Sit

Sit

By Charles SheredaReligion & SpiritualitySpiritualityBuddhism
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Sit episodes

  • Sit #23 Tao Te Ching – Chapter 23
    Chapter 23 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits:  klangfabrik, Thunder and rain, freesound.org
    23 min
  • Sit #22 Tao Te Ching – Chapter 22
    Chapter 22 of the Frederic Henry Balfour translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits:  stomachache, Apollonia organ (Musical Instrument Museum, Phoenix, Arizona), freesound.org
    27 min
  • Sit #21 Tao Te Ching – Chapter 21
    Chapter 21 of the Frederic Henry Balfour translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: Kevoy, Diving with whales (recorded in French Polynesia), freesound.org
    25 min
  • Sit #20 Tao Te Ching – Chapter 20
    Chapter 20 of the Tao Te Ching, comparing the Dwight Goddard, James Legge, and D.T. Suzuki translations. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: 3bagbrew, Temple exterior (Gakwonsa Temple, a Buddhist temple in Cheonan, South Korea), freesound.org
    24 min
  • Sit #19 Tao Te Ching – Chapter 19
    Chapter 19 of the Dwight Goddard translation of the Tao Te Ching, along with Charles' version of the chapter. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: barkenov, Hardrain (Heavy rain falling in my backyard), freesound.org
    25 min
  • Sit #18 Tao Te Ching – Chapter 18
    Chapter 18 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: qubodup, Remaster/remix of Cows Moo at 10m in an Estancia of Tierra del Fuego (Argentina) by Felix Blume, freesound.org
    25 min
  • Sit #17 Tao Te Ching – Chapter 17
    Chapter 17 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: nandre59, The ocean in beach of MECO, freesound.org
    23 min
  • Sit #16 Tao Te Ching – Chapter 16
    Chapter 16 of the Dwight Goddard translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: Pierre Grandjean, grues1 (Cranes leaving France to spend winter in southern countries), freesound.org
    26 min
  • Sit #15 Tao Te Ching – Chapter 15
    Chapter 15 of the Raymond Blakney translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: Felix Blume, A coyote is howling at night in the Gran Sabana, freesound.org
    30 min
  • Sit #14 Tao Te Ching – Chapter 14
    Chapter 14 of Raymond Blakney's translation of the Tao Te Ching. 10 minute guided meditation followed by discussion.

    Intro chime credit: theveryrealhorst, Solfeggio Wind Chimes, MI 528 Hz Single Cut #2, freesound.org
    Ending credits: Felix Blume, Wind Is Blowing in the Barbed Wire Fence, Tierra del Fuego Argentina, freesound.org
    26 min

About Sit

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Short readings from spiritual texts like the Tao Te Ching, a brief guided meditation, and a sometimes irreverent, sometimes insightful discussion of the text.