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Sis, Hold Me To It
Sis, Hold Me To It episodes
- Unconditional Love vs True Love
In this episode we unpack what unconditional love is and what I believe it to be. And also what true love it what that means for me. I talked more about true love in this episode but I hope you all enjoy. Shout out too Dermetri Wiley for the love inspiration.
26 min - Ready To Date?
In this episode, we discuss being ready to date and what that means for myself and different people. We unpack how and when you know you’re ready.
32 min - Let’s talk Therapy !
In this episode we’re unpacking what I want to accomplish in therapy. And at the end of the episode enjoy a quote from Lori Gottlieb
26 min - Do You Ask Women Out Without A Date Plan ?
In this episode we dive into the topics of dating, communication or even if you spend the block. Be sure to check out the recorded video on YouTube !
54 min - The Choices We MakeIn this episode we dive into the type of choices we choose. Good or bad. Smart or Dumb. Who knows.26 min
- Is Trauma Needed?In this episode we talk about do we actually need trauma? Does it shape us into who we are as adults? Does it help us build a fight or flight level of toughness or does it hinder us from the greater things in life?22 min
- Let’s Unpack Life !In this first episode we get to know each other. You get the raw and uncut version of me that I never share publicly. Especially when I’m in a funk. Y’all ever felt stuck? Felt like you needed a change? We all been there so in this episode we’re gonna unpack everything and then some.24 min
About Sis, Hold Me To It
From the publisher's feed
Where Accountability Meets Real Growth