SIP N CONNECT

SIP N CONNECT episodes

October 19, 2023 Resilience is Your Power
I talk about change and growth. You can do it.
20 min
October 12, 2023 The NOW is the TRUEST journey
I discuss how I’ve found my truest joy. By just simply being 🫶🏾
14 min
July 22, 2023 Your Value is your RESPONSIBILITY
I talked about what I’ve been battling with over the last four years. The importance of owning your value. The journey of being your truest self.
19 min
September 26, 2022 Kamono Health and Kamono Baby
Sisterhood, Health and Love. We discuss their Kamono Health Journey
22 min
July 13, 2022 Reflecting on My 20s
Ending 20 with a bang ❤️
28 min
July 13, 2022 Levels of Relationships Part 1:Friendship
Welcoming our guest Kojo. We discuss how we think platonic relationships between men and women are important or not. Is it even possible? Tune in ….
29 min
May 30, 2022 Trusting The Process
We both share how far we both come , what it takes to trust process even in hardship.
28 min
May 10, 2022 Twenty Nine Fine
A reflection on my 20s. The journey and walk
28 min
February 05, 2022 Perspective with Credo
Credo and I discuss different perspectives on life and it’s journey.
35 min
November 08, 2021 Seeking Self
Taping deep within…. Looking for who I am instead of who I think I am
27 min

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A place where we refuse to settle. Here we love life, explore and define life in our own experiences. We are queens that do not settle for anything.