Sis, Hold Me To It

By Kennedy Kay

Where Accountability Meets Real Growth

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FAQs about Sis, Hold Me To It:

How many episodes does Sis, Hold Me To It have?

The podcast currently has 17 episodes available.

Sis, Hold Me To It episodes:

September 29, 2024 Unconditional Love vs True Love
In this episode we unpack what unconditional love is and what I believe it to be. And also what true love it what that means for me. I talked more about true love in this episode but I hope you all enjoy. Shout out too ⁠ Dermetri Wiley for the love inspiration.
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26min
September 22, 2024 Ready To Date?
In this episode, we discuss being ready to date and what that means for myself and different people. We unpack how and when you know you’re ready.
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32min
September 15, 2024 Let’s talk Therapy !
In this episode we’re unpacking what I want to accomplish in therapy. And at the end of the episode enjoy a quote from Lori Gottlieb
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26min
November 08, 2023 Do You Ask Women Out Without A Date Plan ?
In this episode we dive into the topics of dating, communication or even if you spend the block. Be sure to check out the recorded video on YouTube !
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54min
October 19, 2023 The Choices We Make
In this episode we dive into the type of choices we choose. Good or bad. Smart or Dumb. Who knows.
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26min
October 11, 2023 Is Trauma Needed?
In this episode we talk about do we actually need trauma? Does it shape us into who we are as adults? Does it help us build a fight or flight level of toughness or does it hinder us from the greater things in life?
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22min
September 20, 2023 Let’s Unpack Life !
In this first episode we get to know each other. You get the raw and uncut version of me that I never share publicly. Especially when I’m in a funk. Y’all ever felt stuck? Felt like you needed a change? We all been there so in this episode we’re gonna unpack everything and then some.
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24min

FAQs about Sis, Hold Me To It:

How many episodes does Sis, Hold Me To It have?

The podcast currently has 17 episodes available.