Great self-care includes knowing when and how to take a break. Here are the directions!

Writing a list of happy experiences you have had can bring you joy and give you lots of things to write about in your journal!

Let's Connect:

• You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
• You can order the International Best Selling The Grief and Happiness Guide by clicking here.
• You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
• You can listen to my podcast, Grief and Happiness, by clicking here
• Request your Awaken Your Happiness Journaling Guide here

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