Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Tired of the constant dinner-time chaos and screen time battles with your tween?

In this episode of The Single Parenting Reset Show, Tess Connolly talks with chef and educator Claire Tansey about how teaching tweens and teens to cook can not only reduce screen time but also improve communication and independence—especially for busy single parents.

• Discover how cooking builds confidence and reduces daily power struggles.
• Learn how Claire’s online cooking camp makes learning easy, even for kids who "hate helping in the kitchen."
• Find out how you can foster a healthier food mindset in your child—without complicated recipes or added stress.

Press play now to learn how cooking can reset your parenting routine and help your tween thrive.

To find out more about Claire follow this link - Easy recipes | Claire Tansey's Kitchen

To join Claire’s cooking camp follow this link - T(w)eens Cooking Camp » Powered by ThriveCart (learnlife.ca)

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Dr.Tracy Foose an adult psychiatrist that works with parents and adults with anxiety. They discuss how to reframe anxiety and about how we can manage those moments when you or your tweens and teens are facing these situations or are overwhelmed.

• Dr Tracy Foose introduces herself and tells us a bit about how she got started in psychiatry and where she is now.
• Tess and Tracy talk about anxiety and a quote that Tracy has on her website and how it informs her practice.
• Tess and Tracy discuss how we reframe anxiety and look at it differently as something that we can manage.
• Tracy talks a bit about what she does within her therapy sessions that she offers.
• Tracy tells us about certain areas that have come up when treating parents within her sessions.
• Tracy talks about dealing with anxiety through the pandemic and goes through the number of things that we were faced with.
• Tracy offers some tips to parents that have tweens and teens and how you can cope through these years and how we can de-pathologize fear and anxiety.
• Tess and Tracy discuss different things that parents face that create anxiety for them through their parenting and how we can handle these situations and look at these situations differently.
• Tracy talks about how important it is to build exercise into your life and how it can really help with anxiety and mental and physical health.
• Tracy tells us not to be afraid of our anxiety, be afraid of avoidance.
• Tess and Tracy then discuss ways in which we can help our children and ways that we should approach these moments of avoidance.
• Tracy is most grateful for being able to work remotely through the pandemic and also for her friends and family that support her through her life.

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you ever wonder if you're truly preparing your daughter to handle life with confidence, resilience, and joy?

As single parents raising tweens and teens, it’s easy to focus on behavior in the moment—but what if we zoomed out to look at the bigger picture of raising future adults? In this episode, Tess Connolly LCSW speaks with Nellie Harden, founder of the Map to Maturity program, who shares how to help our girls build independence, strong identity, and a solid foundation before they leave home.

• Learn the 3-stage framework ("Be, Do, Have") that helps girls thrive from ages 9 to 18
• Discover how to reintroduce yourself as a parent to keep communication open through each phase
• Uncover how a simple questionnaire can map your family’s unique path to emotional and relational growth

Listen now to discover a proven roadmap for raising emotionally strong and confident teen girls—especially designed with single parents in mind.

Part 1 with Nellie Harden The Parenting Reset Show: 59. 5 Mindset Shifts when Raising Tweens and Teens on Apple Podcasts

Nellie Harden’s Parenting Workshop - Ignite Her Joy Parenting Workshop (nellieharden.com)

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are you struggling to connect with your tween or teen—and wondering if there’s a better way to spend quality time beyond nagging about screen time?

In this episode, Tess Connolly LCSW sits down with Sarah and Rob Gardner, co-owners of the baby brand Joovy, to explore how intentional time in nature not only helped them reconnect as a family but also inspired their parenting and business decisions. Even if you're parenting solo, you'll discover how simple outdoor getaways can create powerful moments of bonding and communication.

• Learn how nature-based routines can replace power struggles over screens.
• Discover how to start meaningful, low-cost adventures—even if you have no camping experience.
• Hear real examples of how family road trips built deeper trust and stronger communication with their kids.

Press play to uncover how nature could be the key to resetting your parenting approach and reconnecting with your tween or teen today.

To learn more about Sarah and Rob Gardners products visit their webpage here: Joovy Home page | Joovy

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Do you ever feel like your teen just won’t talk to you, no matter what you try?

In this episode of the Single Parenting Reset Show, Tess Connolly LCSW sits down with author Elizabeth Bennett to uncover why real communication with tweens and teens feels so hard—especially for single parents—and how one shift in listening strategy could be the breakthrough you need.

Learn Elizabeth’s 5 core strategies for dedicated listening that help reduce tension and open communication.

Discover the bonus question that reframes teen behavior instantly: “What are you making that mean?”

Hear how you can apply these tools to reset challenging dynamics and reconnect with your teen—even during screen time battles or emotional blowouts.

Press play now to discover how courageous conversations can transform your parenting approach and rebuild trust with your tween or teen.

Here is a link to Elizabeth’s 5 Strategies to Dedicated Listening - 5 Strategies of Dedicated Listening 1 (4).pdf

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are you a single parent navigating the chaos of a blended family while trying to manage tweens, teens, and communication breakdowns?

Raising teens in a blended family isn’t just complicated—it’s overwhelming. From managing screen time boundaries to navigating emotional outbursts, this episode gives single parents the insight they need to take their family from conflict to calm.

