By Dontea' Mitchell-Hunter
4.7
1919 ratings
The podcast currently has 74 episodes available.
I’m answering a listener question today: What should you do when your ex asks for space but still wants to be friends? Let’s talk about what this ‘waiting period’ could look like and how to set boundaries while staying true to yourself. Are you waiting on him to work on himself, or are you living your life? Listen in as I offer advice on navigating this tricky situation and why respecting space is key.
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
Have you ever been in a relationship where you felt constantly hurt, misunderstood, or ignored? Today I’m breaking down my own experiences with bad behavior in relationships—from emotional manipulation to financial abuse. We’ll talk about recognizing these unhealthy patterns, understanding how they impact your self-worth, and how to finally let go. So let’s empower ourselves to reclaim our confidence and move forward with love and self-respect. You’ve got this!
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
How do you choose between the “perfect on paper” guy and the “exciting but toxic” guy? Trick question: you don’t have to settle for either. You can set your standards as high as you want. Your caregivers might have set a bad example for what relationships look like but it doesn’t mean you have to keep repeating the pattern. Let’s empower ourselves to redefine our core values, identify our needs versus wants, and make decisions that align with our self-worth.
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
In this episode, we’re exploring how to shift focus from the all-consuming pursuit of relationships to prioritizing self-exploration and personal growth. I open up about my own experiences and challenges with balancing the desire for long-term love with the need for self-discovery and fulfillment outside of romantic partnerships. Tune in for some practical tips on how to embrace the journey of dating without perfectionism. Join the conversation as we learn about balance—allowing love to enhance our lives without letting it define us.
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
Why don’t we think we’re deserving of ease? When you sit down to rest, do you feel guilty, like you should always be accomplishing something? All too often, high achievers work tirelessly for a better life but never actually enjoy their free time or money. Let’s explore why we act this way and how we can teach ourselves to just CHILL. Together, we can learn to balance high achievement with self-care, and redefining success beyond the constant hustle.
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
Hey loves, welcome back! Are you allergic to green flags? We know red flags, but green flags are the healthy signs in a relationship. When we’re used to toxic dynamics, green flags can feel unsettling. If we’re used to chaos and not getting our needs met, consistency and reliability can feel too good to be true. That’s totally normal! Let’s explore how to embrace healthy relationships and navigate green flags without self-sabotage. Tune in and let’s grow together!
Check out the book mentioned in the episode Women Who Love Too Much
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
Are you paying attention to intangible qualities? In this episode, we explore the importance of feeling safe, emotionally supported, and respected in relationships. Discover why focusing on these traits over superficial ones like looks and status can transform your connections. We’ll also discuss how recognizing these qualities can help you navigate toxic situationships and build a fulfilling life.
If today’s episode resonated with you, learn more about intangible qualities in Lily Womble’s book, Thank You, More Please
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
Hey loves, we're back with a fresh perspective on self-worth and relationships! Today we’re getting into how our sense of value shapes our behavior, leading us to over-function in our connections. Let's explore the roots of our patterns so we can break free from the cycle of seeking validation. You deserve to show up authentically and feel like your true self is enough. Tune in and let's grow together!
Find the TikToker quoted in this episode at @ozdenizv
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
Ready for a dating detox? Join us as we explore the power of resetting your mindset with Lily Womble. Learn to embrace essence-based preferences and transform your love life into a joyful, intentional journey. Tune in for empowering insights and practical advice.
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Please rate, review, and share the show with your friends!
Follow Lily on Instagram & TikTok
Learn more on the Date Brazen site
Preorder Thank You, More Please
Listen to the Date Brazen podcast
Get Lily’s free Essence Based Preference guide
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
In this episode, we explore the difference between having a "type" and recognizing relationship patterns. Learn how to break free from cycles of emotional unavailability and attract the love you deserve. Discover how to identify and change your relationship patterns for healthier, more fulfilling connections. 💖✨
–
Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
The podcast currently has 74 episodes available.
206 Listeners