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Sister Sharpens Sister
By Karen Vaughn, Dalena Smith and Shelon MilliganSociety & Culture
Sister Sharpens Sister episodes
- Food History: 1900 to 1949 America
How did things we take for granted now change the landscape of the American diet? Dive into some dietary history with us as we explore inventions like the refrigerated truck and train car, self-service grocery stores, and how the two Great Wars of the 20th century changed how we eat today.
Be sure to follow us so you don't miss what's happening next!
Sharing and comments really help us out, so does leaving a review!
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- The Evolution of American Agriculture
- Federal Aid Road Act of 1916
- Food Rations in World War I
- War bread recipe
- History of the Refrigerator
- Piggly Wiggly
- History of Electricity
- Breakfast history
- The Great Depression
- article about Fritos
- info on the Twinkie
- info about frozen foods
- rationing in World War II
- Refrigerated truck info
- copycat Twinkie recipe
Click HERE for a link to our previous episode on YouTube about American diet's in the 1800's.
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Follow us on YouTube! Sister Sharpens Sister
Music and sound effects by: Pixabay
Cover art designed in Canva
Video edited in Clipchamp
Various images from Google
51 min - Food History: 1800's America
Guess what we're talking about today? That's right! How American's ate in the 19th century. What did we do before drive-thru's, DoorDash, and even grocery stores?!?!? Find out today in this episode!
Be sure to follow so you don't miss a thing! And hit us up on YouTube to see more!
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- What is a Root Cellar?
- How we ate in the 1800's
- What is an Icebox?
- When the railroads connected
- Home canning in the 1800's
Follow us on YouTube! Sister Sharpens Sister
Music and sound effects by: Pixabay
Cover art designed in Canva
Video edited in Clipchamp
Various images from Google
33 min - Medieval Meals: 1500 AD to 1800 AD
Today, we're just talking about how people ate in the 1500's, 1600's and in the 1700's. And making one big comparison with the modern Standard American Diet (SAD for short).
Be sure to LIKE, Comment, Share and Follow! That way you don't miss anything!
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- What was England like in the 1500's
- The House of Tudor
- The Kingdom of England
- Pottage
- Almond Milk in the Middle Ages
- Historic Jamestowne
- What did the Colonists eat?
- Relationship between the Powhatan and the English
- Evidence of Cannibalism Found at Jamestown
- What Food Was *Actually* Served at the First Thanksgiving
- Colonial New England Recipes (PDF)
- Huntington Historical Society
- Colonial Recipes
- Colonial Williamsburg Recipes
- Recipes for 18th Century New Jersey
Follow us on YouTube! Sister Sharpens Sister
Music and sound effects by: Pixabay
Cover art designed in Canva
Video edited in Clipchamp
Various images from Google
56 min - Technical Issues
We apologize for the interruption.
We've had some technical issues and weather interference when trying to record this week's episode.
So we're just posting this quick info to let you know that we'll be back next week as regularly scheduled.
Thanks for visiting!
1 min - Ötzi the Iceman
Let's talk about old people. No ... we mean REALLY old people! Ötzi the Iceman was discovered in 1991 - but that in and of itself doesn't make him old. His remains (yes, remains) are over 5,000 years old!
Ötzi is believed to be the oldest mummified human to have been found as of the writing of this description. In this episode, we're talking about how he lived, how he died, and even how he ATE!
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- Ötzi the Iceman
- Our Ancestors Ate a Paleo Diet, With Carbs
- What Did Ancient People Eat?
- What Did Neanderthals Eat?
- What is einkorn?
- Bog Bodies
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Follow us on YouTube! Sister Sharpens Sister
Music and sound effects by: Pixabay
Cover art designed in Canva
Video edited in Clipchamp
Various images from Google
32 min - Understanding Edema
Tips to reduce swelling and improve comfort.
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This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in this podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.
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- Foot, Leg and Ankle Swelling (Mt Sinai Hospital)
- What Causes Swollen Feet and Ankles? (Harvard Health)
- What Foods Cause Inflammation?
- RDA of Sodium
- A Pinch of Salt ...
- PlayStore Plant ID Apps
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Be sure to follow/subscribe so you don't miss an episode of Sister Sharpens Sister!
Thanks for hanging out with us <3
41 min - Unlocking the Divine: Exploring Our Spiritual Gifts
Join us as we journey into the realm of spiritual gifts and the intricacies of spiritual testing.
We'll uncover our own array of spiritual gifts, from prophecy and healing to wisdom and discernment.
Do you know your Spiritual Gifts? Share them with us!
The spiritual gifts test we used can be found at
giftstest.com
Follow us on YouTube! Sister Sharpens Sister
Music and sound effects by: Pixabay
Cover art designed in Canva
Video edited in Clipchamp
50 min - Are You Afraid? It might be Procedural Anxiety
Today, we're talking about Procedural Anxiety, a very real barrier that can prevent some people from receiving needed medical care.
*FYI: This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.*
- Procedural Anxiety
- Tomophobia (PubMed Article)
- Tomophobia: When the Fear of Surgery and Other Medical Procedures Becomes a Phobia
- Who has Procedural anxiety?
Follow us on YouTube! Sister Sharpens Sister
Music and sound effects by: Pixabay
Cover art designed in Canva
Video edited in Clipchamp
45 min - Would You Rather ...Today, we're diving into the playful world of "Would You Rather" questions. From silly scenarios to thought-provoking dilemmas, we'll challenge each other with a series of entertaining and sometimes absurd choices. Get ready for laughter, surprises, and a deeper glimpse into our sisterly dynamic as we get through these hilarious and sometimes tricky hypothetical situations.Don't forget to follow and turn on notifications so you won't miss a thing!
Follow us on YouTube at Sister Sharpens Sister
Cover art designed in Canva
Video edited in Clipchamp
43 min - Scoundscapes Part 3: Music and Sound Therapy in Modern Society
In the conclusion of this series, we delve deeper into the transformative power of music and sound therapy in contemporary society. From the intricacies of how melodies, rhythms, and vibrations are harnessed to heal both mind and body to the the cutting-edge applications of music and sound therapy across diverse fields, from clinical settings to holistic wellness practices.
Don't forget to follow and turn on notifications so you won't miss a thing!- Music and Sound Part 1
- Music and Sound Part 2
- Stonehenge Wiki
- Stonehenge Was Built to Amplify Sound
- The Impact of Binaural Beats on Creativity
- MW75 Neuro Headphones
- New Apple Airpods Read Minds
- What Are The Benefits of Music Therapy?
- The Healing Power of Music
- Does Music Therapy Work?
- What You Should Know About Music Therapy
- Top Ten Benefits of Sound Therapy
- The Healing Power of Nature's Sounds: A Scientific Perspective
- Applications of Sound Wave Therapy
- Professional Requirements for Music Therapists
- Average Music Therapist Salary by State
- Music and Sound Healing Education
- Average Salary for Sound Healers
*FYI: This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.*Follow us on YouTube! Sister Sharpens Sister
Music and sound effects by: Pixabay
Cover art designed in Canva
Video edited in Clipchamp
59 min
About Sister Sharpens Sister
From the publisher's feed
Our podcast is inspired by Proverbs 27:17, which states, 'As iron sharpens iron, so one person sharpens another.' We hold the belief that when we come together and discuss our goals, we have the power to sharpen each other's abilities to help us become the women we aspire to be.
Real sisters. Real talk. Real life. We cover an array of topics including family, relationships, literature, marriage, children, and a whole lot more!
Formally known as: MY STRONG SISTERS