As we continue the series about female friendship, I sit down with the fabulous Jennifer Gaskin and talk about the root of female friendship and sisterhood. We discuss being open to new friends, outgrowing friends, honoring boundaries in friendship and all-around feel-good vibes of great female friendships.

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I am kicking of my month of digging into female friendship with phenomenal guest Miguelina. We had a great time talking about what it means to be a friend, common misconceptions about friendships and so much more.

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I am fascinated by female friendships, I read the books, watch the shows and the movies and I am passionate about nurturing my female friends. Sadly, there are so many toxic relationships masquerading as friendships and I have had many candid conversations about what makes a great friendship. So, join me in the month of October as I talk to other fabulous women about female friendships.

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It is no secret that I am a big fan of Beyonce, but I can't help that her songs are so relatable to my life. In this episode I talk about the Mood 4EVA song and how we can apply it to our life!

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Your joy should be deliberate, actively pursued, in other words intentional, you have to choose joy because trust me, this world will throw a lot at you and you will need joy to get through it. 

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Do you know that there is magic in being you?  And despite the over 8 billion people in the world that there is no one else like you. So, what is it that is holding you back from embracing the magic of you?

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Would we even have romance movies if there was no miscommunication? Communication is so important to relationships but often time we don't do it effectively and we either lose or have poor relationships because of it. While misunderstandings is cute in Romance movies, in real life it deprives us of so much joy. 

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The phrase might sound like a cliche, but the I truly believe that what is meant for you won't miss you, or in other words, what God has for you is for you, and trust me no person or demon can stop it. So, it is okay to cheer for others when it is their season because your season will come.

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No matter your race, gender, religion or socio-economic status, at one point or another, you have suffered from self-doubt. But here is the thing, even though you have doubt, you can do the thing. So don't allow doubt to stop you from going after what you want!

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Are you holding back or holding on to something that no longer serves you because you are afraid. Is it time to change course but you are holding on because you are worried about what it will look like, well listen, it okay, you are not alone and as even Barbie learned, you don't need permission so do what you have to do to take care of you mentally, emotionally and spiritually!

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