in a communication loop with your teen where nothing seems to work, no matter how much you try?

In this empowering episode of The Single Parenting Reset Show, Tess Connolly LCSW is joined by parenting coach Phinnah Chichi to uncover the real reasons why parenting tweens and teens today feels harder than ever—especially for single parents. From screen time battles to emotional outbursts, you’ll hear why the old parenting playbook just isn’t cutting it anymore.

• Discover Phinnah's unique "Preparation Codes" and "A-Z Toolbox" to help guide your parenting decisions.
• Learn why language matters more than ever and how to use scripts that de-escalate conflict and build trust.
• Understand how to reset your parenting style—starting right where you are—with simple changes that bring big results.

Press play now to learn how to strengthen your bond with your teen and shift your parenting approach for lasting connection and clarity.

Click here to find Phinnah Chichi’s Podcast channel The Parenting Teens Solutions - The Parenting Teens Solutions Podcast. (Parenting Teens With Purpose)

Click here to see Phinnah’s latest book - The Parenting Teens Navigation System: Journeying Successfully Through the Changes and Challenges of Parenting Teens

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication