Sit with me!

By James Deas

5-minute Meditations and Self-Care Talk

IGTV: https://www.instagram.com/jamesdeas__/channel/

Youtube: https://www.youtube.com/channel/UCIfpGeSkeX0sRagdCDbjCIw/... more

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FAQs about Sit with me!:

How many episodes does Sit with me! have?

The podcast currently has 51 episodes available.

Sit with me! episodes:

June 28, 2020 The Guilt-free Nap
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #guiltfree #james #adhd #add #addiction #depression #sitwithme #wellness #motivation
...more
20min
June 27, 2020 The One Thing and The Big Three Plus One! Yeah, we're going there!
What is the one biggest thing you can do everyday for your mental/emotional well being? Lets meditate for 5 minutes and let's discuss!
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #perfectday #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration
...more
20min
June 26, 2020 Help! Perfecting my day feels out of reach!
The CES-D Questionnaire Measures Depression Symptoms and takes 2 minutes to complete.
This is legit science, research-based stuff. https://www.authentichappiness.sas.up...
"If you suspect you are below average, or if you are feeling down these days, also take the CES-D (depression) Questionnaire on the Authentic Happiness site. If you scored above 16, you should seek professional treatment, particularly if you have felt this way for more than a few weeks. Please make an appointment with a mental health professional, or you can start with your doctor and get a referral." -- Jonathan Haidt
...more
21min
June 25, 2020 Clean Slate
Let's meditate for 5 minutes and let's reset our minds!
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #cleanslate #adhd #add #addiction #depression #sitwithme #wellness #motivation
...more
19min
June 24, 2020 Prompts
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #writingpropmts #prompts #james #adhd #add #addiction #depression #sitwithme
...more
24min
June 23, 2020 Sound Experiment
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #sound #soundexperiment #adhd #add #addiction #depression #sitwithme #wellness
...more
22min
June 22, 2020 Two Hour Meditation!
#meditation#meditating #sitwithme #withme #sitwithmebyjamesd #jamesdeas #meditate #meditatewithme #peace #calm #5minutes #mindfulness #yoga #spirituality #healing #peace #spiritual #selflove #selfcare #nature #wellness #motivation #inspiration #namaste
...more
23min
June 21, 2020 Part 2: Designing Your Perfect Day
Get your list from yesterday's meditation on designing your perfect day and let's do some reality check!
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #perfectday #adhd #add #addiction #depression #sitwithme #wellness #motivation
...more
19min
June 20, 2020 Part 1: Designing Your Perfect Day
Sit with me for 5 mins of meditation and let us dream big and design our lives together!
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #perfectday #adhd #add #addiction #depression #sitwithme #wellness #motivation
...more
28min
June 19, 2020 Part 2: Practice of Gratitude
Come and sit with me for 5 mins of meditation. Let's think of one thing that's really neutral and a thing or experience you dislike and find something to be grateful for about it!
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration
...more
22min

FAQs about Sit with me!:

How many episodes does Sit with me! have?

The podcast currently has 51 episodes available.