Happy Tuesday Folks!

Special guest alert:  Audrey Whittaker, founder of FamilyReach is our guest today.

FamilyReach mission is to help rebuild and strengthen relationships, starting with self first.

REACH: Reconnect, Engage And Change Humanity

www.reachupfamily.com

Happy Tuesday Sista's!

How has social media affected you and your family? Is social media helping or hurting society.

We talk about all of it on this episode and we want to hear your thoughts too.  

Please leave a comment and let us know how you feel about social media!

Happy Tuesday!

You've heard it said that stick and stones may hurt my bones but your words don't hurt me.

Well we beg to differ, words hurt too!

Happy Tuesday Folks!

Everyone has that family member or two that will show up to the holiday function and blow up the spot!

We talk about it this week and we share some of our own stories as well.

Share your holiday stories in the comments section below or on our FaceBook page @ sista_coe; we'd love to hear from you.

Be sure to enjoy your family this holiday season!

Happy Thanksgiving and God Bless

Happy Tuesday folks!

Trina Michelle and Just Ernestine discuss establishing a foundation so that you will know that truth and then that truth will set you free.

Join our challenge to read the book of Proverbs in December; one chapter every day!

Happy Tuesday folks.

Join the conversation; speaking your truth; who decides what you can say, is freedom of speech, free?  

Do you and your community a service  - GO VOTE!!!

Thank you for joining us to discuss self care, our service moment of the week and more.

Be sure to hit the like button, write a review and share with your friends.

Smooches!

Happy Tuesday Folks!

We go there today and your boy Kanye West is the topic of discussion in our Let's Talk About It segment.

No worries, we have some fun too so tune in and make sure to leave us a comment letting us know your Service Moment of the week on our FB page @ sista_coe.

Welcome to Season 5 of SISTA - Serving In Small Town America.

We are excited to be back on the Pod and excited to connect with our audience again!

We have a new segment; Service Moment. Check out the episode to learn more.

Today we are discussing Relationship Boundaries.  It's a doozy, so get ready!

We are glad to be back and looking forward to the ride.

It's the season finale! 

The Pulliam's are dropping some good good knowledge on this episode and you don't want to miss it.

Thank you for taking the ride and stay tuned for Season 5 of SISTA-Serving In Small Town America coming to you this fall.

For now, check out the last episode of Knotted Together!