Sit with me!

Sit with me!

By James DeasEducationSelf-Improvement
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Sit with me! episodes

  • Part 1: Practice of Gratitude

    Come and sit with me for 5  mins of meditation and let's think and reflect on 3 things that you are grateful for!

    #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration

    21 min
  • No Time For This!

    Sit with me for 5 mins of meditation and I will help you spend some time to think on why you still need to meditate even if you are running out of time to do it. 

    #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration

    10 min
  • Meditation Won't Fix You

    Come sit with me and I will tell you why meditation won't fix you!

    #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration

    20 min
  • Stick To Your Habits

    Sit with me for 5 mins of meditation and let's discuss on how to stick to your current routines and habits!

    #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #adhd #add #addiction #depression #sitwithme #wellness #motivation #inspiration

    20 min
  • Declutter

    Having trouble getting organized? Sit with me for 5 mins of meditation and let's talk about it!

    #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #declutter #gettingorganized #selfcare #wellness #motivation #inspiration

    24 min
  • Hearing

    Sit with me for 5 mins of meditation and focus on your hearing!  

    #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #hearing #sounds #listen #selfcare #wellness #motivation #inspiration

    23 min
  • Non-Zero Days

    Sit with me for 5 mins of meditation and listen to some tips on building habits and not skipping any days!

    #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #nonzerodays #selfcare #nature #wellness #motivation #inspiration

    16 min
  • Habits

    Come sit with me for 5 mins and Let's break the bad habits fall in love with new habit of meditating!

    #meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #habits #selfcare #nature #wellness #motivation #inspiration

    21 min
  • The Perfect Day

    What would a perfect day look for you? Sit with me for 5 minutes of meditation and let's talk about it!

    #meditation #routines #meditating #sitwithme #withme #sitwithmebyjamesd #jamesdeas #meditate #meditatewithme #peace #calm #5minutes #mindfulness #theperfectday #yoga #love #mindfulness #spirituality #healing #spiritual #selflove #selfcare

    23 min
  • How Are You?

    Join me in this exercise to reflect on how are you feeling today and how is your day going! #meditation #routines #meditating #sitwithme #withme #sitwithmebyjamesd #jamesdeas #meditate #meditatewithme #peace #calm #5minutes #mindfulness #spirituality #healing #wellness #motivation #inspiration #namaste #life #meditate #health #zen #spiritualawakening #gratitude #energy #fitness

    18 min

About Sit with me!

From the publisher's feed

5-minute Meditations and Self-Care Talk