Sign up Link:

https://tinyurl.com/situationshipchallenge

This is a talk I gave as part of my “Worth Everything” program. This eight week program will teach you how to accept yourself and know your worth. Included are video lessons, weekly zoom talks, and an online community to give and receive support from your fellow queens.

Visit Dontea.co to learn more and join the waitlist.

It's beyond normal to wonder about your ex and even fantasize about reuniting to try again. There are so many moments after you leave a relationship, whether it be a situationship or not, where you often wonder if you made the right choice. Should you go back or keep it where it's at?

Sit tight. I'll help you decide. 

In this episode I share four questions to help you determine whether your ex is worth calling again. By answering these four questions you’ll be able to make a decision on whether to give it one more shot. Once you become clear on going back to him or not, letting go of wishy-washy boundaries and self-doubt, your indecisiveness will become a thing of the past.

If you like the show, be a love and leave us an honest review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

We're taking this week off for the holidays. Hope you all stay safe and eat lots of good food!

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Exciting news today, loves! We have our first listener letter! This listener asks “Do you think people who need family therapy go on to have sh*tty relationships with people they aren’t related to?” Quick Answer: YES!!

This episode discusses the correlation between the way you were raised and the kind of relationships you have in adulthood. It’s important to note that “relationships” doesn’t just refer to dating - these unhealthy relationship patterns appear in platonic friendships, too.

Please rate, review, and tell your friends!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Today’s guest, Candice Harper, is a Relationship Coach, a Certified/Licensed Hypnotherapist, and a Workshop Facilitator. She teaches singles and couples how to heal from the past and love themselves unconditionally.

Join Candice’s free live masterclass to become a “Healthy Man Magnet”

Listen to Candice’s podcast Love Life Skills for Leaders

In January 2023 Candice will be starting a new group - The LLC (Love-Life Leaders Club) Program

Find Candice on Instagram

Keep an eye out for her upcoming book

If you like the show, be a love and leave us an honest review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

You might not want to hear this but there are good guys everywhere. In this episode I have 3 tips for getting out of mediocre relationships. Self-worth and happy singledom is the first step to finding a fulfilling relationship and each of my tips were written to help you realize that you truly deserve what you're seeking.

Come join me for Single and Happy Holidays at www.dontea.co/holiday

If you’re enjoying the show, leave a review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Hello my sweet babies! Today we’re talking about the emotional fallout from ending a situationship. You did the right thing - good job respecting yourself! But just because your relationship wasn’t defined doesn’t mean it doesn’t hurt.

In this episode I share three tips to regain your self-trust after it all ends - letting go of the fear that you will make the same choice, again, with future partners. I hope this makes you feel that undeniable confidence I know you deserve!

If you like the show, be a love and leave us an honest review!

Follow the show on Instagram @SituationshitPod

Follow me @SoireesInTherapy

If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz

To enroll in the Worth Everything program visit Dontea.co

Ok, ok. I know the name of the show makes it sound like there’s no such thing as a good situationship. But that’s not necessarily true, boo. It’s still heaux season for a few more days. There’s nothing wrong with something low-commitment so long as everything is above board.

Do what you want, have your fun, just be sure to establish the expectations up front. Decide what your needs are and communicate them with your partner. If they can’t honor your boundaries then guess what? They’re replaceable and you can find a fling that treats you better.

Please rate, review, and tell your friends!Follow us on Instagram @SoireesInTherapy

If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com/book-now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at dontea.co/quiz. Tell us your results.

Why are we expected to endure pain? In platonic and romantic relationships, physically, and even culturally. Today, Janelle is joining us to talk about how to work with that pain and find joy. A racial equity advocate, mom to three cats (if you listen carefully, you can hear them in the background), and one of my favorite people in the world, Janelle truly wants YOU to honor yourself, respect your humanity, and to go for what you want.

Connect with Janelle on LinkedIn

Books Mentioned in This Episode:

The Body is Not an Apology by Sonya Renee Taylor

Pleasure Activism by Adrienne Maree Brown

Don’t forget to rate and review!

Follow us on Instagram @SoireesInTherapy

If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com/book-now to book a free 15 minute consultation.

Tired of situationships? Take the quiz to find out how to get unstuck at dontea.co/quiz. Tell us your results.

We've had our glow up. We've changed the name from Detox Therapy to Situationsh!t. It's not that the direction of the show has changed so much as I'm learning what my strengths are and what's fun for me to make. This season we're going to have a lot of great conversations with some brilliant people. I also have some exciting news coming that I can't talk about just yet. Keep tuning in for the big reveal!