Situationsh!t

This week, dive into the complex world of female friendships with the insightful Danielle Bayard Jackson, certified friendship coach, educator, and author of "Fighting for Our Friendships." In this episode, Danielle explores the nuanced dynamics of disagreements among women, the natural lifecycle of friendships, and when it might be time to let go. With her extensive background, including founding the Friend Forward platform and her role as a spokesperson for Bumble For Friends, Danielle brings a wealth of knowledge to the table. She discusses why the end of a friendship isn't necessarily a failure but a season that has come to its natural close. Tune in to learn how to navigate these waters with grace and strength, and to understand why sometimes, the best thing we can do for ourselves and others is to part ways.

Don't miss this episode full of actionable insights that could change how you view and manage your friendships. Whether you're in the throes of a friendship challenge or just curious about this integral aspect of life, there's something in this conversation for everyone.

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Instagram: @daniellebayardjackson, @friendforward

TikTok: @thefriendshipexpert

Visit Danielle’s Website

Podcast: Friend Forward 

Book Pre-Order: Fighting for Our Friendships

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Hey loves, today we're hitting the facts on toxic relationships—no fluff, just the real deal. We're unpacking disrespect, boundary violations, and how to spot manipulation. It's all about cutting through the drama to find your joy and self-worth. Ready to empower yourself and live your best life? Let’s do this together!

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Hey there! Ever felt stuck in the "good faux girlfriend" cycle? Let's dive deep into proving our worth in relationships on Situationship. Join me as we uncover the dynamics of constantly jumping at the chance to see them, unsure of when we'll hear from them again. It's time to reclaim our identity and goals. Tune in for tips on setting boundaries, prioritizing self-love, and breaking free from the situationship illusion. Ready to rewrite our relationship narrative? Let's do this! #SelfWorth #AuthenticConnections #BreakTheCycle

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Please rate, review, and share the show with your friends!

Follow me @SoireesInTherapy

Follow the show on Instagram @SituationshitPod

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Hi loves! I just wanted to check in with a mini-sode. As season changes, we begin to grow. As we do, let's define our needs, wants, and core values. Because, let's be real, how can you get what you want if you're not sure what it is?

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

I'm excited to talk about this episode today. There was a time where I could never have imagined going on a solo date. One day I decided I was just going to go and you know what? And I ended up loving it. Loving it! Do you hear me? I loved it.

So give it a try. When you do it, come back and let me know what you've realized about yourself, what you were surprised by, what you enjoyed, and maybe what you didn't like. Thanks for listening, loves!

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Hey loves and lovelies, this week, we're delving into the labyrinth of breakups, but not just the negative side—we're exploring the profound, personal transformations they can ignite in us. Whether it's romantic, platonic, or professional, breakups can leave us feeling scattered, but they also present a unique opportunity for self-discovery and growth. So, grab your white claw (or your comfort beverage of choice), and let's journey through the emotions and emerge empowered on the other side. Remember, you're not alone in this. Let's find our way back to self—together.

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Hey loves! I hope you are well. Today, we're talking about what it looks like to practice self worth. What does self-worth mean to you? If you're like me, it can be easy to get stuck in the mindset that your worth is defined by others. Check in with your values and remember that it's ok to feel like you deserve happiness. 

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Please rate, review, and share the show with your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Today on the show we have Marissa Esquibel. You met her a few episodes ago when I released an interview from her podcast Codependummy Marissa is a psychotherapist who provides talk therapy online to young women struggling with codependency, depression, and anxiety.

Codependent behavior begins in childhood as a way to adapt to our surroundings. It begins a lifelong pattern of prioritizing the needs of others and making ourselves small. Marissa is all about taking up space and I can’t wait for you to hear what she has to share.

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Please rate, review, and share the show with your friends!

Follow Marissa @TherapyWithMarissa

Check out Marissa’s website TherapyWithMarissa.com

Listen to Marissa’s podcast Codependummy

Visit the Codependummy website

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Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

 Today’s episode has been in the works for a long time. Let me introduce TikTok personality, performer, and digital marketing maven Jazelle. She uses her online presence to explore and celebrate the joys of being part of the “baby gay” community. What’s a baby gay? Don’t worry - we define it in the episode. Tune in to learn how to give yourself permission to show up as you are and live your life to the fullest.

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Follow Jazelle @JazelleArtistry

Check out Jazelle’s website creativesmeetmarketing.com

Relationship Insights: Your Personal Question Guide

Business Marketing Audit

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Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

This is a rebroadcast of an episode of Parts, Power & Leadership. Hosts Ruth and Kristin had never heard the term “situationship” and I had a great time getting into the definition with them. The focus of their show is on women in leadership so I shared how I became a business owner and traced my entrepreneurial roots all the way back to childhood.

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Dontea' talks with us about situationships; relationships without a title that lacks definition or boundaries, and how that creates a toxic environment that breaks down women’s self-worth.  Dontea' offers new insights about how women can focus on their relationship with themselves as the path to attracting the right partner.

As always, we are using the lens of Internal Family Systems (IFS) in our discussion. In the interview we identify “parts” that Dontea' experienced during her entrepreneurial journey and how she honored her own needs as she built her businesses.

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Find more information about Ruth Hescock LPC, Executive & Business Coach on innerinsightconsulting.com

Learn more about Kristin Tand LPC on kristintand.com

Listen to Parts, Power & Leadership

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co