Learn Amy Stone’s 6-step “Chaos to Calm” process that helps blended families rebuild trust and structure.

Discover why the tween and teen years create hidden pressure points in stepfamily dynamics—and how to handle them.

Hear real-life examples and strategies for improving communication, reducing behavioral problems, and ditching the “just survive” mindset.

Hit play now to discover the practical tools and mindset shifts that can help you create a more peaceful and connected home—even in a complex blended family.

Follow this link to learn more from Amy - https://www.amysaysso.com/cup-of-contentment/

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

Are your tween’s meltdowns or mood swings leaving you confused and second-guessing your parenting?

This episode dives deep into a powerful tool single parents often overlook: your child’s temperament type. Understanding this can help you handle tricky behaviors, improve communication, and reduce emotional blowouts—especially during those tween and teen years when parenting feels most overwhelming.

• Learn how to identify your child’s temperament using a simple test—and what it means for your parenting style
• Discover how your own temperament influences your reactions and how to use that awareness to model emotional regulation
• Get practical strategies to turn everyday behavioral challenges into moments of connection and growth

Press play to start parenting with clarity by understanding your child’s temperament—and finally reduce the conflict in your home.

Child Inner Drive Assessment - Wendy Gossett

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

Tess Connolly LCSW talks with Aimee Buckley about the tutoring and the process they go through matching students with teachers and also special education and IEP’s and 504’s and what you can do with them.

Do you ever feel like your child isn’t getting the support they need at school—especially if you’re juggling it all as a single parent?

If you’re parenting a tween or teen who’s falling behind or not reaching their potential—despite their intelligence—this episode unpacks the real reasons why. From navigating IEPs and 504s to finding the right tutor, we dive into the tools that can truly reset your child’s academic path—especially after the disruption of the pandemic.

Learn how to tell if your child needs extra academic support and what options are available

Understand the differences between 504s and IEPs—and why the right documentation now matters for college

Discover why the right teacher-student match can completely shift your child’s learning experience

Tap play now to learn how to confidently advocate for your child’s education and help them thrive—whether they’re struggling, coasting, or just missing that spark.

Study Help | Achieve Academic Success

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

“This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.”

Tess Connolly LCSW talks to Lynne Solarz and Stephanie Shimp about the Parenting Reset Membership; why they joined and the benefits that they enjoy from being part of the membership.

Are you a single parent struggling to connect with your tween or teen—especially when it feels like they’ve shut down or are glued to a screen?

This episode dives into the real, emotional experiences of two moms who joined the Parenting Reset Membership to find support, community, and practical strategies to navigate solo parenting. If you’re tired of facing behavioral challenges alone or craving better communication with your child, their stories might just reflect yours.

• Learn small, actionable ways to build trust with your tween—even when conversations seem one-sided.
• Hear how access to mini-masterclass-style podcast content helped parents feel more empowered and capable.

Tap play to hear how real single parents are resetting their approach to parenting tweens and teens—so you can feel supported, connected, and confident in your own journey.

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Download the Tech Reset Agreement

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected] Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset Strategy Session”: Parent Reset Strategy Session

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication

• Nellie introduces herself and tells us what she does now in her business and how she helps young women in the second half of childhood. 
• Nellie talks about her podcast and platform “The 6570 Family Project” which is how many days we have from our children being born to reaching 18yrs of age and how in this time we are setting the foundation of someone else’s life.
• Nellie talks about the population that she works with now and how she serves them.
• Nellie talks about how different all our children are and how we need to reach them all differently according to that specific child so you can build up those relationships and set the foundations for their childhood.  
• Tess and Nellie discuss “the great transition” as we move through a time where our children start to separate from us as parents. 
• Nellie talks about the team mentality and approaching things differently as you move through this transition together. 
• Tess and Nellie talk about our children having a sense of who they are and where they belong and that we need to help them not live outside in but help them live inside out.
• Tess and Nellie talk about the importance of one and one time with each of your children and how we can use this time to check in with our children. Nellie talks about how she does that with her children and how it works for them.
• Tess and Nellie talk about how we approach having this one on one time with our children if they havent been used to us doing it and how we move into having this time with them and connecting. 
• Tess and Nellie discuss the importance of having patience with our children and giving them time to open up within these conversations. 
• Nellie is most grateful for her insatiable want to learn which is at the root of everything that she has been able to do as a parent, person, teacher and member of society and the world. 

Sign up for the Tech Reset Masterclass here: https://mindfulkidsandfamilies.com/tech-reset-masterclass

⭐️Join MKF weekly Parenting  Journal here:  Mindful Kids and Families Journal 

(Get ready for lessons, podcast leads, offers for parents and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here: [email protected]

Website: www.mindfulkidsandfamilies.com

Need 1:1 Support?  Book right here to connect with Tess for a 20 minute FREE “Parent Reset” session: https://calendly.com/mindfulkidsandfamilies/20discover

💫Want support from other parents in an authentic community? Get on the Parenting Reset Membership Waitlist here: The Parenting Reset Membership Waitlist- Openings are available right now!🙌