Sometimes when we think of “relationships” we only think of the romantic kind. Remember that everything you’re learning on this podcast and along your self-worth journey can be applied to all other kinds of relationships.

Bullying in friendships can be hard to see. It’s easy to fall into the trap of thinking that to be somebody’s bestie you have to back them up at every turn. Supporting somebody you love does not mean always agreeing with them. A real friend will be honest with you and will allow you to be honest with them.

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Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Go where you’re wanted. It might sound obvious but it’s not. Start noticing how the people in your life make you feel. Are you fighting for attention? Are you silenced? Maybe it’s time to stop worrying about getting affection from people who are withholding and instead choose to spend time with people who value you.

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If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

You might not want to hear this but there are good guys everywhere. In this episode I have 3 tips for getting out of mediocre relationships. Self-worth and happy singledom is the first step to finding a fulfilling relationship and each of my tips were written to help you realize that you truly deserve what you're seeking.

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If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Ok, ok. I know the name of the show makes it sound like there’s no such thing as a good situationship. But that’s not necessarily true, boo. It’s still heaux season for a few more days. There’s nothing wrong with something low-commitment so long as everything is above board.

Do what you want, have your fun, just be sure to establish the expectations up front. Decide what your needs are and communicate them with your partner. If they can’t honor your boundaries then guess what? They’re replaceable and you can find a fling that treats you better.

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

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If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Sometimes when you need a friend the most, it can be the hardest to reach out. There's no reason to suffer alone. Your friends love you and want to give you support and care.

Please rate and review if you enjoy the show! / Don’t forget to rate and review! / Please rate, review, and tell your friends! / If you like the show, be a love and leave us an honest review! / If you’re enjoying the show, leave a review!

Follow us on Instagram @SoireesInTherapy

If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com/book-now to book a free 15 minute consultation.

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

I don’t even need to tell you this. You know that feeling. You know when your intuition is telling you something. Don't ignore it! I can tell you, from personal experience, that it’s better to trust yourself right away than let things get worse.

A like and a follow sure helps us out!

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

We're brining back an early listener letter episode - and it’s a good one! What is the definition of a red flag?And why is it so common to overlook them?

Surprise, surprise this all begins in childhood. We are drawn towards what’s familiar. It’s ok to repeat these patterns - it’s only natural. But if you want to stop feeling the pain of unhealthy relationships, identify the difference between something that feels good and something that feels familiar.

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Hello loves! On today’s episode of the podcast, we’re revisiting a classic that unpacks the complicated relationship between intimacy and sex. We’re breaking down what it really means when we say intimacy equals sex — but sex doesn’t always equal intimacy. You’ll also learn what defines a “situationship” and how to spot the signs that you might be in one. Plus, we’ll walk through four key schemes that reveal whether your relationship might already be on its last legs. Tune in for a fresh listen or a timely reminder.

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If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Ready to explore the cosmic secrets to your ideal match? I'm revisiting this episode with Tamerri and dive into the mystical world of astrology and relationship compatibility. Tamerri is an astrology expert and founder of Gift of the Nile. Discover your hidden astrological insights, get inspired to embrace your unique traits, and find out how your birth chart can influence love and partnership. Tune in now, and don't forget to visit astrofashionista.com for a personalized reading! 🌙🔮

@AstroFashionista

AstroFashionista.com

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Why is figuring out who you are so important? Well mainly so others don’t impose their own values and truths on you. In this rebroadcast episode, I'll break down why let others lead us without questioning who we are, what we stand for, or what we do not tolerate, we lose ourselves.

Take the time to look inside and find a clear sense of your boundaries, expectations, values and desires. Without all the noise, you might be surprised to find what you really want. You can’t expect the people in your life to read your mind - figure out what’s important to you and then communicate and set boundaries accordingly. It can be scary and exhausting but I promise you it’s worth it!

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Please rate, review, and share the show with your friends!

Follow me on Instagram at  @SoireesInTherapy

Follow the show at @SituationshitPod

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co