Sis, Playtime Over

Sis, Playtime Over

By Keona SpeaksSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Sis, Playtime Over episodes

  • The Journey: Facing The Giants

    This podcast is dedicated to everyone on the road to pursuing their purpose, dreams, and success.  Everyone has a journey, but not all journeys are the same. However, they all have giants that represent obstacles, trials, and tribulations. What do you do when you're faced with giants in your life? When your vision gets blurry?  Do you give up? Do you quick? 

    In this episode I share my own personal experiences with facing giants and how I overcome them. This is an episode you don't want to miss.

    Website: www.keonaspeaks.org
    IG: @keonaspeaks 
    Facebook: @keonaspeaks 
    Twitter: @keonaspeaks
    TiKtok: @keonaspeaks

    22 min
  • The Jheri Curl Experience

    In this episode I share my experiences with having low self-esteem as a child into a young adult and what lead to so many insecurities and how I broke free of it all.  Many of us experience insecurities and felt we were not good enough at some point in our lives due to our own negative thoughts about ourselves or what someone else said that affected us in a negative way. You don't want to miss it!

    Website: www.keonaspeaks.org
    IG: @keonaspeaks 
    Facebook: @keonaspeaks 
    Twitter: @keonaspeaks
    TiKtok: @keonaspeaks

    17 min
  • Your Value Comes With A Cost

    This episode touches on the importance of knowing that your value comes with a cost. Not everyone is willing to pay the cost to be a part of your life. 

     
    Website: www.keonaspeaks.org
    IG: @keonaspeaks 
    Facebook: @keonaspeaks 
    Twitter: @keonaspeaks
    TiKtok: @keonaspeaks

    21 min
  • Friendships

    There are seasons in your life when you have to do inventory on the people that are in your inner circle that you call friends. During the pandemic I've learned who my true friends are and who had to go. This episode will provide red flags on toxic friendships and healthy friendships that you want to keep. 

    Website: www.keonaspeaks.org
    IG: @keonaspeaks 
    Facebook: @keonaspeaks 
    Twitter: @keonaspeaks
    TiKtok: @keonaspeaks

    26 min
  • Introduction of Sis, Playtime Over Podcast

    Keona is a self-love coach and motivational speaker.  She loves empowering women and building confidence to walk in their purpose.  she provides the tools for women to break out of cycles of toxic relationships to a journey of self-love. 

    Website: www.keonaspeaks.org
    IG: @keonaspeaks 
    Facebook: @keonaspeaks 
    Twitter: @keonaspeaks
    TiKtok: @keonaspeaks

    1 min

About Sis, Playtime Over

From the publisher's feed

Keona Jones is a transformational speaker and self-love coach for women who want more for their lives. But really, she is a heart healer. A bondage breaker. A rod holder who is leading women to…