Sister Sharpens Sister

By Karen Vaughn, Dalena Smith and Shelon Milligan

Our podcast is inspired by Proverbs 27:17, which states, 'As iron sharpens iron, so one person sharpens another.' We hold the belief that when we come together and discuss our goals, we have the power... more

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FAQs about Sister Sharpens Sister:

How many episodes does Sister Sharpens Sister have?

The podcast currently has 125 episodes available.

Sister Sharpens Sister episodes:

February 20, 2025Food Allergies, Meat Sensitivities & the Red Dye #3 Ban
In this episode, we explore the science behind food allergies, with a focus on meat allergies and gluten intolerance. We break down what these conditions are, how they’re diagnosed, and why they’re becoming more common. Then, we shift our attention to the FDA’s recent ban on Red Dye #3—why it’s happening now, what products will be affected, and which other food dyes might be next.
If you want to learn more about what’s in your food and how certain ingredients might be affecting your health, this episode is full of valuable insights!
LINKS

Food Allergy vs Food Intolerance

The Most Uncommon Food Allergies

Bison or Buffalo?

Alpha-Gal Syndrome

Lone Star Tick

Pork-Cat Syndrome

Pork Allergy

IgE

Gluten Intolerance

The Truth About Gluten Allergy

Wheat Allergy

Signs and Symptoms of Gluten Sensitivity

History of Celiac Disease

What's driving the rise in wheat sensitivity?

The Rise of the Gluten-Free Diet

European Flour (Amazon link - no affiliate link)

Potential impacts of synthetic food dyes on activity and attention in children: a review of the human and animal evidence

Red Dye #3

What To Know About the FDA's Ban on Red Dye #3

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1h 16min
February 10, 2025Moonshine, Mayhem & Murd3r: Part 2
Today, we're finishing up our Valentine's Day series with not Love Languages, not a history of Saint Valentine, but with chaos and conflict!
The 1929 St. Valentine’s Day Massacre: 5 Unsolved Mysteries
Vintage Chicago Tribune: St. Valentine’s Day massacre (contains graphic images)
Public Outcry
History.com: St Valentine's Day Massacre
fbi.com: Al Capone
Newspaper clippings
The St. Valentine's Day Massacre | English Full Movie
What It Was Like to Be a Prohibition Bootlegger

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49min
February 04, 2025Moonshine, Mayhem & Murd3r
Welcome to Season 3 of Sister Sharpens Sister! Today we start a two part series and in this episode we're talking about Prohibition, Bootlegging, NASCAR and the OG gangs of Chicago!
Dalena: Links
New York Times article about Prohibition

The Whole Country Goes DRY!

Anti-Dry Parades

Sues for seized alcohol

18th Amendment (.pdf)

21st Amendment
Karen: Links
What It Was Like To Be A Prohibition Bootlegger

History of Bootlegging

NASCAR
Shelon: Links
The Chicago Outfit

Big Jim Colosimo

Johnny Torrio

Al Capone

The North Side Gang

Dean O'Banion

Hymie Weiss

Bugs Moran
...more
59min
December 23, 2024Let's Talk About Christmas Songs
Do you have a favorite Christmas song? Is it different from when you were a child? Are there any Christmas songs that you think should be burned with the Yule log? Well, we do!!!
Song, Carol or Hymn: What's The Difference?

Classic Christmas songs

Walter E. "Jack" Rollins

Frosty the Snowman

Rudolph the Red-Nosed Reindeer

This Christmas

Carol of the Bells

Merry Christmas, Darling

I Want a Hippopotamus for Christmas

Season 3 of Sister Sharpens Sister starts on January 12, 2025!
See you soon!

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40min
December 16, 2024Our Fantasy Christmas Vacations
Today we're dreaming of what we might do if we had the time and money to take our families on a fantasy Christmas vacation!
Break out the eggnog and fuzzy socks and settle in to listen to our wishes.

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Woodstock, VT

Vermont Vacation

Jackson, NH

New Hampshire Vacation

Alexandria, VA

Virginia Vacation

Best Christmas Vacations

Best Christmas Light Displays & Tours for 2024

Christmas & Winter Breaks in Scotland

How to Celebrate Christmas in Scotland

How to Pronounce Rovaniemi

Magical Christmas in Lapland

Santa Claus & the Artic Circle

Santa Claus Village LIVE CAM

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58min
December 09, 2024Be The Reason
Today, we're brainstorming ideas on HOW we can be the reason someone is grateful.
50 Ways To Be Kind

14 Ways To Be A More Kind & Loving Person

50 Ways For Kids To Be Kind

25 Ways To Be Kind

87 Ways To Be Kind & Loving

Is Depression Linked To Certain Colors?
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43min
November 25, 2024Grate Full Ness
Just chatting about ...
Gratefulness

Bad Recall

Personal Shoppers

Paying it forward

Games with family and friends

and More!

We are ever so grateful for our listeners and viewers.
Have a safe and happy Thanksgiving!
Complete Guide to Writing Thanks You Notes

Gratitude Mindmap from Passion Planner (different sizes available)

Jarell Carter
How prayer changes your brain
...more
1h 8min
November 19, 2024Recipes & Memories: Remembering Thanksgivings Past
As we remember the Thanksgiving celebrations of our childhood, we share some of the recipes we use today, plus some tips and tricks that you might enjoy.
Listen to hear:
Cranberry Sauce

Dressing

Glögg

the best tip for sharing leftovers with your guests

Rosette Cookies

Rømmegrøt (Milk and Flour Porridge)

Rømmegrøt – Norwegian Sour Cream Porridge

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51min
November 11, 2024Don't Fall in the Mead Hall: Exploring Our Cultural Thanksgiving DNA
Today, we're talking about us. More specifically - our heritage and how our ancestors might have celebrated a "thanksgiving" all those centuries ago.
Gift Giving in Irish Culture

A Celtic Approach to Thanksgiving

Celebrating Thanksgiving from Ireland

Lughnasadh

The Samhain Menu

Foods of Lughnasadh

Your Guide to A Very Scandi Thanksgiving

The Death of Balder

Life During the Viking Era

Yule: Viking Christmas

Yule vs Christmas: What's the difference?

Hospitality and Graciousness as Valued by the Vikings

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45min
November 05, 2024First One Thing
Today we're just talking:
Some things we discuss in this episode are:
Did Jesus stub his toe?

Hades Funeral Services

Can you READ in your dreams?

Grip Strength

Can red onions kill parasites?

Perverts and Predators in the mall

Which one of us is having a bad hair day?

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1h 14min

FAQs about Sister Sharpens Sister:

How many episodes does Sister Sharpens Sister have?

The podcast currently has 125 episodes available.