Sister Sharpens Sister

By Karen Vaughn, Dalena Smith and Shelon Milligan

Our podcast is inspired by Proverbs 27:17, which states, 'As iron sharpens iron, so one person sharpens another.' We hold the belief that when we come together and discuss our goals, we have the power... more

· Arts

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Sister Sharpens Sister:

How many episodes does Sister Sharpens Sister have?

The podcast currently has 125 episodes available.

Sister Sharpens Sister episodes:

July 29, 2024Food History: 1900 to 1949 America
How did things we take for granted now change the landscape of the American diet? Dive into some dietary history with us as we explore inventions like the refrigerated truck and train car, self-service grocery stores, and how the two Great Wars of the 20th century changed how we eat today.
Be sure to follow us so you don't miss what's happening next!
Sharing and comments really help us out, so does leaving a review!
~~~~~
The Evolution of American Agriculture

Federal Aid Road Act of 1916

Food Rations in World War I

War bread recipe

History of the Refrigerator

Piggly Wiggly

History of Electricity

Breakfast history

The Great Depression

article about Fritos

info on the Twinkie

info about frozen foods

rationing in World War II

Refrigerated truck info

copycat Twinkie recipe
Click HERE for a link to our previous episode on YouTube about American diet's in the 1800's.
~~~~~
Follow us on YouTube! ⁠⁠⁠⁠⁠⁠Sister Sharpens Sister⁠⁠⁠⁠⁠⁠
Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠⁠⁠⁠⁠
Video edited in ⁠⁠⁠⁠⁠⁠⁠⁠Clipchamp⁠⁠⁠⁠
Various images from Google
...more
51min
July 24, 2024Food History: 1800's America
Guess what we're talking about today? That's right! How American's ate in the 19th century. What did we do before drive-thru's, DoorDash, and even grocery stores?!?!? Find out today in this episode!

Be sure to follow so you don't miss a thing! And hit us up on YouTube to see more!
~~~~~
What is a Root Cellar?

How we ate in the 1800's

What is an Icebox?

When the railroads connected

Home canning in the 1800's

Follow us on YouTube! ⁠⁠⁠⁠⁠⁠Sister Sharpens Sister⁠⁠⁠⁠⁠⁠
Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠⁠⁠⁠⁠
Video edited in ⁠⁠⁠⁠⁠⁠⁠⁠Clipchamp⁠⁠⁠⁠
Various images from Google
...more
33min
July 10, 2024Medieval Meals: 1500 AD to 1800 AD
Today, we're just talking about how people ate in the 1500's, 1600's and in the 1700's. And making one big comparison with the modern Standard American Diet (SAD for short).

Be sure to LIKE, Comment, Share and Follow! That way you don't miss anything!
~~~~~
What was England like in the 1500's

The House of Tudor

The Kingdom of England

Pottage

Almond Milk in the Middle Ages

Historic Jamestowne

What did the Colonists eat?

Relationship between the Powhatan and the English

Evidence of Cannibalism Found at Jamestown

What Food Was *Actually* Served at the First Thanksgiving

Colonial New England Recipes (PDF)

Huntington Historical Society

Colonial Recipes

Colonial Williamsburg Recipes

Recipes for 18th Century New Jersey
Follow us on YouTube! ⁠⁠⁠⁠⁠Sister Sharpens Sister⁠⁠⁠⁠⁠
Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠⁠⁠⁠
Video edited in ⁠⁠⁠⁠⁠⁠⁠Clipchamp⁠⁠⁠
Various images from Google
...more
56min
July 02, 2024 Technical Issues
We apologize for the interruption.
We've had some technical issues and weather interference when trying to record this week's episode.
So we're just posting this quick info to let you know that we'll be back next week as regularly scheduled.
Thanks for visiting!
...more
1min
June 26, 2024Ötzi the Iceman
Let's talk about old people. No ... we mean REALLY old people! Ötzi the Iceman was discovered in 1991 - but that in and of itself doesn't make him old. His remains (yes, remains) are over 5,000 years old!
Ötzi is believed to be the oldest mummified human to have been found as of the writing of this description. In this episode, we're talking about how he lived, how he died, and even how he ATE!
~~~~~
Ötzi the Iceman

Our Ancestors Ate a Paleo Diet, With Carbs

What Did Ancient People Eat?

What Did Neanderthals Eat?

What is einkorn?

Bog Bodies
~~~~~
Follow us on YouTube! ⁠⁠⁠⁠Sister Sharpens Sister⁠⁠⁠⁠
Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠⁠⁠
Video edited in ⁠⁠⁠⁠⁠⁠Clipchamp⁠⁠
Various images from Google
...more
32min
June 12, 2024Understanding Edema
Tips to reduce swelling and improve comfort.
~~~~~
This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in this podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.
~~~~~
Foot, Leg and Ankle Swelling (Mt Sinai Hospital)

