Send us some fan mail! (but we can't reply :( )

After a meandering Episode 37, we get back on track with Correction Corner (oops), singing dryers, and our actual topic, headspace. 

How important is headspace to you? 

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/all-good-folks/jump-jive

License code: VFKJRARI7TYC58YN

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

Join us as we try to talk about headspace but get derailed a few times... shocking, we know! 

But that just means we get to try again in the future! And isn't that what our thing is about? Trying again even when we mess up... 

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

After numerous guests have mentioned how DD improved their lives, we thought we would take the time to reflect on it once again.

We've talked about this subject before, but it always bears repeating! Join us as we talk about how DD has improved our lives and how it hasn't!

Episode References:
London Tanner's - The Pocket Set

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

In this episode we welcome Roger to the podcast to talk about his evolving and thriving relationship with his wife, a non-spanko. We discuss what it's like being a male bottom in a domestic discipline relationship, making implements, and the inherent fluffiness of DD and everything in between!

Episode References:
Roger's Implements - LechugaCo (Etsy)
Obedience App (Includes links for App and Google store)

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

Let those who have not felt shame cast the first stone... I think we've all felt shame for some reason or another, and for those of us with this kink, we tend to feel it a lot. How do you deal with shame? Do you feel you overcame it or is it something that you still live with in your daily life?

Episode References:
Brene Brown - Listening to shame (TED Talk)

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

Despite our best efforts, we weren't able to find a time to record together (damn these timezones! Why can't we live in the same place??) so we found a small window of time where we were able to record a short message. 

Regular episodes resume next week!

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

What is it about humiliation that makes it so enticing? Why is squirming in your seat so good? 

Hell if we know, but we've got some ideas for you! 

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

Join us as we talk about some ways to top yourself with special shoutout to David for bringing up the topic! 

Episode References:
Supergoop Sunscreen
r/audiogonewild
Sweepy

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

Before we start, sorry about the audio, everyone! It's a little (lol) quiet in some areas and loud in others!

Join us as we talk to Karole! A switch, a little, and an all around lovely person. We talk about her journey coming out as a switch and coming out as a person who identifies as a Little! 

Episode References: 
Karole's Fics (cheeky.pub)

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat

Send us some fan mail! (but we can't reply :( )

Join us as we talk about punishments and how we navigate being punished with spankings when we are spanking fetishists... 🤔

TW: Brief mention of the new Duggar docuseries "Shiny Happy People" and Christian Domestic Discipline

Alex's Pluggables:
@dilfdarthvader
Egeria Ao3

Patreon Good Girls & Boys & Everyone in between!
- Adalia's Daddy
- Alanah
- Andy
- Anne
- Annie
- Autumn
- Avi
- Axel
- Bacon
- BerkeleyGirl
- Carolyn
- CatNamedEaster
- Carrie
- Charley
- Chloe
- Cool Pseudonym
- DD Lifestyle
- Dells
- Diane
- DME
- Elsa
- Em
- Eva
- Icse
- Jack A
- Jared
- John
- Jonathon
- js4n6
- Katie
- Justin
- Lauren
- Lena
- Mako
- Mama Cat
- Margot
- Mary
- Melissa
- Michael
- Mija
- Noah
- Scott
- Sir Galahad
- Stephen
- Sylvia

Patreon:
https://www.patreon.com/sipsandsmacks

Tumblr:
@adaliak
@rexismycopilot

Email:
[email protected]

Instagram:
@sipsandsmacks

Website:
https://www.sipsandsmacks.com

Intro and outro music is "Badly Behaved" and licensed through Premium Beat