Sit

Sit

By Charles SheredaReligion & SpiritualitySpiritualityBuddhism
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Sit episodes

  • Sit #33 Tao Te Ching – Chapter 33
    Chapter 33 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: Felix Blume
    Around 100 people hum at the beginning of a ritual Santo Daime & Umbanda at the Fraternidade Kayman in Belo Horizonte, Brazil
    freesound.org
    24 min
  • Sit #32 Tao Te Ching – Chapter 32
    Chapter 32 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    In this episode I mention a video of J Krishnamurti discussing meditation (https://youtu.be/xOLYN64dfKs).


    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: Felix Blume, Monkeys are howling in the trees at the edge of the river. Recorded from the canoe. Gran Sabana, Venezuela, freesound.org
    22 min
  • Sit #31 Tao Te Ching – Chapter 31
    Chapter 31 of the Ch'u Ta-Kao translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: freesound.org
    22 min
  • Sit #30 Tao Te Ching – Chapter 30
    Chapter 30 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: jhumbucker, Ocean waves close up, freesound.org
    26 min
  • Sit #29 Tao Te Ching – Chapter 29
    Chapter 29 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: Downrigger, Thousands of frogs singing in anticipation of rain, Glasshouse Mountains, Queensland, Australia, freesound.org
    20 min
  • Sit #28 Tao Te Ching – Chapter 28
    Chapter 28 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits:
    Felix Blume, USA, Arizona - A windmill is squeaking alone in the desert, freesound.org
    25 min
  • Sit #27 Tao Te Ching – Chapter 27
    Chapter 27 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits:
    Felix Blume
    An oil pump is squeaking in an industrial oil field in California
    (Pump jack creaking and squeaking, metallic sounds around.
    Close recording done in Taft, California (USA).
    Recorded October 2013)
    freesound.org
    25 min
  • Sit #26 Tao Te Ching – Chapter 26
    Chapter 26 of an anonymous translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits:  soundsofeurope,
    Harbour of Höfn-Iceland
    June 2007, about Midnight
    Steps on Gravel, Seabirds, Water, Pipeline and Pumping Station, Fish-Oil Producing Ship, Workers and Seamen
    Artist: Mark Lorenz Kysela
    freesound.org
    24 min
  • Sit #25 Tao Te Ching – Chapter 25
    Chapter 25 of Walter Gorn-Old's 1904 translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: bansemer, One mockingbird with many songs, freesound.org
    26 min
  • Sit #24 Tao Te Ching – Chapter 24
    Chapter 24 of the Ch'u Ta-Kao translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits:  Felix Blume, The screaming piha (pajaro minero) is singing and whistling in the tropical forest of Gran Sabana Venezuela, freesound.org
    23 min

About Sit

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Short readings from spiritual texts like the Tao Te Ching, a brief guided meditation, and a sometimes irreverent, sometimes insightful discussion of the text.