What Causes Swollen Feet and Ankles? (Harvard Health)

What Foods Cause Inflammation?

RDA of Sodium

A Pinch of Salt ...

PlayStore Plant ID Apps
~~~~~
Be sure to follow/subscribe so you don't miss an episode of Sister Sharpens Sister!
Thanks for hanging out with us <3
...more
41min
June 05, 2024 Unlocking the Divine: Exploring Our Spiritual Gifts
Join us as we journey into the realm of spiritual gifts and the intricacies of spiritual testing.

We'll uncover our own array of spiritual gifts, from prophecy and healing to wisdom and discernment.

Do you know your Spiritual Gifts? Share them with us!

The spiritual gifts test we used can be found at
giftstest.com

Follow us on YouTube! ⁠⁠⁠Sister Sharpens Sister⁠⁠⁠
Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠⁠
Video edited in ⁠⁠⁠⁠⁠Clipchamp⁠⁠
...more
50min
May 29, 2024Are You Afraid? It might be Procedural Anxiety
Today, we're talking about Procedural Anxiety, a very real barrier that can prevent some people from receiving needed medical care.

*FYI: This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.*
Procedural Anxiety

Tomophobia (PubMed Article)

Tomophobia: When the Fear of Surgery and Other Medical Procedures Becomes a Phobia

Who has Procedural anxiety?

Follow us on YouTube! ⁠⁠Sister Sharpens Sister⁠⁠
Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠
Video edited in ⁠⁠⁠⁠Clipchamp⁠⁠
...more
45min
May 22, 2024 Would You Rather ...
Today, we're diving into the playful world of "Would You Rather" questions. From silly scenarios to thought-provoking dilemmas, we'll challenge each other with a series of entertaining and sometimes absurd choices. Get ready for laughter, surprises, and a deeper glimpse into our sisterly dynamic as we get through these hilarious and sometimes tricky hypothetical situations.
Don't forget to follow and turn on notifications so you won't miss a thing!
Follow us on YouTube at ⁠⁠Sister Sharpens Sister⁠⁠
Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠⁠
Video edited in ⁠⁠⁠⁠Clipchamp⁠⁠
...more
43min
May 08, 2024Scoundscapes Part 3: Music and Sound Therapy in Modern Society
In the conclusion of this series, we delve deeper into the transformative power of music and sound therapy in contemporary society. From the intricacies of how melodies, rhythms, and vibrations are harnessed to heal both mind and body to the the cutting-edge applications of music and sound therapy across diverse fields, from clinical settings to holistic wellness practices.
Don't forget to follow and turn on notifications so you won't miss a thing!
Music and Sound Part 1

Music and Sound Part 2

Stonehenge Wiki

Stonehenge Was Built to Amplify Sound

The Impact of Binaural Beats on Creativity⁠

MW75 Neuro Headphones

New Apple Airpods Read Minds

What Are The Benefits of Music Therapy?

The Healing Power of Music

Does Music Therapy Work?

What You Should Know About Music Therapy

Top Ten Benefits of Sound Therapy

The Healing Power of Nature's Sounds: A Scientific Perspective

Applications of Sound Wave Therapy

Professional Requirements for Music Therapists

Average Music Therapist Salary by State

Music and Sound Healing Education

Average Salary for Sound Healers
*FYI: This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.*
Follow us on YouTube! ⁠Sister Sharpens Sister⁠
Music and sound effects by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover art designed in ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canva⁠⁠⁠
Video edited in ⁠⁠⁠Clipchamp⁠⁠
...more
59min

FAQs about Sister Sharpens Sister:

How many episodes does Sister Sharpens Sister have?

The podcast currently has 125 episodes available.