In today's episode, I am joined by Bel-Aire who sat down to talk with me about his latest project called Note to Self which drops on June 25. Also, he gives his insights on how he practiced sensitivity with the current events of George Floyd and the protests as an artist. Lastly, it wouldn't be an episode without some tea where we breakdown what makes a male artist/man a hoe. 

Bel-Aire's Contact Info:

Instagram: @belaire

Link to Note to Self : https://linktr.ee/Belaire

Today's episode is a rant/storytime about how I got kicked out of the Target store near my house after going tf off on Karen and Andrew (The Store Manager). If you feel this episode and want to participate in a call of action.. Feel free to call up my local Target store at (253) 604-1066 to have a friendly conversation with Andrew about why he chose Karen's side over mines.

Today's episode that has been long overdue! Finally, I am bringing you guys a part two to a fan favorite "Get your spirit in check". I provide my top 8 tips to reshifting your perspective, the art of sitting still in quarantine, and connecting to your higher self. During the commercial break, you guys are in for a special treat, as Joy Kimberly ( A Spiritual Life Coach and Energy Interpreter) will provide you guys a reading based on the four elements: WATER, EARTH, FIRE, and AIR. If you are interested in booking Joy for a personal reading, similar to how ya girl did, her contact details are down below. Also, if you are looking for zodiac sign readings; press play on her YouTube as she drops readings monthly. 

Joy Kimberly:

IG: JoyKimberlyTheBridge

Email:[email protected]

Youtube: Joy Kimberly https://www.youtube.com/channel/UCXN9BKPTbpkllk0n4bw0leA

For today's episode, I brought back Roux and the crew. Roux and Koopa sat down with me (virtually) to talk about the madness of the Corona Virus and their tips on surviving this quarantine. Today's commercial break features music from a North Carolina artist who goes by the name Kay Miyagi. All social media and music links are down below:

Roux: @roux_crew

Koopa: @koopa_rtc

Kay Miyagi: @kaymiyagi

Kay Miyagi's latest project RAIN4SODA: https://open.spotify.com/artist/0hZcZA7HhLW7bSUGYeQfx3

Today's episode provides my top 10 types of men to avoid on IG. Also, this episode features my first single called "No IG Nxggaz" featuring K'Aynna. 

Stream "No IG Nxggaz" on Soundcloud: 

https://soundcloud.com/sipsteaatthebodega/no-ig-nxggas

Follow K'Aynna on IG @ K.aynna.c

Today's episode focuses on the Power of Reciprocity. Often we find ourselves in relationships and friendships with people who fail to reciprocate. Aside from a good rant and read, I am bringing you guys a countdown to help guide you towards reaching the highest level of reciprocity.

Today's episode focuses on money and relationships. Our generation is driven by holding a space for money and love. Many people feel that to be in a happy and healthy relationship, their partner (Men in particular) needs to secure the bag..... News Flash, that's not the case. Grab your popcorn as I give my perspective on money and relationships. As well, I will provide some tips and tricks on aligning yourself with a financially savvy man.

On January 26, 2020, the world lost a legend and legend in the making: Kobe and Gigi Bryant. Kobe Bryant was more than just an NBA champion. He dedicated his entire being to using his platform to give back to his community and the youth. Today's episode focuses on remembering him and what this loss means to our generation.

Today's episode is a Clear The Air segment.

Mark Twain said, "Actions speak louder than words".  How many times have you found yourself in situations where people's actions do not align with their words? Today's episode gives my perspective and experience in these situations.

This week's episode is the last episode of 2019!!! In this episode, I am joined by singer, songwriter, producer, and engineer: Bel-Aire. Bel-Aire joins me in counting down my top 10 list of things we need to let go in 2019 and as a close this decade!

On the commercial break, you guys will hear a sneak peek on his song Paper Hearts which will be featured on his upcoming album "Note 2 Self" in 2020!

In the meantime, press play on his latest project down below:

Bel-Aire: 

IG: Bel_Aire

https://soundcloud.com/belairesounds/sets/in-a-perfect-world-1